Free Yourself From The Shackles Of Fibromyalgia

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Free Yourself From The Shackles Of Fibromyalgia

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Author : Casey Sinclair Cfmp
language : en
Publisher: Independently Published
Release Date : 2020-07-31

Free Yourself From The Shackles Of Fibromyalgia written by Casey Sinclair Cfmp and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-31 with categories.

Many people suffering from fibromyalgia or related chronic pain are without hope. Fibromyalgia is one of the most misunderstood and misdiagnosed conditions. From a medical perspective, there is no known cause or cure.Imagine what life would be like if you had more energy and could carry out your daily activities pain-free. Imagine sleeping through the night and waking up feeling refreshed. What would it be like to feel emotionally positive about your day and what you can accomplish? Imagine the feeling of being freed from the shackles of fibromyalgia!This book not only unravels the truth about fibromyalgia, but it clears up the confusion and helps you understand and address the underlying causes. This book does all of this, while also taking a diverse approach to help you heal. It was written with the belief that you are not helpless or weak, and that there is an answer. Your body has an innate intelligence and inherent ability to heal itself if given the opportunity.You will learn about all areas of healing - from eating the right foods, supplementing for deficiencies, proper exercise, avoiding toxins, and maintaining a well-functioning nervous system - and get proven action steps to lead you to lasting change in order to live a healthy, vibrant life.It's time to enjoy life again!

Your Cells Are Listening

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Author : Denae Arias
language : en
Publisher: Independently Published
Release Date : 2019-01-02

Your Cells Are Listening written by Denae Arias and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-02 with categories.

Are you constantly having to fight off a barrage of self-defeating thoughts such as anxiety, depression, fear, doubt? Do you feel utterly lost, struggling to find your sense of direction or purpose? Desiring love, abundance and perfect health? This guide is for you. The modern world with all the technological advances in psychology and medicine as well as other fields has fooled us into thinking we now have all the answers. This hubris that makes us think that we now have the world figured out has blinded us to fact that truth, magic, and the power to heal ourselves is within us. In this insightful book, Denae Arias uncovers the truth about the human condition, the lies we've been fed our entire lives to keep us from discovering the power behind our thoughts and words and how they can be used to visibly bring about a miraculous transformation in our daily lives. Beaten down and practically bedridden by a growing number of chronic diseases, depression, anxiety, fear and lack, Denae held on to her truth of total healing even though doctors and specialists had told her she would never recover but at best would have to manage her symptoms for life. Determined not to allow chronic illness and others to define her or her quality of life she began talking to her cells and giving them daily instructions that resulted in a complete physical and emotional transformation. From breaking out of religious shackles to healing herself of Lupus, Diabetes, Fibromyalgia, RA, crippling anxiety, depression and fear, Denae uncovered the innate power within her cells. #SHIFT HAPPENSDeeply profound and highly practical with actionable steps and strategies, Your Cells Are Listening is a book that will reconnect you to your higher self and help you get rid of your fear and negative self sabotaging ways while filling your life with healing, drive and purpose.Here's what you're going to discover in Your Cells Are Listening: How to shift your thinking to produce changeThe power within your consciousness Three Universal/Cosmic laws of creation and attraction and how to use themUsing the power of thoughts and words to manifest your reality - What you feel you make realHow to cultivate your "inner child" to bring you happiness and successWho the players are in your life keeping you stuck and defeatedLetting go of past childhood traumasDifferent forms of fear and how to identify themWhy fear is an illusion and how to conquer fear...and much more!Are you ready to meet who you really are and live the life you've dreamed of?Scroll up and click the button buy now and get started on your journey of physical and spiritual healing today!

Soul Cry

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Author : Dana Arcuri
language : en
Publisher:
Release Date : 2020-03-15

Soul Cry written by Dana Arcuri and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-15 with categories.

Trauma is soul crushing. It pierces the heart. Transparently, Dana Arcuri bares her soul to support other abuse survivors. Together, they link arms as they say, "Me too."Her gripping true story shares unspeakable things that she's suffered. Child abuse. Statutory rape. A dysfunctional family. Sexual assault by her relative. The aftermath of trauma, including a near death nightmare, Fibromyalgia, and Complex PTSD. Bravely, Dana tells her real, raw, traumatic story. For anyone battling deep wounds, she hears your soul cry. She gives a powerful voice to the voiceless and hope to the hopeless. She empowers you to courageously release and heal your trauma. Dana's captivating memoir will help you to learn: * You are not alone.*The abuse was not your fault.* Your story matters.* You deserve to heal.

Migraine Brains And Bodies

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Author : C. M. Shifflett
language : en
Publisher:
Release Date : 2011

Migraine Brains And Bodies written by C. M. Shifflett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Migraine categories.

Despite their widespread occurrence, migraines are often misunderstood in terms of both origin and treatment. Shifflett examines the causes of these painful headaches, many of which can be corrected by the individual. The author defines the roots and symptoms of migraines as well as the interactions between the source of pain and the rest of the body.

Brainspotting

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Author : David Grand, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2013-04-01

Brainspotting written by David Grand, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Psychology categories.

Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psychological care—combining the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic tool: that where we look reveals critical information about what's going on in our brain. Join him to learn about: The history of Brainspotting—how it evolved from EMDR practice as a more versatile tool for brain-based therapy • Brainspotting in action—case studies and evidence for the effectiveness of the technique • An overview of the different aspects of Brainspotting and how to use them • Between sessions—how clients can use Brainspotting on their own to reinforce and accelerate healing • Why working simultaneously with the right and left brain can lead to expanded creativity and athletic performance • How Brainspotting can be used to treat PTSD, anxiety, depression, addiction, physical pain, chronic illness, and much more "Brainspotting lets the therapist and client participate together in the healing process," explains Dr. Grand. "It allows us to harness the brain's natural ability for self-scanning, so we can activate, locate, and process the sources of trauma and distress in the body." With Brainspotting, this pioneering researcher introduces an invaluable tool that can support virtually any form of therapeutic practice—and greatly accelerate our ability to heal.

The Vegetarian Myth 16pt Large Print Edition

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Author : Lierre Keith
language : en
Publisher:
Release Date : 2011-06-10

The Vegetarian Myth 16pt Large Print Edition written by Lierre Keith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-10 with Health & Fitness categories.

Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

Time And Decision

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Author : George Loewenstein
language : en
Publisher: Russell Sage Foundation
Release Date : 2003-02-27

Time And Decision written by George Loewenstein and has been published by Russell Sage Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02-27 with Psychology categories.

How do people decide whether to sacrifice now for a future reward or to enjoy themselves in the present? Do the future gains of putting money in a pension fund outweigh going to Hawaii for New Year's Eve? Why does a person's self-discipline one day often give way to impulsive behavior the next? Time and Decision takes up these questions with a comprehensive collection of new research on intertemporal choice, examining how people face the problem of deciding over time. Economists approach intertemporal choice by means of a model in which people discount the value of future events at a constant rate. A vacation two years from now is worth less to most people than a vacation next week. Psychologists, on the other hand, have focused on the cognitive and emotional underpinnings of intertemporal choice. Time and Decision draws from both disciplinary approaches to provide a comprehensive picture of the various layers of choice involved. Shane Frederick, George Loewenstein, and Ted O'Donoghue introduce the volume with an overview of the research on time discounting and focus on how people actually discount the future compared to the standard economic model. Alex Kacelnik discusses the crucial role that the ability to delay gratification must have played in evolution. Walter Mischel and colleagues review classic research showing that four year olds who are able to delay gratification subsequently grow up to perform better in college than their counterparts who chose instant gratification. The book also delves into the neurobiology of patience, examining the brain structures involved in the ability to withstand an impulse. Turning to the issue of self-control, Klaus Wertenbroch examines the relationship between consumption and available resources, showing, for example, how a high credit limit can lead people to overspend. Ted O'Donoghue and Matthew Rabin show how people's awareness of their self-control problems affects their decision-making. The final section of the book examines intertemporal choice with regard to health, drug addiction, dieting, marketing, savings, and public policy. All of us make important decisions every day-many of which profoundly affect the quality of our lives. Time and Decision provides a fascinating look at the complex factors involved in how and why we make our choices, so many of them short-sighted, and helps us understand more precisely this crucial human frailty.

Neuroscience For Clinicians

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Author : C. Alexander Simpkins
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-09-14

Neuroscience For Clinicians written by C. Alexander Simpkins and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-14 with Psychology categories.

This book fills the need for an introductory text that opens the field up to the beginner and takes them to higher-level thinking about neuroscience. Neuroscience has captured the interest of students, professionals, and the general public. In fact it is so new, that there are very few books that gather it together in one text. Neuroscience is an amalgamation of many fields: psychology, cognitive science, chemistry, biology, engineering, philosophy, mathematics, and statistics. People who are new to the discipline have to be able to find their way through all of these fields together. In addition, they need to understand the highly technical lexicon, modeling methods, and theoretical assumptions used to describe brain structure, function, and the interaction between them. This book helps readers navigate the conventions used to describe the brain that developed through the years. The authors crystallize the complex modeling methods and technologies so that readers understand what they are saying and how to use them. They address the important underlying principles and important issues of neuroscience, with the debates and discussions that are ongoing as the field evolves. They also include many salient fine-grained details so that the book is not just an overview, but also a useful guide for many levels of readers.

Man S Fate And God S Choice

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Author : Bhimeswara Challa
language : en
Publisher: Trafford Publishing
Release Date : 2011-02-09

Man S Fate And God S Choice written by Bhimeswara Challa and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Body, Mind & Spirit categories.

The world today is facing a bewildering array of problems where human behavior is both brazen and bizarre. Those who are searching for a way out are daring to ask fundamental questions: What is man’s rightful place? Are we a doomed species? Is God becoming weary of mankind? In Man’s Fate and God’s Choice, Bhimeswara Challa shares his comprehensive study of human behavior that suggests that the very paradigm of our thinking is inappropriate for the current challenges we face. In a thoughtful, innovative presentation of ideas, Challa posits that any betterment in human behavior needs a cathartic change at the deepest level, ultimately reawakening the intelligence of the human heart. He begins by examining the greatest challenge of this generation of human beings and continues by placing the multiple identities of man in perspective, reviewing our growing insensitivity to human suffering. Finally, he looks to the living world for inspiration, metaphors, and models for human transformation. Man’s Fate and God’s Choice incisively covers an array of issues and proposes an agenda for action as it challenges those who see misery and ask “Why?” to also see the promise in the rainbow and then ask “Why not?”

The Intelligent Body Reversing Chronic Fatigue And Pain From The Inside Out

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Author : Kyle L. Davies
language : en
Publisher: W. W. Norton & Company
Release Date : 2017-05-02

The Intelligent Body Reversing Chronic Fatigue And Pain From The Inside Out written by Kyle L. Davies and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Health & Fitness categories.

Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”