Fourteen Days To Amazing Health
DOWNLOAD eBooks
Download Fourteen Days To Amazing Health PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Fourteen Days To Amazing Health book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Fourteen Days To Amazing Health
DOWNLOAD eBooks
Author : Dona Cooper-Dockery MD
language : en
Publisher: iUniverse
Release Date : 2017-03-27
Fourteen Days To Amazing Health written by Dona Cooper-Dockery MD and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-27 with Medical categories.
Fourteen Days to Amazing Health is written to educate, inspire, and empower readers to take charge of their health and prevent and reverse chronic diseases using lifestyle modifications. As a physician practicing internal medicine for more than twenty-five years, Dr.Cooper-Dockery has been saddened by the fact that despite good-quality health care and the advancements in modern medical science, people are still developing chronic diseases and dying at an alarming rate. This has propelled her to offer a better alternative, one that will attack the root causes of diseases, build stronger immune systems, and promote good health and longevity. The Fourteen Days to Amazing Health introduces a step-by-step approach to self-care using a plant-based diet, exercise, meditation, and inspirational readings. The book includes fourteen days of educational health topics; a fourteen-day meal plan; a three-level fitness program; and more than one hundred delicious, healthy recipes. Dr. Cooper-Dockery has used this program at the Cooper Wellness Center for years to help patients lose weight and reverse diseases such as diabetes, heart disease, and obesity. Many patients are doing well, even reducing or eliminating medications. Access to this book is like having a personal physician, health coach, and motivational speaker at your side twenty-four hours a day. Welcome to the journey!
Fourteen Days To Amazing Health
DOWNLOAD eBooks
Author : Dr Dona Cooper-Dockery, MD
language : en
Publisher: Diamond Media Press Company
Release Date : 2020-10-12
Fourteen Days To Amazing Health written by Dr Dona Cooper-Dockery, MD and has been published by Diamond Media Press Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with categories.
Fourteen Days to Amazing Health is written to educate, inspire, and empower readers to take charge of their health and prevent and reverse chronic diseases using lifestyle modifications. As a physician practicing internal medicine for more than twenty-five years, Dr. Cooper-Dockery has been saddened by the fact that despite good-quality health care and the advancements in modern medical science, people are still developing chronic diseases and dying at an alarming rate. This has propelled her to offer a better alternative, one that will attack the root causes of diseases, build stronger immune systems, and promote good health and longevity. The Fourteen Days to Amazing Health introduces a step-by-step approach to self-care using a plant-based diet, exercise, meditation, and inspirational readings. The book includes - fourteen days of educational health topics; - a fourteen-day meal plan; - a three-level fitness program; and - more than one hundred delicious, healthy recipes. Dr. Cooper-Dockery has used this program at the Cooper Wellness Center for years to help patients lose weight and reverse diseases such as diabetes, heart disease, and obesity. Many patients are doing well, even reducing or eliminating medications. Access to this book is like having a personal physician, health coach, and motivational speaker at your side twenty-four hours a day. Welcome to the journey!
Fourteen Days To Amazing Health Work Manual
DOWNLOAD eBooks
Author : Dona Cooper-Dockery
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-10
Fourteen Days To Amazing Health Work Manual written by Dona Cooper-Dockery and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-10 with categories.
FOURTEEN DAYS TO AMAZING HEALTH WORK MANUAL IS THE ULTIMATE PRESCRIPTION TO CHANGING HEALTHCARE OUTCOMES It is the companion guide to the Dr. Cooper-Dockery's life-transforming book, Fourteen Days to Amazing Health: Success Strategies to Lose Weight, Reverse Diabetes, Improve Blood Pressure, Reduce Cholesterol, Reduce Medications, Get Fit and Energized Mentally and Spiritually. If you desire vibrant health and longevity, this is for you. The Cooper Wellness Center and Dona Cooper-Dockery, MD wrote this manual to educate, inspire, and empower readers to take charge of their health and prevent and reverse chronic diseases using lifestyle modifications. As a physician practicing internal medicine for more than twenty-five years, Dr. Cooper-Dockery has been saddened by the fact that despite good-quality health care and the advancements in modern medical science, people are still developing chronic diseases and dying at an alarming rate. This has propelled her to offer a better alternative, one that will attack the root causes of diseases, build stronger immune systems, and promote good health and longevity. The Fourteen Days to Amazing Health introduces a step-by-step approach to self-care using a plant-based diet, exercise, meditation, and inspirational readings. The manual includes: - fourteen days of educational health topics; - a fourteen-day meal plan; - a three-level fitness program; and - more than one hundred delicious, healthy recipes. Dr. Cooper-Dockery has used this program at the Cooper Wellness Center for years to help patients lose weight and reverse diseases such as diabetes, heart disease, and obesity. Many patients are doing well, even reducing or eliminating medications. Access to this book is like having a personal physician, health coach, and motivational speaker at your side twenty-four hours a day. Welcome to the journey!
Get Healthy For Life
DOWNLOAD eBooks
Author : Dona Cooper-Dockery
language : en
Publisher: Get Healthy with Dr Cooper / Cooper Internal Medicine
Release Date : 2016-12-30
Get Healthy For Life written by Dona Cooper-Dockery and has been published by Get Healthy with Dr Cooper / Cooper Internal Medicine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-30 with categories.
