Food Cravings
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Constant Craving
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Author : Doreen Virtue
language : en
Publisher: Hay House, Inc
Release Date : 2011-10-15
Constant Craving written by Doreen Virtue and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-15 with Health & Fitness categories.
Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!
Food Cravings
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Author : Adrian Meule
language : en
Publisher: Frontiers Media SA
Release Date : 2015-05-26
Food Cravings written by Adrian Meule and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-26 with Electronic book categories.
Food craving refers to an intense desire or urge to consume a specific food. In Western or Westernized societies, these craved foods usually have high palatability and are energy dense, that is, they have high sugar and/or fat content. Accordingly, the most often craved food is chocolate. Food craving is a multidimensional experience as it includes cognitive (e.g. thinking about food), emotional (e.g. desire to eat or changes in mood), behavioral (e.g. seeking and consuming food), and physiological (e.g. salivation) aspects. Experiences of food craving are common, that is, they do not reflect abnormal eating behavior per se. However, very intense and frequent food craving experiences are associated with obesity and eating disorders such as bulimia nervosa and binge eating disorder. The aim of this research topic was to gather new contributions to a variety of aspects of food craving, which include its assessment, cognitive and emotional triggers, moderators, and correlates of food craving, and the relevance of food cravings in clinical issues, among others.
Constant Craving A Z
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Author : Doreen Virtue
language : en
Publisher:
Release Date : 1999
Constant Craving A Z written by Doreen Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Compulsive eating categories.
Interpret and resolve cravings for chocolate, potato chips, cheeseburgers, bread, french fries, ice cream, and many other foods with Dr. Virtue's unique internal approach that reveals how to successfully reduce the appetite.
Food Cravings
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Author : Anthea Peries
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-21
Food Cravings written by Anthea Peries and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-21 with categories.
Food Cravings: Simple Strategies to Help Deal with Craving for Sugar & Junk Food You know how you constantly seek a specific food every single day? You instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving. It is not too late to alter your food eating behaviors and habits. It is not easy to replace familiar eating habits but it can be done. The key is in your hands. Order your copy of Food Cravings: Simple Strategies to Help Deal with Craving for Sugar & Junk Food today. Instead of the fridge - open the pages of this book, read the information, and become more informed about the various techniques you can use to curb your food cravings today.
Food Cravings
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Author : Anthea Peries
language : en
Publisher:
Release Date : 2018-04-28
Food Cravings written by Anthea Peries and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-28 with categories.
Food Cravings: Simple Strategies to Help Deal with Craving for Sugar & Junk Food You know how you constantly seek a specific food every single day? You instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving. It is not too late to alter your food eating behaviors and habits. It is not easy to replace familiar eating habits but it can be done. The key is in your hands. Order your copy of Food Cravings: Simple Strategies to Help Deal with Craving for Sugar & Junk Food today. Instead of the fridge - open the pages of this book, read the information, and become more informed about the various techniques you can use to curb your food cravings today.
Mental Strategies To Defeat Diet Hunger And Junk Food Cravings
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Author : Robert David Johnston
language : en
Publisher: Robert David Johnston
Release Date : 2023-02-01
Mental Strategies To Defeat Diet Hunger And Junk Food Cravings written by Robert David Johnston and has been published by Robert David Johnston this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-01 with Health & Fitness categories.
