Friluftsliv
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Norwegian Friluftsliv
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Author : Annette R. Hofmann
language : en
Publisher: Waxmann Verlag
Release Date : 2018
Norwegian Friluftsliv written by Annette R. Hofmann and has been published by Waxmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Education categories.
This book is aimed at an international readership. Friluftsliv is a Norwegian form of living outdoors in harmony with nature. The book demonstrates how friluftsliv is central to Norwegian social and cultural practices in the outdoors. The purpose of this book is to provide you with knowledge, ideas and perspectives that can enhance your understanding of nature and help make your stay in nature more purposeful and meaningful. Key themes addressed throughout the book include: •Friluftsliv as a social and cultural phenomenon •Friluftsliv as an educational approach •Nature guiding and leadership in nature •Outdoor adventure education •Friluftsliv activities Annette R. Hofmann, PhD, Professor for Sports Pedagogy at Ludwigsburg University of Education in Germany, and head of the sport department. Main fields of research: ski history, history of women's ski jumping, German American sports, women and sport. Besides sports pedagogy her teaching includes downhill and cross-country skiing and outdoor education (friluftsliv) in Norway's Arctic. Dr. Hofmann, Annette R., Professorin für Sportwissenschaft an der Pädagogischen Hochschule Ludwigsburg, Vizepräsidentin des Deutschen Turner-Bundes (DTB), Präsidentin der Internationalen Vereinigung für Sportgeschichte (ISHPES), Academic Editor Europe des International Journal of the History of Sport.
Nature First
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Author : Bob Henderson
language : en
Publisher: Dundurn
Release Date : 2007-07-31
Nature First written by Bob Henderson and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-31 with Nature categories.
Nature First combines the Scandinavian approach to creating a relationship with nature (known as friluftsliv) with efforts by Canadian and international educators to adapt this wisdom and apply it to everyday life experiences in the open air. The word friluftsliv literally refers to "free-air life" or outdoor life. A word saturated with values, the concept can permeate deeply and playfully into ones cultural being and personal psyche, thus influencing the way one perceives and interacts with nature on a daily basis. For centuries, the North American approach has been one of domination and bringing nature under control, in many cases abusing our natural environment in the process. The friluftsliv way of being on "talking terms with nature," developing an "insider’s" relationship with nature, offers the rich potential of allowing us as cohabiters on the Earth to recreate, rejuvenate and restore the balance among all living things. Nature First is the first English-language anthology to bring together the perspectives and experiences of North American, Norwegian, Swedish and other international outdoor writers, all friluftsliv thinkers and doers. Here, the thirty contributors’ use of history, sociology, psychology, philosophy and outdoor education writings blend to provide an understanding of how friluftsliv applies to everyday life. The book presents an alternative to much of the personal growth/adventure-based literature that tends to dominate our current approach to the outdoor activity. Folklore, heritage, adventure travel, crafts, place-based education and the daily outings of families all have a role to play in promoting an understanding of both the ordinary and the mystical importance of this Nordic tradition. Dedicated to parents, travel guides, educators and generally to participants in the outdoors, Nature First provides a compellingly fresh approach to life in the out-of-doors.
Friluftsliv Embracing The Outdoors The Scandinavian Way
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-03-16
Friluftsliv Embracing The Outdoors The Scandinavian Way written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-16 with Body, Mind & Spirit categories.
Feeling the call of the wild? Yearning for a simpler, more fulfilling life? Discover Friluftsliv, the Scandinavian philosophy that unlocks the transformative power of spending time outdoors. Friluftsliv, which translates to "open-air life" or "free-air life," is more than just hiking and camping. It's a way of life that prioritizes connecting with nature, fostering well-being, and finding joy in the simple act of being outside. In Friluftsliv: Embracing the Outdoors the Scandinavian Way, you'll discover: The history and philosophy of Friluftsliv: Learn how this ancient Scandinavian tradition can enrich your life and guide you towards a deeper connection with the natural world. Activities for all ages and abilities: Find inspiration for a variety of outdoor adventures, from gentle nature walks and stargazing to challenging hikes and kayaking expeditions. The science behind Friluftsliv: Explore the research-backed benefits of spending time in nature, including reduced stress, improved mood, and a stronger immune system. Practical tips and gear recommendations: Learn how to prepare for your outdoor adventures with essential gear suggestions and practical advice on dressing for various weather conditions. Sustainable practices for responsible exploration: Discover ways to minimize your impact on the environment and become a responsible steward of the natural world. Norse mythology connections: Uncover inspiring myths that highlight the importance of nature and the human spirit in Scandinavian culture. Friluftsliv: Embracing the Outdoors the Scandinavian Way is your invitation to: Embrace the thrill of adventure: Step outside your comfort zone and explore the wonders of nature, whether in your local park or on a grander expedition. Find peace and rejuvenation: Disconnect from technology and reconnect with yourself amidst the serenity of the outdoors. Live a healthier, happier life: Unlock the transformative power of nature and experience the physical and mental benefits of spending time outside. Become a lifelong learner: Develop a curious and observant nature, fostering a deeper appreciation for the world around you. Start your Friluftsliv journey today and embark on a path of connection, exploration, and self-discovery.
Discover Friluftsliv Norwegian Freedom In Nature
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Author : HarmonySoul Publishing
language : en
Publisher:
Release Date : 2024-02-18
Discover Friluftsliv Norwegian Freedom In Nature written by HarmonySoul Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-18 with Body, Mind & Spirit categories.
