Fully Awake
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Fully Awake And Truly Alive
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Author : Rev. Jane E. Vennard
language : en
Publisher: Turner Publishing Company
Release Date : 2013-02-01
Fully Awake And Truly Alive written by Rev. Jane E. Vennard and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-01 with Religion categories.
Fulfill the reality that the glory of God is the human fully alive. "Reverend Vennard is fearlessly awake to the wild dance of life. Rather than sleeping through life, she awakens to it. Rather than escaping from reality, she embraces it. Rather than distracting herself with a life to come, she dares to live the life that is. And she wants you to do all this as well. Read this book. Live this book. Wake up." —from the Foreword In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith tradition long to slow down, pay attention and wake up to the present moment. They want help in realizing their hope that they can become more truly alive. This engaging and highly readable book offers you guidance for the journey. Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader, spiritual director and teacher, Reverend Jane Vennard illustrates the joys and frustrations of spiritual practice, offers insights from various religious traditions, and provides step-by-step exercises and meditations to practice: Caring for the body • Rest • Silence Solitude • Letting go Community • Hospitality • Service • Living gratefully
Wide Awake
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Author : Emily Marko
language : en
Publisher:
Release Date : 2017-01-09
Wide Awake written by Emily Marko and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-09 with categories.
Wide Awake
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Author : Patricia Morrisroe
language : en
Publisher: Hachette UK
Release Date : 2010-03-10
Wide Awake written by Patricia Morrisroe and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-10 with Biography & Autobiography categories.
A fourth-generation insomniac, Patricia Morrisroe decided that the only way she'd ever conquer her lifelong sleep disorder was by becoming an expert on the subject. So, armed with half a century of personal experience and a journalist's curiosity, she set off to explore one of life's greatest mysteries: sleep. Wide Awake is the eye-opening account of Morrisroe's quest -- a compelling memoir that blends science, culture, and business to tell the story of why she -- and millions of others -- can't sleep at night. Over the course of three years of research and reporting, Morrisroe talks to sleep doctors, drug makers, psychiatrists, anthropologists, hypnotherapists, 'wake experts', mattress salesmen, a magician, an astronaut, and even a reindeer herder. A mesmerising mix of personal insight, science and social observation, Wide Awake is for the millions who suffer from sleepless nights and hazy caffeine-filled days. A humorous, thought-provoking and ultimately hopeful book is an essential bedtime companion. It does, however, come with a warning: reading it may promote wakefulness.
Fully Awake And Truly Alive
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Author : Jane Elizabeth Vennard
language : en
Publisher: SkyLight Paths Publishing
Release Date : 2013
Fully Awake And Truly Alive written by Jane Elizabeth Vennard and has been published by SkyLight Paths Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Fulfill the reality that the glory of God is the human fully alive. "Reverend Vennard is fearlessly awake to the wild dance of life. Rather than sleeping through life, she awakens to it. Rather than escaping from reality, she embraces it. Rather than distracting herself with a life to come, she dares to live the life that is. And she wants you to do all this as well. Read this book. Live this book. Wake up." --from the Foreword In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith tradition long to slow down, pay attention and wake up to the present moment. They want help in realizing their hope that they can become more truly alive. This engaging and highly readable book offers you guidance for the journey. Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader, spiritual director and teacher, Reverend Jane Vennard illustrates the joys and frustrations of spiritual practice, offers insights from various religious traditions, and provides step-by-step exercises and meditations to practice: Caring for the body - Rest - Silence Solitude - Letting go - Community - Hospitality - Service - Living gratefully
Wide Awake At 3 00 A M
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Author : Richard Mark Coleman
language : en
Publisher:
Release Date : 1986
Wide Awake At 3 00 A M written by Richard Mark Coleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Circadian Rhythm categories.
Wide Awake at 3:00 A. M. shows you how your biological clock (or sleep-wake cycle) works and how it controls periods of sleep, alertness, mood, and performance. It offers you techniques you can use to reset your own biological clock to minimize common disruptions, such as the discomforts of jet lag, insomnia, depression, fatigue, or changes in your work schedule. A nontechnical, state-of-the-art account of sleep research and therapy, WIDE AWAKE AT 3:00 A. M. reports on a series of innovative sleep-wake studies (including first-hand investigations by Dr. Coleman) that have culminated in practical applications to sleep and alertness problems, characteristics of many areas of modern technological society. A helpful and authoritative aid to improving your own sleep-wake patters of behavior, WIDE AWAKE AT 3:00 A.M. presents fascinating information on the effects of changes in cycles of sunlight and darkness, on shift schedules, on travel across time zones, and on the nature of sleep and dreams. In addition, Dr. Coleman explores the mysteries of REM (rapid eye movement) sleep, narcolepsy, sleep apnea, dreams, and night terrors. For all those who want to be more alert, improve their (day or night) work performance, and improve the quality of their sleep, WIDE AWAKE AT 3:00 A.M. will prove to be an invaluable guide. -- from back cover.
Wide Awake
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Author : Diana Winston
language : en
Publisher: Penguin
Release Date : 2003-08-05
Wide Awake written by Diana Winston and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-05 with Young Adult Nonfiction categories.
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment
Wide Awake
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Author : Diana Winston
language : en
Publisher: Penguin
Release Date : 2003-08-05
Wide Awake written by Diana Winston and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-05 with Young Adult Nonfiction categories.
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment
Fast Asleep Wide Awake Discover The Secrets Of Restorative Sleep And Vibrant Energy
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Author : Dr Nerina Ramlakhan
language : en
Publisher: HarperCollins UK
Release Date : 2016-08-11
Fast Asleep Wide Awake Discover The Secrets Of Restorative Sleep And Vibrant Energy written by Dr Nerina Ramlakhan and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-11 with Self-Help categories.
A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.
Fully Awake
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Author : Taylor Bergsma
language : en
Publisher:
Release Date : 2016-09-27
Fully Awake written by Taylor Bergsma and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with categories.
Fully Awake is a collection of photographs based around the ideas of projections.
Wide Awake And Dreaming
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Author : Julie Flygare
language : en
Publisher:
Release Date : 2013
Wide Awake And Dreaming written by Julie Flygare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Narcolepsy categories.
Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.