Forgiveness The Healing Gift We Give Ourselves
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Forgiveness
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Author : Cheryl Carson
language : en
Publisher: Trueheart Publishing Company
Release Date : 1996-01-01
Forgiveness written by Cheryl Carson and has been published by Trueheart Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-01-01 with Self-Help categories.
The more we have been hurt, the more we deserve to forgive. Forgiveness is an act of self-love, a healing gift we give ourselves. It is a restoration to wholeness for those who suffer from the actions of others. It is relieving ourselves of the destructive burden that resentment and anger lay upon us.
Forgiveness The Healing Gift We Give Ourselves
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Author : Cheryl Carson
language : en
Publisher:
Release Date : 1996
Forgiveness The Healing Gift We Give Ourselves written by Cheryl Carson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Forgiveness categories.
Forgiveness
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Author : Cheryl Carson
language : en
Publisher:
Release Date : 1996
Forgiveness written by Cheryl Carson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Forgiveness categories.
The Book Of Forgiving
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Author : Desmond Tutu
language : en
Publisher: Harper Collins
Release Date : 2014-03-18
The Book Of Forgiving written by Desmond Tutu and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Self-Help categories.
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Accepting The Gifts Of Forgiveness
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Author : Donna Ing
language : en
Publisher: AuthorHouse
Release Date : 2011-09-21
Accepting The Gifts Of Forgiveness written by Donna Ing and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-21 with Body, Mind & Spirit categories.
This book is about revealing to yourself your own power through forgiving the idea that anyone else in your life is stronger than you are. What does acceptance of the gifts of forgiveness mean? From love flows forgiveness. In love forgiveness is received. Who can this book help? This book is for all who are seeking peace in times of crises. Key points: 1. Forgiveness means giving over, not giving up. 2. Forgiveness flows from the awareness of love. 3. Find the love within self so that forgiveness comes naturally. What are the gifts of forgiveness? You will receive a sense of freedom, a sense of personal awareness, a sense of peace and personal power. The power of peace is a part of the revelation that comes from forgiving all the limits that have kept you so occupied in the world that you couldn't understand who you are. The gift is recognizing that you have a right to something better, the right to be free, and the right to live comfortably without asking anyone else's permission. Forgiveness brings about inner illumination - enlightenment. What's the process of forgiveness? First, recognize what is required to be forgiven and understand that you are required to forgive yourself as you forgive others. Thinking, "I have nothing to forgive myself about," is delusional and a denial of your greatest capabilities. Second, be willing to allow yourself to be all right (even if you are wrong). Forgiveness doesn't make you wrong, but the ego makes you believe that if you forgive, it is an admission of giving up. Third, feel the willingness to let the situation go. Finally, realize that you are a container for greater things than you have allowed. Let yourself be filled up with a whole new viewpoint, feeling about the person or situation, and a whole new perspective of how it can work.
Forgiveness
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Author : Ace McCloud
language : en
Publisher:
Release Date : 2017-03-16
Forgiveness written by Ace McCloud and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Self-Help categories.
Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again? Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you. Don't let old grudges and negative memories ruin your valuable time on this planet. The longer we harbor hostility in our hearts, the more our mind and body is poisoned and the less happy and productive we become. The devastating health and psychological effects from not having the ability to forgive and let go have been well documented. In this book I will show you the easy to use and wonderful ways that forgiveness can boost our physical and emotional health! Forgiveness is a powerful gift that you give to yourself. If forgiveness were always simple and straightforward, there would be no need for this book. While the act of forgiving is a choice, it seldom occurs as an immediate response to being wronged. Most of the time, forgiveness is a process that involves awareness of the pain that one suffers and acknowledgment of the effects of the wrong on our life. This book will teach you world class strategies to let go of the pain of the past so you can focus with happiness and clarity on the present. You will receive practical actions that you can easily practice each day to continue towards forgiveness and a life of true freedom. Forgiveness is not the same as condoning wrongdoing. We can forgive without setting ourselves up for further wounding. Forgiveness is the process of releasing ourselves from bondage to the wrong that was done to us. We refuse to let the other person hold our happiness captive forever! At the same time, forgiveness gives heed to the warning you have received, while also setting up effective countermeasures to prevent the same wrong from occurring again in the future. Forgiveness frees you to live in the present. Life is so much better when you have a plan and strategies in place to fight back against the past and to choose to live in the present. Some of the greatest people throughout history have been able to overcome their anger, drop their hatred, and abandon personal vendettas in order to move on to great success. Now it's your turn! Don't settle for less than your true full potential! Learn what you can do in order to forgive and move on to a healthier, happier and more enjoyable life! What Will You Learn About Forgiveness? The physical, mental, emotional, and spiritual benefits of forgiveness. Practical steps for replacing resentment and hate with gratitude and love. How to heal from past wrongs the right way. How to easily forgive yourself. Mental and spiritual strategies for healing the past. You Will Also Discover: Words of wisdom from great people who have used the power of forgiveness in their lives. How to use gratitude to be happier and heal quicker. Daily rituals for ensuring peace of mind and a positive outlook. The best ways to release intense emotions healthily and safely. Live the healthy, happy and meaningful life you were meant to live! Free yourself: Buy It Now!