Embark on a captivating journey into the heart of Norway's profound connection with nature with "Discover Friluftsliv: Norwegian Freedom in Nature." This enchanting book unveils the essence of friluftsliv, a unique concept deeply ingrained in the Norwegian way of life, celebrating the freedom and joy found in outdoor experiences. Through the pages of this beautifully crafted exploration, readers will discover the secrets of friluftsliv – from its historical roots to its modern-day significance. Learn how Norwegians embrace the outdoors as a source of rejuvenation, inspiration, and a pathway to a more balanced and harmonious existence. "Discover Friluftsliv" is not just a book; it's an invitation to immerse yourself in the breathtaking landscapes of Norway and embrace the spirit of outdoor living. From serene fjords to majestic mountains, this book paints a vivid picture of the Norwegian love affair with nature and provides practical insights on how to incorporate friluftsliv principles into your own life, no matter where you are. Whether you are an avid adventurer, a nature enthusiast, or someone seeking a deeper connection with the natural world, this book is a guide to unlocking the transformative power of friluftsliv. Join the Norwegians in their quest for freedom in nature and let "Discover Friluftsliv" be your companion on a journey towards a more vibrant, balanced, and harmonious life. Your adventure into the heart of Norwegian friluftsliv begins here.
Friluftsliv
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Author : Oliver Luke Delorie
language : en
Publisher: Nordic Way
Release Date : 2020
Friluftsliv written by Oliver Luke Delorie and has been published by Nordic Way this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Nature categories.
Translated from Norwegian as "free life air," friluftsliv highlights the basic need for humans to connect with the natural world. It's not about conquering nature, or about activities: it's about finding harmony and becoming one with the outdoors. Enter a friluftsliv state of mind with this inspiring guide that explains how spending time in nature, even a simple Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.
The Little Book Of Friluftsliv The Norwegian Guide To Finding Freedom In Nature
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-01-27
The Little Book Of Friluftsliv The Norwegian Guide To Finding Freedom In Nature written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-27 with Body, Mind & Spirit categories.
Stressed out? Feeling disconnected? Yearning for adventure? Step into the world of Friluftsliv, the Norwegian philosophy that whispers: reconnect with nature, discover freedom, and find joy in the wild symphony within. This Little Book, your pocket guide to a happier life, offers more than just breathtaking landscapes and thrilling mountain hikes. It's an invitation to: Uncover the secrets of Friluftsliv: From Viking roots to modern-day wisdom, explore the history and cultural significance of this powerful philosophy. Discover nature's healing power: Learn how spending time outdoors, even in your own backyard, can boost your mood, reduce stress, and revitalize your mind and body. Craft your own Friluftsliv adventure: Whether you're a seasoned explorer or a city dweller yearning for green, find inspiration for every season and every level of experience. Conquer fear, embrace challenge: Explore thrilling adventures beyond the horizon, from kayaking hidden fjords to scaling majestic peaks. Join the inclusive movement: Friluftsliv is for everyone! Discover initiatives making nature accessible for people of all ages and abilities. "The Little Book of Friluftsliv" is your compass, your guide, your gentle nudge to step outside and listen to the whispers of the wild. It's about peeling back the layers of technology and rediscovering the raw, soul-stirring connection with nature that lies at the heart of a happy, healthy life. Open your door, breathe in the fresh air, and let this book be your companion on your Friluftsliv journey. It's time to find freedom, embrace the wild, and write your own chapter in the grand saga of nature's whispers. Start your adventure today!
Simple Life Friluftsliv
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Author : Roger Isberg
language : en
Publisher:
Release Date : 2007
Simple Life Friluftsliv written by Roger Isberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Environmental responsibility categories.
Simple Life describes a rich outdoor life using simple means, a life experiment exploring values and relationships between people and nature, as well as among people.
Friluftsliv
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Author : Sofie Bakken
language : en
Publisher: BN Publishing
Release Date : 2020-09-17
Friluftsliv written by Sofie Bakken and has been published by BN Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-17 with categories.
The Norwegians have discovered the secret to happiness and they are finally sharing it with the world. That secret is Friluftsliv. This Norwegian lifestyle phenomenon has taken the world by storm with an ever-growing following around the globe. We will learn about how Friluftsliv can help us feel satisfied and happy. - Wouldn't it be wonderful to de-stress, relax and take a break from our hectic lives? But how can we do that? Friluftsliv can help us unwind and enjoy the great outdoors. - Smartphones and tablets seems to drive families apart even when they are sitting in the same room. How can we use Friluftsliv to bring our family and friends together to give us a greater sense of belonging? - How can we create the perfect atmosphere for relaxing and feeling Friluftsliv? Friluftsliv will allow you to create closer bonds with your loved ones and enjoy the simple miracles in life. It will warm your heart and help heal your soul. Grab your copy now!
The Nordic Art Of Friluftsliv
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Author : OLIVER LUKE. DELORIE
language : en
Publisher: White Lion Publishing
Release Date : 2020-02-25
The Nordic Art Of Friluftsliv written by OLIVER LUKE. DELORIE and has been published by White Lion Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-25 with categories.
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or 'free air life' - means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.
The Nordic Art Of Friluftsliv
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Author : Oliver Luke Delorie
language : en
Publisher: White Lion Publishing
Release Date : 2020-01-28
The Nordic Art Of Friluftsliv written by Oliver Luke Delorie and has been published by White Lion Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-28 with Body, Mind & Spirit categories.
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv – or ‘free air life’ – means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature – climb the highest mountain, for example – it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.