Food And You
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Food And You
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Author : Sarí Harrar
language : en
Publisher: Berkley
Release Date : 1998-07
Food And You written by Sarí Harrar and has been published by Berkley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-07 with Consumer education categories.
Why do so many women gain weight in the winter? Which tea can help keep skin younger-looking? Why do women crave chocolate? This comprehensive volume is based on the lastest findings and interviews with leading experts in weight control and nutrition -- providing both a handy factual reference and a helpful exploration of the mysterious connections between food and our appetites, our hormones, our weight, our emotions, and our overall health.
Food And You
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Author : Sari Harrar
language : en
Publisher: Rodale Books
Release Date : 1998
Food And You written by Sari Harrar and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Consumer education categories.
Demystifying every aspect of women's emotional, physical, and social relationship to food, Harrar and Loecher provide an easy-to-follow and sensible eating plan, as well as a unique quiz designed to help women analyze and understand their eating patterns.
Food Becomes You
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Author : Peg Doyle
language : en
Publisher: Wellness and You
Release Date : 2014-10-02
Food Becomes You written by Peg Doyle and has been published by Wellness and You this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-02 with categories.
When you envision your future, what do you see? "Food Becomes You" reminds readers of the simple truth that the food we put in our bodies becomes a part of us, in our tissues, organs, systems, and senses. It deconstructs nutrition science to show what our bodies and minds need to thrive, all woven into the stories of many who turned their lives around by changing their food. Baby boomers will find this book especially useful as they approach their fifties and beyond, though the lessons are ones that we all should learn. If you want a healthy, vibrant future, you have to make healthy nutrition choices-now-and this book will help you learn how. In an easy to read fashion, "Food Becomes You" provides invaluable tips, examples, and recipes that will allow you to seamlessly incorporate healthy foods and easy meal preparations into your life.
Chakras Food And You
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Author : Dana Childs
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-08-03
Chakras Food And You written by Dana Childs and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Body, Mind & Spirit categories.
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.
Energy Food And You
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Author : Washington State Office of Health Education
language : en
Publisher:
Release Date : 1979
Energy Food And You written by Washington State Office of Health Education and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Conservation of natural resources categories.
Food You
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Author : Lynda Madison
language : en
Publisher: American Girl Publishing Incorporated
Release Date : 2008
Food You written by Lynda Madison and has been published by American Girl Publishing Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Diet categories.
Written by a licensed psychologist, this book helps girls separate fact from fiction when it comes to food and fitness. Readers can learn how to make healthier food choices and find ways to make snacks both wholesome and tasty. Plus, the book includes quizzes, advice, and ways to get moving and have fun at the same time.
My Food Your Food Our Food
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Author : Emma Carlson Berne
language : en
Publisher: Capstone
Release Date : 2018-08
My Food Your Food Our Food written by Emma Carlson Berne and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08 with Juvenile Nonfiction categories.
"We all like different food, but everybody needs to eat! How Are We Alike and DIfferent? FInd out in My food, Your food, Our food."--Back cover.
Good Food For You
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Author :
language : en
Publisher:
Release Date : 2011
Good Food For You written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Animals categories.
Includes bibliographical references (p. 31) and index.
You And I Eat The Same
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Author : Chris Ying
language : en
Publisher: Artisan Books
Release Date : 2018-10-02
You And I Eat The Same written by Chris Ying and has been published by Artisan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Cooking categories.
Named one of the Ten Best Books About Food of 2018 by Smithsonian magazine MAD Dispatches: Furthering Our Ideas About Food Good food is the common ground shared by all of us, and immigration is fundamental to good food. In eighteen thoughtful and engaging essays and stories, You and I Eat the Same explores the ways in which cooking and eating connect us across cultural and political borders, making the case that we should think about cuisine as a collective human effort in which we all benefit from the movement of people, ingredients, and ideas. An awful lot of attention is paid to the differences and distinctions between us, especially when it comes to food. But the truth is that food is that rare thing that connects all people, slipping past real and imaginary barriers to unify humanity through deliciousness. Don’t believe it? Read on to discover more about the subtle (and not so subtle) bonds created by the ways we eat. Everybody Wraps Meat in Flatbread: From tacos to dosas to pancakes, bundling meat in an edible wrapper is a global practice. Much Depends on How You Hold Your Fork: A visit with cultural historian Margaret Visser reveals that there are more similarities between cannibalism and haute cuisine than you might think. Fried Chicken Is Common Ground: We all share the pleasure of eating crunchy fried birds. Shouldn’t we share the implications as well? If It Does Well Here, It Belongs Here: Chef René Redzepi champions the culinary value of leaving your comfort zone. There Is No Such Thing as a Nonethnic Restaurant: Exploring the American fascination with “ethnic” restaurants (and whether a nonethnic cuisine even exists). Coffee Saves Lives: Arthur Karuletwa recounts the remarkable path he took from Rwanda to Seattle and back again.
Vietnamese Food Any Day
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Author : Andrea Nguyen
language : en
Publisher: Ten Speed Press
Release Date : 2019-02-05
Vietnamese Food Any Day written by Andrea Nguyen and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Cooking categories.
Delicious, fresh Vietnamese food is achievable any night of the week with this cookbook's 80 accessible, easy recipes. IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR • The Washington Post • Eater • Food52 • Epicurious • Christian Science Monitor • Library Journal Drawing on decades of experience, as well as the cooking hacks her mom adopted after fleeing from Vietnam to America, award-winning author Andrea Nguyen shows you how to use easy-to-find ingredients to create true Vietnamese flavors at home—fast. With Nguyen as your guide, there’s no need to take a trip to a specialty grocer for favorites such as banh mi, rice paper rolls, and pho, as well as recipes for Honey-Glazed Pork Riblets, Chile Garlic Chicken Wings, Vibrant Turmeric Coconut Rice, and No-Churn Vietnamese Coffee Ice Cream. Nguyen’s tips and tricks for creating Viet food from ingredients at national supermarkets are indispensable, liberating home cooks and making everyday cooking easier.