Food Triggers
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Food Triggers
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Author : Amber Lia
language : en
Publisher: Baker Books
Release Date : 2022-01-04
Food Triggers written by Amber Lia and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Religion categories.
You Can Win Your Food Battles--for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to · identify the specific food triggers sabotaging your health and happiness · break free from the cycle of reactionary eating and feelings of defeat · find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! "What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast
Food Triggers
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Author : Rhona Epstein
language : en
Publisher: Hachette UK
Release Date : 2013-12-10
Food Triggers written by Rhona Epstein and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Religion categories.
Operation First Novel 2013 contest winner, Prime of Life was released in Kindle edition only and has garnered in excess of 175 positive reviews with over 6,000 paid downloads.
Food Triggers
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Author : Amber Lia
language : en
Publisher: Bethany House Publishers
Release Date : 2022-01-04
Food Triggers written by Amber Lia and has been published by Bethany House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Religion categories.
How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids' plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles--based on hundreds of hours of research-- that women and men face in everyday moments. Food Triggers offers the "aha" understanding of why we react the way we do as well as tangible solutions to · Expose the key food triggers sabotaging your health · Exchange broken and destructive patterns for healing and God-honoring habits · Use practical strategies for immediate action rooted in Scripture · Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victory At its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory. Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.
101 Optimal Life Foods
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Author : David Grotto
language : en
Publisher: Bantam
Release Date : 2009-12-29
101 Optimal Life Foods written by David Grotto and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-29 with Health & Fitness categories.
In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that • Chocolate, tea, and dried plums reduce the signs of aging skin. • Combining walnuts and cherries can lead to the best sleep of your life. • Artichoke leaves bring relief from common stomach ailments. • Oysters can alleviate the effects of crippling migraines. • Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!
Food Allergy Survival Guide
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Author : Vesanto Melina
language : en
Publisher: Book Publishing Company
Release Date : 2004
Food Allergy Survival Guide written by Vesanto Melina and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.
Food Without Fear
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Author : Ruchi Gupta
language : en
Publisher: Hachette UK
Release Date : 2021-08-24
Food Without Fear written by Ruchi Gupta and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Health & Fitness categories.
A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In Food Without Fear, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease. This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allergy and an intolerance aren’t the same thing—but both can have life-threatening consequences) to identifying masqueraders, to understanding triggers (including environmental factors), as well as the microbiome’s role in adverse food reactions, these pages hold the answers. Using a framework of Identify and Empower, Treat, Manage and Prevent, and Thrive, Food Without Fear offers hope, help—and food freedom—to the millions of people who so need it. Developed by world-renowned researcher Dr. Ruchi Gupta, this revolutionary spectrum approach empowers and informs so you can take charge of your health. In Food Without Fear, you’ll learn: The differences between an allergy and an intolerance or sensitivity What “masqueraders” are and how to identify them Which health conditions are mistaken for food allergies—or can be triggered by them The top offenders that can spark an allergy attack or intolerance The surprising allergies on the rise (think red meat and exercise) The potential connections between genetics, environmental exposures, and risk for developing food-related conditions How to S.T.O.P. the misery and chart your healthy path forward Offering assessments, information on the most up-to-date treatments, and practical tips for keeping yourself safe, Food Without Fear welcomes you back to the table.
Food Allergies
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Author : Scott H. Sicherer
language : en
Publisher: JHU Press
Release Date : 2017-09-29
Food Allergies written by Scott H. Sicherer and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-29 with Health & Fitness categories.
The essential guide for anyone who suffers from food allergies. Posing the urgent questions that anyone with food allergies will think to ask—and then some—Food Allergies provides practical, sensitive, and scientific guidance on the topics that affect your life. Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening and from single foods to food families, clearing up misconceptions along the way. He explores how exposure to foods can bring about an allergic response, describes the symptoms of food allergy, and illuminates how food allergies develop. Organized in an accessible Q&A format and illustrated with case studies, the book thoroughly explains how to prevent exposure to a known allergen at home, at school, in restaurants, and elsewhere. Dr. Sicherer also gives valuable advice about what to do if exposure occurs, including how to handle an anaphylactic emergency. Finally, he describes tests for diagnosing food allergies and chronic health problems caused by food allergies, such as eczema, hives, and respiratory and gastrointestinal symptoms. In this thoroughly updated new edition, Dr. Sicherer • describes new approaches to prevent food allergies • presents cutting-edge theories on risk factors for developing food allergies • describes innovative allergy tests to improve diagnosis • explains how to administer emergency medications for severe reactions • focuses on new allergens of concern, such as pink peppercorns • analyzes studies suggesting that resolution of an allergy might be predictable • talks about the role of "healthy diet" • lists additional resources, including allergy-related apps • provides revised school food allergy guidelines • offers insights into food allergy bullying—and advice to reduce it Dr. Sicherer also reviews food reactions that are not allergic (such as lactose intolerance and celiac disease), advises how to get adequate nutrition when you must avoid dietary staples, and discusses whether allergies ever go away (they do—and sometimes they return).