The Gift Of Forgiveness
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Author : Katherine Schwarzenegger Pratt
language : en
Publisher: Penguin
Release Date : 2020-03-10
The Gift Of Forgiveness written by Katherine Schwarzenegger Pratt and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Self-Help categories.
AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE
How Can I Forgive You
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Author : Janis A. Spring
language : en
Publisher: HarperCollins
Release Date : 2022-05-03
How Can I Forgive You written by Janis A. Spring and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Psychology categories.
“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of Anger Everyone is struggling to forgive someone: an unfaithful partner, an alcoholic parent, an ungrateful child, a terrorist. This award-winning book provides a radical way for hurt parties to heal themselves—without forgiving, as well as a way for offenders to earn genuine forgiveness. Until now, we’ve been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring, a gifted clinical psychologist and award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party. Beautifully written and filled with insight, practical advice, and poignant case studies, this bold and healing book offers step-by-step, concrete instructions that help us make peace with others and ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or dead? When is forgiveness cheap? Can I heal myself – without forgiving? How can the offender earn forgiveness? What makes for a good apology? How do we forgive ourselves for hurting another human being?
The Forgiveness Book
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Author : D. Patrick Miller
language : en
Publisher: Hampton Roads Publishing
Release Date : 2017-03-01
The Forgiveness Book written by D. Patrick Miller and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Self-Help categories.
Forgiveness is the science of the heart; a discipline of discovering all the ways of being that will extend your love to the world and discarding all the ways that will not. This is a book about growing up, becoming whole, connecting to others, and becoming comfortable in one's own skin. It is inspirational, healing, and programmatic. Miller explores the facts of forgiveness, including forgiving others, forgiving oneself, and the results of following the path of forgiveness. Also included is a section on forgiveness exercises (including journaling, making amends, and practicing patience). This is a broadly based spiritual and self-help book. Rooted in the philosophy of A Course in Miracles and drawing from other spiritual teachings (including Christianity, Sufism, Buddhism, the I Ching, and Jungian psychology), The Forgiveness Book is for those interested in spirituality, wholeness, and living a better and more fulfilling life.
Heal Yourself Forgive Yourself
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Author : Erika Ruiz
language : en
Publisher:
Release Date : 2021-05-18
Heal Yourself Forgive Yourself written by Erika Ruiz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with categories.
Most of us take healing for granted... until it eludes us. Then it becomes our top priority. Only then do we realize how difficult it can be! Erika Ruiz will show you how to heal yourself and forgive yourself to find freedom from the deepest injuries and aches of life, the ones of the heart. Understanding forgiveness is never an easy task. But it is a way of setting yourself free. Forgiving is a real gift to yourself. It releases you from the past, negative thoughts, and experiences you have suffered, allowing you to live in the present moment. The sooner you accept yourself to be forgiven the sooner you will move on. In this book, Heal Yourself Forgive Yourself, you will learn ways to cope. Beware: your life will never be the same again after you start this journey of healing! Forgiving others, of course, but most importantly forgiving yourself first. Do not become a prisoner in your own mind. I forgave myself for allowing myself to believe I was not good enough. I let the actions of others steal my sunshine. You only get one life, so give yourself the gift of life, and accept forgiveness.