Friluftsliv Embracing The Outdoors The Scandinavian Way
DOWNLOAD
Download Friluftsliv Embracing The Outdoors The Scandinavian Way PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Friluftsliv Embracing The Outdoors The Scandinavian Way book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Friluftsliv Embracing The Outdoors The Scandinavian Way
DOWNLOAD
Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-03-16
Friluftsliv Embracing The Outdoors The Scandinavian Way written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-16 with Body, Mind & Spirit categories.
Feeling the call of the wild? Yearning for a simpler, more fulfilling life? Discover Friluftsliv, the Scandinavian philosophy that unlocks the transformative power of spending time outdoors. Friluftsliv, which translates to "open-air life" or "free-air life," is more than just hiking and camping. It's a way of life that prioritizes connecting with nature, fostering well-being, and finding joy in the simple act of being outside. In Friluftsliv: Embracing the Outdoors the Scandinavian Way, you'll discover: The history and philosophy of Friluftsliv: Learn how this ancient Scandinavian tradition can enrich your life and guide you towards a deeper connection with the natural world. Activities for all ages and abilities: Find inspiration for a variety of outdoor adventures, from gentle nature walks and stargazing to challenging hikes and kayaking expeditions. The science behind Friluftsliv: Explore the research-backed benefits of spending time in nature, including reduced stress, improved mood, and a stronger immune system. Practical tips and gear recommendations: Learn how to prepare for your outdoor adventures with essential gear suggestions and practical advice on dressing for various weather conditions. Sustainable practices for responsible exploration: Discover ways to minimize your impact on the environment and become a responsible steward of the natural world. Norse mythology connections: Uncover inspiring myths that highlight the importance of nature and the human spirit in Scandinavian culture. Friluftsliv: Embracing the Outdoors the Scandinavian Way is your invitation to: Embrace the thrill of adventure: Step outside your comfort zone and explore the wonders of nature, whether in your local park or on a grander expedition. Find peace and rejuvenation: Disconnect from technology and reconnect with yourself amidst the serenity of the outdoors. Live a healthier, happier life: Unlock the transformative power of nature and experience the physical and mental benefits of spending time outside. Become a lifelong learner: Develop a curious and observant nature, fostering a deeper appreciation for the world around you. Start your Friluftsliv journey today and embark on a path of connection, exploration, and self-discovery.
Nature First
DOWNLOAD
Author : Bob Henderson
language : en
Publisher: Dundurn
Release Date : 2007-07-31
Nature First written by Bob Henderson and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-31 with Nature categories.
Nature First combines the Scandinavian approach to creating a relationship with nature (known as friluftsliv) with efforts by Canadian and international educators to adapt this wisdom and apply it to everyday life experiences in the open air. The word friluftsliv literally refers to "free-air life" or outdoor life. A word saturated with values, the concept can permeate deeply and playfully into ones cultural being and personal psyche, thus influencing the way one perceives and interacts with nature on a daily basis. For centuries, the North American approach has been one of domination and bringing nature under control, in many cases abusing our natural environment in the process. The friluftsliv way of being on "talking terms with nature," developing an "insider’s" relationship with nature, offers the rich potential of allowing us as cohabiters on the Earth to recreate, rejuvenate and restore the balance among all living things. Nature First is the first English-language anthology to bring together the perspectives and experiences of North American, Norwegian, Swedish and other international outdoor writers, all friluftsliv thinkers and doers. Here, the thirty contributors’ use of history, sociology, psychology, philosophy and outdoor education writings blend to provide an understanding of how friluftsliv applies to everyday life. The book presents an alternative to much of the personal growth/adventure-based literature that tends to dominate our current approach to the outdoor activity. Folklore, heritage, adventure travel, crafts, place-based education and the daily outings of families all have a role to play in promoting an understanding of both the ordinary and the mystical importance of this Nordic tradition. Dedicated to parents, travel guides, educators and generally to participants in the outdoors, Nature First provides a compellingly fresh approach to life in the out-of-doors.
Norwegian Friluftsliv
DOWNLOAD
Author : Annette R. Hofmann
language : en
Publisher: Waxmann Verlag
Release Date : 2018
Norwegian Friluftsliv written by Annette R. Hofmann and has been published by Waxmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Education categories.
This book is aimed at an international readership. Friluftsliv is a Norwegian form of living outdoors in harmony with nature. The book demonstrates how friluftsliv is central to Norwegian social and cultural practices in the outdoors. The purpose of this book is to provide you with knowledge, ideas and perspectives that can enhance your understanding of nature and help make your stay in nature more purposeful and meaningful. Key themes addressed throughout the book include: •Friluftsliv as a social and cultural phenomenon •Friluftsliv as an educational approach •Nature guiding and leadership in nature •Outdoor adventure education •Friluftsliv activities Annette R. Hofmann, PhD, Professor for Sports Pedagogy at Ludwigsburg University of Education in Germany, and head of the sport department. Main fields of research: ski history, history of women's ski jumping, German American sports, women and sport. Besides sports pedagogy her teaching includes downhill and cross-country skiing and outdoor education (friluftsliv) in Norway's Arctic. Dr. Hofmann, Annette R., Professorin für Sportwissenschaft an der Pädagogischen Hochschule Ludwigsburg, Vizepräsidentin des Deutschen Turner-Bundes (DTB), Präsidentin der Internationalen Vereinigung für Sportgeschichte (ISHPES), Academic Editor Europe des International Journal of the History of Sport.
Friluftsliv
DOWNLOAD
Author : Oliver Luke Delorie
language : en
Publisher: Nordic Way
Release Date : 2020
Friluftsliv written by Oliver Luke Delorie and has been published by Nordic Way this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Nature categories.