The Autoimmune Solution Understanding And Overcoming The Hidden Triggers Of Your Body S Response
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Author : Bradley Aguilar
language : en
Publisher: Jaroslav Zdanovic
Release Date : 2025-04-09
The Autoimmune Solution Understanding And Overcoming The Hidden Triggers Of Your Body S Response written by Bradley Aguilar and has been published by Jaroslav Zdanovic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-09 with Self-Help categories.
Unveiling the enigma of autoimmune disorders, "The Autoimmune Solution" illuminates the hidden triggers that spark the body's misguided attacks. Through compelling narratives and cutting-edge research, this comprehensive guide empowers readers to unravel the complexities of these enigmatic conditions. From the outset, the book's engaging introduction immerses readers in the world of autoimmunity, captivating them with real-life stories that bring the struggles and triumphs of individuals to life. It unravels the complex web of symptoms, offering a comprehensive understanding of the various ways autoimmunity manifests. Delving deeper, the book highlights the groundbreaking insights and innovative approaches that have revolutionized our understanding of these disorders. It explores the latest scientific discoveries, from the role of gut health to the impact of environmental toxins, arming readers with the knowledge to navigate their unique health journeys. Central to the book's mission is its focus on solving the underlying problems that perpetuate autoimmune responses. Through practical strategies, personalized dietary plans, and holistic healing techniques, readers are guided on a transformative path towards regaining control of their health. Written with empathy and unwavering optimism, this book is tailored for anyone seeking to comprehend and overcome autoimmune disorders.
Migraine In Medicine
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Author : Paolo Martelletti
language : en
Publisher: Springer Nature
Release Date : 2022-08-05
Migraine In Medicine written by Paolo Martelletti and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-05 with Medical categories.
This book on migraine is the first machine-generated scientific book in medicine published by Springer Nature, and reflects a new publication format which focuses on literature reviews: state-of-the-art computer algorithms were applied to select relevant sources from Springer Nature journal articles, rearrange them in a topical order, and provide short summaries of these articles. The result is the auto-summarization of current texts, organized by means of a similarity-based clustering routine in coherent chapters and sections. The human intervention of a world-renowned expert in this field grants the scientific soundness and appropriate organization of the contents identified. The AI-based approach seemed especially suitable to provide an innovative perspective as the topics are indeed both complex, interdisciplinary and multidisciplinary, as is migraine, the most important among the chronic non communicable diseases under the age of 50s. The result of this innovative process will be of help especially for readers with limited time, interested in migraine and wishing to learn more about the subject quickly and particularly if they are new to the topic. Springer Nature seeks to support anyone who needs a fast and effective start in their content discovery journey: from the undergraduate student exploring interdisciplinary content, to Master or PhD-thesis developing research questions, to the practitioner seeking support materials, this book can serve as an inspiration, to name a few examples.
The Migraine Brain
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Author : Elaine McArdle
language : en
Publisher: Souvenir Press
Release Date : 2011-02-01
The Migraine Brain written by Elaine McArdle and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Health & Fitness categories.
A migraine isn't just a headache, it is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms that can include excruciating head pain as well as other distinctive physical and emotional effects. Yet it is also a disease that you can improve and manage, as Dr. Carolyn Bernstein has discovered in her 17 years as a practicing neurologist. Dr. Bernstein explains why migraines happen, why they are misdiagnosed, and why so few people get the right treatment for them. She reveals the latest research that shows that Migraine Brains share a hypersensitivity to stimuli and are more likely to experience a cascade of neurological reactions that cause common migraine symptoms. This breakthrough medical knowledge makes treatment and recovery possible with new migraine-specific drugs as well as with complementary treatments such as yoga, biofeedback and exercise. The Migraine Brain will equip you with the information you need to understand migraines and to help your family and colleagues understand that a migraine isn't just a headache: it's a serious, yet treatable, condition.