* Can you imagine yourself capable of facing hunger and cravings and not give in to them? * Can you imagine yourself sticking to your diet month after month without further delay or interruptions? * Can you imagine the pounds dropping off of your body like never before because you have remained consistent? * Can you imagine yourself keeping the weight off year after year and never having to struggle with your weight again? How much would all of this be worth to you? The answer is ... LOTS! And helping you to achieve those goals is exactly what this book is all about.Have you tried to lose weight many times and not succeeded? Have you lost weight in the past but regained it in a matter of months? Do you find yourself gung-ho with your diet at one moment, then, just like that, succumb to hunger and or cravings? If so, then you're in the right place. We all know that sticking to a diet long-term can be a challenge. Wanting to eat in-between meals and struggling with the imperious urge for junk food (or any other food not in your diet) are the toughest foes in any weight loss program. Particularly if you are having a bad day or are otherwise physically or emotionally tired, a sudden assault of hunger and cravings could very well cause one to stray. That is why it is important to have mental tools readily-available that can neutralize these mental enemies before they sabotage your progress. I was obese and trapped in binge-eating for nearly 25 years, so I know how demoralizing this can be. The good news is that there is a way out. Not only did I manage to lose 100 pounds, but I have kept the weight off for more than 10 years now. In this book, I share with you the mental techniques that helped me walk through temptation and discomfort WITHOUT breaking my diet and giving up on my weight loss goals. Today, these simple but powerful techniques continue to keep my food-related behaviors in check. For the first time in my life, my weight in stable and I'm no longer yo-yoing as I did for so many years. And what has worked for me and many others can also work for you. If you wish to stick to your diet and lose weight once and for all, I invite you to join me in this journey through weight loss and the mind. By practicing and mastering the techniques presented in this book, you'll find inner strength to hang on until the temptation passes. That, in turn, will place you in a direct path with all of your weight loss and health-improvement goals. The time for your breakthrough has arrived!
Food Cravings And Addiction
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Author : Marion M. Hetherington
language : en
Publisher:
Release Date : 2001
Food Cravings And Addiction written by Marion M. Hetherington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Compulsive eating categories.
The examination of the origin of food cravings involves many disciplines to determine their sociological, psychological and biological explanations. This volume offers an insight into food addictions and cravings, with chapters written by scientists in the field. It covers the underlying neurochemistry of food reward and desire, the influence of hormonal status on cravings, behavioural explanations of the development of food cravings, and the link between dieting, cravings, food addiction and eating disorders.
Food Cravings
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Author : Jackie Monroe
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-24
Food Cravings written by Jackie Monroe and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-24 with categories.
This book contains proven steps and strategies on how to stop food cravings and false hunger. Do you frequently crave for sweets, chocolate, cheese, fries and junk food? Constantly overeating and want to stop and lose weight? Your wait is over now because this comprehensive book on food cravings and false hunger will show you an easily achievable plan to stop food cravings for good and lose weight. If you are addicted to carbohydrate and sugar rich foods, your body reacts to junk food, snack foods, starches and sweets in a whole different way.
Food Addiction
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Author : Anthea Peries
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-31
Food Addiction written by Anthea Peries and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-31 with categories.
FOOD ADDICTION Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1) You know how you want to stop random or habitual binge eating, craving the wrong foods or eating at strange times in the day? There are many books out there to help you but this bumper book contains 4 manuscript books, including a food journal (with inspirational quotes), to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or, you know someone who does then this book is for you and it will give you a better understanding about such eating disorders such as: binge eating, addiction to junk food and sugar, food cravings, night eating syndrome (NES). INFORMATION IN ONE BOOK, VALUE YOU GET BOOK: Inside Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1), you will have the following: BOOK 1 - FOOD ADDICTION: Overcome your Addiction to Sugar, Junk Food, and Binge Eating (Eating Disorders, Emotional Eating) BOOK 2 - FOOD ADDICTION: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome Book3 - Food Cravings Simple Strategies to Help Deal with Craving for Sugar & Junk Food Book4 - Food Addiction Journal 30 Day Blank Journal Diary with inspirational quotes for Emotional Eaters Order your copy of Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar, today. Take back control and start living again.
Breaking The Food Seduction
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Author : Neal D. Barnard, M.D.
language : en
Publisher: St. Martin's Press
Release Date : 2003-06-25
Breaking The Food Seduction written by Neal D. Barnard, M.D. and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-06-25 with Health & Fitness categories.
] Jennifer is a thirty-four-year-old bank manager. She’s managed her education, her career, her finances—and her customers’ money—but she can’t seem to handle this darn little chocolate in a shiny wrapper. . . . Whether you’re drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can’t seem to resist—foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle—but that’s because we’re fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology—it’s a question of biochemistry. Based on the author’s research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids’ sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.