Translated from Norwegian as "free life air," friluftsliv highlights the basic need for humans to connect with the natural world. It's not about conquering nature, or about activities: it's about finding harmony and becoming one with the outdoors. Enter a friluftsliv state of mind with this inspiring guide that explains how spending time in nature, even a simple Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.
Discover Friluftsliv Norwegian Freedom In Nature
DOWNLOAD
Author : HarmonySoul Publishing
language : en
Publisher:
Release Date : 2024-02-18
Discover Friluftsliv Norwegian Freedom In Nature written by HarmonySoul Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-18 with Body, Mind & Spirit categories.
Embark on a captivating journey into the heart of Norway's profound connection with nature with "Discover Friluftsliv: Norwegian Freedom in Nature." This enchanting book unveils the essence of friluftsliv, a unique concept deeply ingrained in the Norwegian way of life, celebrating the freedom and joy found in outdoor experiences. Through the pages of this beautifully crafted exploration, readers will discover the secrets of friluftsliv – from its historical roots to its modern-day significance. Learn how Norwegians embrace the outdoors as a source of rejuvenation, inspiration, and a pathway to a more balanced and harmonious existence. "Discover Friluftsliv" is not just a book; it's an invitation to immerse yourself in the breathtaking landscapes of Norway and embrace the spirit of outdoor living. From serene fjords to majestic mountains, this book paints a vivid picture of the Norwegian love affair with nature and provides practical insights on how to incorporate friluftsliv principles into your own life, no matter where you are. Whether you are an avid adventurer, a nature enthusiast, or someone seeking a deeper connection with the natural world, this book is a guide to unlocking the transformative power of friluftsliv. Join the Norwegians in their quest for freedom in nature and let "Discover Friluftsliv" be your companion on a journey towards a more vibrant, balanced, and harmonious life. Your adventure into the heart of Norwegian friluftsliv begins here.
The Open Air Life
DOWNLOAD
Author : Linda Åkeson Mcgurk
language : en
Publisher: Penguin
Release Date : 2022-11-01
The Open Air Life written by Linda Åkeson Mcgurk and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-01 with Body, Mind & Spirit categories.
A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
The Little Book Of Friluftsliv The Norwegian Guide To Finding Freedom In Nature
DOWNLOAD
Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-01-27
The Little Book Of Friluftsliv The Norwegian Guide To Finding Freedom In Nature written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-27 with Body, Mind & Spirit categories.
Stressed out? Feeling disconnected? Yearning for adventure? Step into the world of Friluftsliv, the Norwegian philosophy that whispers: reconnect with nature, discover freedom, and find joy in the wild symphony within. This Little Book, your pocket guide to a happier life, offers more than just breathtaking landscapes and thrilling mountain hikes. It's an invitation to: Uncover the secrets of Friluftsliv: From Viking roots to modern-day wisdom, explore the history and cultural significance of this powerful philosophy. Discover nature's healing power: Learn how spending time outdoors, even in your own backyard, can boost your mood, reduce stress, and revitalize your mind and body. Craft your own Friluftsliv adventure: Whether you're a seasoned explorer or a city dweller yearning for green, find inspiration for every season and every level of experience. Conquer fear, embrace challenge: Explore thrilling adventures beyond the horizon, from kayaking hidden fjords to scaling majestic peaks. Join the inclusive movement: Friluftsliv is for everyone! Discover initiatives making nature accessible for people of all ages and abilities. "The Little Book of Friluftsliv" is your compass, your guide, your gentle nudge to step outside and listen to the whispers of the wild. It's about peeling back the layers of technology and rediscovering the raw, soul-stirring connection with nature that lies at the heart of a happy, healthy life. Open your door, breathe in the fresh air, and let this book be your companion on your Friluftsliv journey. It's time to find freedom, embrace the wild, and write your own chapter in the grand saga of nature's whispers. Start your adventure today!
There S No Such Thing As Bad Weather
DOWNLOAD
Author : Linda Åkeson McGurk
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
There S No Such Thing As Bad Weather written by Linda Åkeson McGurk and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Family & Relationships categories.
Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.
Nature First
DOWNLOAD
Author : Bob Henderson
language : en
Publisher: Dundurn
Release Date : 2007-07-31
Nature First written by Bob Henderson and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-31 with Nature categories.
Friluftsliv is an approach to creating a relationship between humans and nature. Nature First explores ways of applying this wisdom to everyday out-of-doors life.
The Nordic Model And Physical Culture
DOWNLOAD
Author : Mikkel B. Tin
language : en
Publisher: Routledge
Release Date : 2019-11-26
The Nordic Model And Physical Culture written by Mikkel B. Tin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Literary Criticism categories.
This book examines the relationships between the Nordic social democratic welfare system (‘The Nordic Model’) and physical culture, across the domains of sport, education, and public space. Presenting important new empirical research, it helps us to understand how the paradoxical blend of social democracy and liberalism in the Nordic countries influences physical culture, which in turn contributes to a quality of life that ranks highest in the world. Drawing on perspectives from sociology, cultural studies, history, education, political science, outdoor studies, and urban studies, the book explores topics such as dance education for sport students, doping in cross-country skiing, outdoor education, the active body, and the ideology of public parks. It includes research material from across the region, including Norway, Sweden, Iceland, Finland, and Denmark. This is fascinating reading for anyone with an interest in physical culture, sport studies, leisure studies, or outdoor studies, as well as sociologists or political scientists with an interest in Nordic politics, culture, and society.