Foods That Harm Foods That Heal
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Foods That Harm Foods That Heal
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Author :
language : en
Publisher:
Release Date : 2010
Foods That Harm Foods That Heal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Food categories.
An A - Z guide to safe and healthy eating.
Foods That Harm Foods That Heal
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Author :
language : en
Publisher:
Release Date : 2013-01-01
Foods That Harm Foods That Heal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Diet therapy categories.
Foods That Harm And Foods That Heal
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Author : Editors of Reader's Digest
language : en
Publisher: Penguin
Release Date : 2013-01-15
Foods That Harm And Foods That Heal written by Editors of Reader's Digest and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-15 with Health & Fitness categories.
The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this completely revised, updated, and redesigned edition, you'll find: More than 90 health condition entries from arthritis to insomnia to heart disease Almost 150 food entries from apples to zucchini, including fast food, additives, and more Simple ways to eat, cook, and store each food Food-medicine interactions to be aware of Sidebars on everything from the new USDA Food Plate to the many benefits of vitamin D, probiotics and super foods like goji berries and acai.
Foods That Heal
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Author : Dr. Bernard Jensen
language : en
Publisher: Penguin
Release Date : 1988-08-01
Foods That Heal written by Dr. Bernard Jensen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-08-01 with Health & Fitness categories.
In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Foods That Harm Foods That Heal
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Author : Ursula Arens
language : en
Publisher:
Release Date : 1997
Foods That Harm Foods That Heal written by Ursula Arens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Food categories.
Foods That Harm Foods That Heal
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Author : Editors at Reader's Digest
language : en
Publisher: Simon and Schuster
Release Date : 2018-04-10
Foods That Harm Foods That Heal written by Editors at Reader's Digest and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Health & Fitness categories.
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, you’ll find: *More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally *More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential *More than 50 delicious and easy-to-make recipes featuring the healing foods *Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
Foods That Harm Foods That Heal
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Author :
language : en
Publisher:
Release Date : 2004
Foods That Harm Foods That Heal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Diet therapy categories.
Which is healthier: beef or tuna? Margarine or butter? Wine or beer? The truth is, it's not always obvious which foods are good for you and which ones aren't. Foods that Harm, Foods that Heal sets the record straight with authoritative entries on foods from apples to zucchini. Learn which ones can fight cancer, free you from pain, slow the aging process, sharpen your mind, and help you sleep. Find out the secret health benefits of coffee, chocolate, nuts, and shrimp. And discover the little-known hazards of fruit juice, grilled foods, energy bars, and fast-food salads. Ailment entries tell which foods help -- or hurt -- health conditions from allergies to diabetes to ulcers. And special features explain everything you need to know about low-carb diets, trans fats, omega-3 fatty acids, the glycemic index, and more. Let food be your medicine, and let Foods that Harm, Foods that Heal show you how. Book jacket.
Foods That Harm Foods That Heal
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Author : Reader's Digest Editors
language : en
Publisher:
Release Date : 2006
Foods That Harm Foods That Heal written by Reader's Digest Editors and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Diet therapy categories.
This book points you towards meals and eating habits that help lower your risk of disease, boost your energy and set you on the path to losing weight and looking younger. With more than 200,000 copies sold, the first edition of this book became a reference bible for those in need of sensible, accurate, easy-to-implement advice on health. This all-new paperback edition is the ultimate up-to-date A-Z food reference.
Foods That Harm Foods That Heal
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Author : Reader's Digest (Australia)
language : en
Publisher:
Release Date : 1997
Foods That Harm Foods That Heal written by Reader's Digest (Australia) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Diet therapy categories.
Foods That Harm Foods That Heal
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Author : Reader's Digest Association
language : en
Publisher:
Release Date : 2007
Foods That Harm Foods That Heal written by Reader's Digest Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Diet therapy categories.
Find the facts you need to know about diet and health in Foods That Harm, Foods That Heal, a comprehensive, common-sense guide to eating healthy and staying healthy. Hundreds of easy-to-find entries in A-Z order give you the information you need on everything from acne and allergies to yogurt and zwieback. In-depth features focus on special concerns like healthful diets for children and adolescents and the nutritional needs of the elderly. Easy-to-read charts detail the benefits of vitamins, minerals, the food guide pyramids, and other basic elements of nutrition. Throughout you'll find inspirational case studies of people whose lives were improved by dietary changes. The book also contains a glossary of nutritional terms and phrases, and a list of organizations that can offer advice about specific ailments.