Full Contact Kickboxing
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Full Contact Kickboxing
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Author : Andy Dumas
language : en
Publisher: The Crowood Press
Release Date : 2022-11-01
Full Contact Kickboxing written by Andy Dumas and has been published by The Crowood Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-01 with Sports & Recreation categories.
The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential. Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of an experienced coach and kickboxing champion, it provides the motivation and techniques needed to make better choices in and out of the ring, and to become a disciplined and successful competitor. Featuring over 380 photographs, this valuable training guide will help readers to swiftly progress and gain a competitive edge. It will be of great interest to all those interested in kickboxing principles, from amateurs to professionals, from boxers to martial artists.
Fitness For Full Contact Fighters
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Author : Christoph Delp
language : en
Publisher: Blue Snake Books
Release Date : 2006-10-23
Fitness For Full Contact Fighters written by Christoph Delp and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-23 with Sports & Recreation categories.
Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice. In Fitness for Full-Contact Fighters, trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the basics of martial arts fitness training and offers an in-depth description of its various elements: flexibility, stamina, and power. The exercises are described in detail and presented step-by-step by leading martial artists. The book focuses on planning and monitoring one’s training and includes complete training programs as well as extensive advice on the proper diet. With this guide, martial artists at all skill levels, from newcomers to those at an advanced level, vastly improve their ability to perform in training and competition.
Kickboxing
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Author : Christoph Delp
language : en
Publisher: Blue Snake Books
Release Date : 2006-12-05
Kickboxing written by Christoph Delp and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-05 with Sports & Recreation categories.
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.
A Complete Guide To Kickboxing
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Author : Stefano Di Marino
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2017-07-15
A Complete Guide To Kickboxing written by Stefano Di Marino and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-15 with Juvenile Nonfiction categories.
Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.
Kickboxing
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Author : Gail Mack
language : en
Publisher: Cavendish Square Publishing, LLC
Release Date : 2012-01-15
Kickboxing written by Gail Mack and has been published by Cavendish Square Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-15 with Juvenile Nonfiction categories.
Introduces the martial art of kickboxing and describes the clothing, equipment, skills, and terminology of the sport. Describes its history, moves, and techniques.
Fitness For Full Contact Fighters
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Author : Christoph Delp
language : en
Publisher:
Release Date : 2006
Fitness For Full Contact Fighters written by Christoph Delp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Martial arts categories.
"An indispensable fitness training guide for all martial artists helping them to optimise their ability to perform through the development of flexibility, stamina, and power"--Provided by publisher.
Savate Assaut Combat Made Easy Fully Illustrated
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Author : Kenneth Pua
language : en
Publisher: FISav
Release Date :
Savate Assaut Combat Made Easy Fully Illustrated written by Kenneth Pua and has been published by FISav this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Savate is an artifact of French Martial culture, developed and crafted by Masters of both Savate and La Canne. This fully illustrated book combines two complete books into one. In every dynamite-packed page, experts teach you through pictures and technical instructions. You learn quickly and easily through our amazing new "slow motion picture" method. You learn every stance, every punch, every kicks, flexibility, and every jump kicks as demonstrated by our experts. It's just like getting personal instruction in your own home. The experts who prepared these instructions wants everyone to know how to play assaut and combat. These instructions can serve as a reviewer for Savate students who are scheduled for a glove ranking examinations as well. So the price was made so low that everyone could afford to have these instructions. In this two books in one, we will be concentrating on two Savate sports activities. This book includes essential tools and tactics to play assaut & combat. In order to preserve the French traditions of this art, all techniques will be in the original French terms. ASSAUT: This combat game is a light contact type fight sport. Majority of FISAV and FF Savate train and compete in assaut. All strikes must be masterfully controlled and delivered without force. The emphasis of this game is style and technique. COMBAT: This combat game is full contact type kickboxing bout. This competition is for the most experienced fighters. Combat athletes, male and female, are highly trained fighters, who are scored on technique, precision, efficiency, ability and fighting spirit. This book offers step by step fully illustrated course in Savate from Blue Glove level to Yellow Glove level. This book includes a complete technical guide for coaches, athletes, martial arts enthusiast, and everyone. The courses is divided into seven parts: (1). The enumeration and explanation of Savate techniques, forms and movements. (2). Scientific flexibility warm up that will enable students to be able to kick high. (3). Technical exercises and proper body alignment performed alone to master the aesthetic of Savate forms. (4). Combined exercises facing an opponent, the proper form of kicks, punches, movement and closing the distance. (5). Technical and scientific exercises from English boxing (6). Simple blocks, parrying and evasions. (7). Technical abilities, Sparring and special striking combinations. This book have been used by schools , universities, clubs, martial arts federations, individuals, libraries, recreation centers, and sports training academies throughout the world. "The man who does not read has no advantage over the man who cannot read" - Mark Twain This complete book will guide you, and it will serve as your roadmap. This book will be a perfect companion for your Savate training, it will aide you with scientific methods to help you enhance your abilities in Assaut and Combat competitions.
Cardio Kickboxing Elite
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Author : Frank Thiboutot
language : en
Publisher: Ymaa Publications
Release Date : 2000-12
Cardio Kickboxing Elite written by Frank Thiboutot and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12 with Health & Fitness categories.
From the creator of today's hottest fitness craze comes the definitive program that brings Cardiokickboxing back to its origional Kickboxing roots with real techniques, equipment and bag work.
A F Kickboxing Basics
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Author : Wolfgang Meyer
language : de
Publisher:
Release Date : 2017
A F Kickboxing Basics written by Wolfgang Meyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Full Contact Karate
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Author : Jean Yves Theriault
language : en
Publisher: McGraw-Hill/Contemporary
Release Date : 1983
Full Contact Karate written by Jean Yves Theriault and has been published by McGraw-Hill/Contemporary this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Sports & Recreation categories.