This book reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor but they are the cornerstone secrets to vibrant wellbeing, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper-Dockery's patients, many of whom are now disease-free. Others are enjoying better health on fewer medications.The is evidence-based with health and nutritional facts, research summaries, and impacting stories that will inspire you to take decisive action to reach your goal of true and lasting health. It not only emphasizes healthy nutrition and regular physical exercise, but you will also learn other foundational principles necessary to promote wellness and healing.
Exercise And Nutrition Manual
DOWNLOAD eBooks
Author : Dona Cooper-Dockery
language : en
Publisher:
Release Date : 2020-02-23
Exercise And Nutrition Manual written by Dona Cooper-Dockery and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-23 with Health & Fitness categories.
Once again, we are excited that you have joined the Cooper Wellness and Disease Prevention Program. We are committed to preventing and reducing chronic diseases through lifestyle medicine, countless number of people have used this program and they are doing well. This book is a supplement to the Wellness Program Lecture Manual and for maximum health benefits, thesebooks should be used together. You are to use the recipes and exercise routines as guides as you develop healthier habits.Always remember that "good health is a choice and not a destiny", therefore in order to maintain the change for the rest of your life, do the following daily:? Consume an abundant amount of vegetables of allcolors.? Consume four to five servings of fruits.? Consume at least three servings of whole grains.? Consume two to three serving of legumes.? Add small amounts for seeds (chia, flax, pumpkin,sunflower, etc) to your meal.? Consume a handful of nuts.? Perform 30 minutes of moderate exercise at least 4times per week.? Trust God and cultivate a positive mindset.? Drink 8 glasses of water at least.? Sleep on average 7 to 8 hours and rest one day a week.? Persevere until you achieve your goal.
Incredibly Delicious Vegan Recipes And Meal Plans
DOWNLOAD eBooks
Author : Dona Cooper-Dockery
language : en
Publisher:
Release Date : 2019-06-14
Incredibly Delicious Vegan Recipes And Meal Plans written by Dona Cooper-Dockery and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-14 with Cooking categories.
Wellness Program Manual For Cooper Wellness Disease Prevention Center
DOWNLOAD eBooks
Author : Dona Cooper-Dockery
language : en
Publisher: Get Healthy with Dr Cooper / Cooper Internal Medic
Release Date : 2020-01-09
Wellness Program Manual For Cooper Wellness Disease Prevention Center written by Dona Cooper-Dockery and has been published by Get Healthy with Dr Cooper / Cooper Internal Medic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Health & Fitness categories.
"Good Health and Wellness is a Choice Not a Destiny!" - Dr. Dona Cooper-Dockery We are excited that you have chosen to join the Cooper Wellness & Disease Prevention Center Wellness Program. There are many sincere individuals who recognize and understand that it is important to improve their behaviors with regard to health. They also intend to make changes that would contribute to improving their lifestyle and therefore, their quality of life. However, many times, in their thirst for change, most do not achieve their goals and become so frustrated that they quit moving forward. That doesn't have to be you my friend. You can transform your health and we're committed to reducing and improving our patients' conditions through lifestyle medicine. Our treatments and wellness programs include: One-on-one coaching. Group lifestyle coaching. Exercise sessions. Diet modification strategies. Hydrotherapy and other therapy treatments. Wellness is a choice and you get to decide how healthy you will be. Our Wellness Program has been designed as a result of years of research into the causes of chronic diseases. Lifestyle medicine is the emerging, cutting edge approach that is achieving phenomenal results. You will discover that not only will your physical health improve, but your mental and spiritual outlook will also improve. Once again, welcome to the program.
Power Up
DOWNLOAD eBooks
Author : Howard Koseff
language : en
Publisher:
Release Date : 2014-03-20
Power Up written by Howard Koseff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-20 with categories.
UnProcessed pure food is the key to health, optimal immune system function, disease prevention and even the reversal of chronic disease. Convenience and ease have made us reliant on processed foods that are full of chemicals, preservatives, colorants and pesticides. This book will give you the knowledge and tools to change your nutrition and your life.
Gillian Mckeith S Boot Camp Diet
DOWNLOAD eBooks
Author : Gillian McKeith
language : en
Publisher: Penguin UK
Release Date : 2009
Gillian Mckeith S Boot Camp Diet written by Gillian McKeith and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Cooking categories.
Welcome to Gillian's Boot Camp. Fourteen days to turn around your diet and turn around your life. Whether you are a diet procrastinator - you've got more excuses than a fifth former trying to get out of gym class - or you just need a bit of motivation, Gillian-style, get ready to lose weight simply and easily and to keep it off for good. With plenty of recipes to choose from, and the results of your own health quiz, you'll not only look great but feel in tip-top condition too. That's a promise - and no arguments!
Weekly Abstract Of Sanitary Reports
DOWNLOAD eBooks
Author :
language : en
Publisher:
Release Date : 1899
Weekly Abstract Of Sanitary Reports written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1899 with Public health categories.