Four Ways To Click
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Four Ways To Click
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Author : Amy Banks
language : en
Publisher: Atlantic Books
Release Date : 2017-01-01
Four Ways To Click written by Amy Banks and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with Self-Help categories.
Do you find it difficult to 'click' with colleagues, neighbours, in-laws, or romantic partners? Loneliness has become an international epidemic, but according to Dr. Amy Banks, every one of us is quite literally hardwired for close relationships. The key to achieving more satisfying relationships is to strengthen the neural pathways in our brains that encourage closeness and connection. In Four Ways to Click, Dr. Banks reveals that there are four distinct neural pathways in the brain that correspond to the four most important ingredients for healthy and satisfying relationships: CALMNESS is a result of a well-toned vagus nerve, which in turn helps temper the sympathetic nervous system. ACCEPTEDNESS, or accepting others and feeling accepted back, comes from a well-tuned dorsal anterior cingulate cortex. EMOTIONAL RESONANCE, our ability to reflect back to others that we 'get them', occurs when the mirror neuron system is properly functioning. ENERGY, the drive to be happy and close to the people we care about despite life's hardships, comes from a dopamine reward system that is connected to healthy relationships. When we are supported by good relationships, these neural pathways - and our brains as a whole - flourish. But when we are isolated or in bad relationships, other neural pathways associated with stress are activated, creating symptoms of anxiety, anger, withdrawal, and dissatisfaction. The great news? By tuning up these four neural pathways, we can feel better - and we can enhance your ability to connect with others. This groundbreaking book gives readers the tools they need to strengthen the parts of their brains that encourage connection and to heal the neural damage that disconnection can cause.
Four Ways Of Thinking
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Author : David Sumpter
language : en
Publisher: Flatiron Books
Release Date : 2024-08-27
Four Ways Of Thinking written by David Sumpter and has been published by Flatiron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-27 with Mathematics categories.
Acclaimed mathematician David Sumpter shares practical and insightful solutions for navigating the chaos and complexity of our lives What is the best way to think about the world? How often do we consider how our own thinking might impact the way we approach our daily decisions? Could it help or hinder our relationships, our careers, or even our health? As acclaimed mathematician David Sumpter shows, thinking about thinking is something we rarely do, yet it is something science questions all the time. He has spent decades studying what we could all learn from the mindsets of scientists, and Four Ways of Thinking is the result. Here he reveals the four easily applied approaches to our problems: statistical, interactive, chaotic, and complex. Combining engaging personal experience with practical advice and inspiring tales of groundbreaking scientific pioneers (with a tiny bit of number crunching along the way), Sumpter shows how these tried and tested methods can help us with every conundrum, from how to bicker less with our partners to pitching to a tough crowd—and in doing so, change our lives.
Office 2016 All In One For Dummies
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Author : Peter Weverka
language : en
Publisher: John Wiley & Sons
Release Date : 2015-10-12
Office 2016 All In One For Dummies written by Peter Weverka and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-12 with Computers categories.
The fast and easy way to get things done with Office Perplexed by PowerPoint? Looking to excel at Excel? From Access to Word—and every application in between—this all-encompassing guide provides plain-English guidance on mastering the entire Microsoft Office suite. Through easy-to-follow instruction, you'll quickly get up and running with Excel, Word, PowerPoint, Outlook, Access, Publisher, Charts and Graphics, OneNote, and more—and make your work and home life easier, more productive, and more streamlined. Microsoft Office is the leading productivity tool in the world. From word processing to business communication to data crunching, it requires a lot of knowledge to operate it—let alone master it. Luckily, Office 2016 All-in-One For Dummies is here to deliver the breadth of information you need to complete basic tasks and drill down into Office's advanced features. Create customized documents and add graphic elements, proofing, and citations in Word Build a worksheet, create formulas, and perform basic data analysis in Excel Create a notebook and organize your thoughts in Notes Manage messages, tasks, contacts, and calendars in Outlook Clocking in at over 800 pages, Office 2016 All-in-One For Dummies will be the singular Microsoft Office resource you'll turn to again and again.
Office 365 All In One For Dummies
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Author : Peter Weverka
language : en
Publisher: John Wiley & Sons
Release Date : 2022-01-06
Office 365 All In One For Dummies written by Peter Weverka and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Computers categories.
Multiply your productivity with the world's most straightforward guide to the world's most popular office software Microsoft Office 365 contains straightforward tools for virtually every office task you could possibly think of. And learning how to use this powerful software is much easier than you might expect! With the latest edition of Office 365 All-in-One For Dummies, you'll get a grip on some of the most popular and effective office software on the planet, including Word, Excel, PowerPoint, Outlook, Access, Publisher, and Teams. This expanded handbook walks you through the ins and outs of reviewing and composing documents with Word, hosting and joining meetings with Teams, crunching numbers with Excel, and answering emails with Outlook. And it's ideal for anyone who's brand new to Office and those who just need a quick refresher on the latest useful updates from Microsoft. In this one-stop reference, you'll find: Step-by-step instructions on the installation, maintenance, and navigation of all the critical components of Office 365 Guidance for using Office 365's built-in online and cloud functionality Complete explanations of what every part of Office 365 is used for and how to apply them to your life Office 365 All-in-One For Dummies is the last handbook you'll ever need to apply Microsoft's world-famous software suite to countless everyday tasks.
Compkidz 8
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Author : Gurpreet Bindra
language : en
Publisher: Vikas Publishing House
Release Date :
Compkidz 8 written by Gurpreet Bindra and has been published by Vikas Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on with Computers categories.
CompKidz, computer learning series, based on Windows 7 with MS Office 2013 comprises of eight books for classes 1 to 8. This series has been developed using advanced pedagogical features for effective learning and retention. This carefully graded series is based on the step-by-step approach to learn various application tools of computer. These books contain lively illustrations, high-resolution screenshots and an ample number of questions for practice. Also, these books have been designed to keep pace with the latest technologies and the interests of the 21st century learners.
Whizkids Computer Literacy 4 Operating System
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Author :
language : en
Publisher: Rex Bookstore, Inc.
Release Date :
Whizkids Computer Literacy 4 Operating System written by and has been published by Rex Bookstore, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Whizkids Computer Literacy 4 Operating System 2002 Millennium
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Author :
language : en
Publisher: Rex Bookstore, Inc.
Release Date :
Whizkids Computer Literacy 4 Operating System 2002 Millennium written by and has been published by Rex Bookstore, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Operating Systems And Software Diagnostics
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Author : Ramesh Bangia
language : en
Publisher: Firewall Media
Release Date : 2007
Operating Systems And Software Diagnostics written by Ramesh Bangia and has been published by Firewall Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Whizkids Computer Literacy Program Xp Series Grade 4 03 Ed
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Author :
language : en
Publisher: Rex Bookstore, Inc.
Release Date :
Whizkids Computer Literacy Program Xp Series Grade 4 03 Ed written by and has been published by Rex Bookstore, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Office 2021 All In One For Dummies
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Author : Peter Weverka
language : en
Publisher: John Wiley & Sons
Release Date : 2022-02-23
Office 2021 All In One For Dummies written by Peter Weverka and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-23 with Computers categories.
Say hello to Office productivity with this one-stop reference With Office 2021 All-in-One For Dummies, you can get up and running with Microsoft's legendary software suite. This update covers all the tweaks you can find in the latest version of Word, Excel, PowerPoint, Outlook, and Teams. You'll also learn how to make these apps work harder for you, because we dig deep into the tips and features that casual Office users might not know about. This edition also offers expanded coverage of Teams and other collaborative tools, so you can nail working from home, or just get a few of those meetings out of the way without having to leave your desk. How can you quickly give documents the same format in Word? What was that one useful Excel function, again? And how does setting up a meeting on Teams work? Office 2021 All-in-One For Dummies serves up quick and simple answers to these questions, along with hundreds of other answers you're expected to know when you work in Office. Learn how Microsoft Office works and get the most out of Word, Excel, PowerPoint, Outlook, and Teams Make amazing charts and graphs that you can plug into your documents, spreadsheets, and presentations Get better at working collaboratively with file sharing options and other neat features Do more, faster with expert tips and guidance on the full suite of Office software for 2021 Whether you're new to Office or just need a refresher for the newest updates, the nine mini-books inside are your keys to getting stuff done.