Functional Exercise And Rehabilitation
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Functional Exercise And Rehabilitation
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Author : James Crossley
language : en
Publisher: CRC Press
Release Date : 2021-04-08
Functional Exercise And Rehabilitation written by James Crossley and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-08 with Health & Fitness categories.
Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.
Functional Exercise Prescription
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Author : Eyal Lederman
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-04-21
Functional Exercise Prescription written by Eyal Lederman and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-21 with Medical categories.
In Functional Exercise Prescription, Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identify the individual's recovery process and how to select the appropriate daily or sporting activities, and, how they can be modified to support recovery. Functional Exercise Prescription is a dramatic departure from the traditional strength and conditioning models that have been used for rehabilitation. The book explores the limitation of these models and explains how they can be replaced by functional daily activities ('functioncise'). It provides the practitioner with practical tools to construct a tailor-made plan for each individual to help expedite and optimize their recovery. Most rehabilitation can be constructed from a small familiar set of daily or sports activities. All human physical activity is exercise. Life is your gym.
Functional Training Handbook
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Author : Craig Liebenson
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2014
Functional Training Handbook written by Craig Liebenson and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Medical categories.
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitnesstrainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--
Effective Functional Progressions In Sport Rehabilitation
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Author : Todd S. Ellenbecker
language : en
Publisher: Human Kinetics
Release Date : 2009
Effective Functional Progressions In Sport Rehabilitation written by Todd S. Ellenbecker and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Biography & Autobiography categories.
Effective Functional Progressions in Sport Rehabilitation helps clinicians understand the important concepts of functional progressions and equips them to develop rehabilitation programs specific to the needs of their clients.
Functional Exercise Anatomy And Physiology For Physiotherapists
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Author : Defne Kaya Utlu
language : en
Publisher: Springer
Release Date : 2023-08-21
Functional Exercise Anatomy And Physiology For Physiotherapists written by Defne Kaya Utlu and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-21 with Medical categories.
This book aims to create a bedside resource for physiotherapists and exercise specialists dealing with a defined movement problem and plan and apply functional therapeutic exercises that can be diversified for the patient. For physiotherapists, exercise is undoubtedly the greatest weapon in treating diseases and improving health. Functional exercise approaches aim to improve physical performance and activities of daily life by adapting exercise prescriptions to the movements that the individual makes frequently in daily life or in sports. The daily activities vary from person to person due to our different habits and lifestyles. Therefore, functional exercise training should be designed differently for everyone. When designing a functional exercise prescription, physiotherapists should consider previous injuries or surgeries that may limit physical activity, as well as general health, muscular strength, endurance and strength, aerobic capacity, and activities that the patient should do in daily life. The functional exercise prescription should be customized considering both the fragility of the patient due to injury or surgery, and the strengths of the patient such as sports/exercise history and healthy eating habits. The book consists of four different parts: the concepts of exercise and physical activity, exercise types, and prescriptions are presented in the first part. The second part is dedicated to musculoskeletal anatomy specific to functional exercise, while the third part explores functional exercise-specific systems physiology and illustrates the compliance of each system with exercise, basic exercise physiology information, and the evaluation and treatment of individuals who are healthy and have diseases that affect each system. Finally, the book has the part of a special topic dealing with nutrition/nutritional supplements affecting recovery in the rehabilitation process after injury or surgery and supporting physical performance during exercise/sports. This book will be of interest to physiotherapists as well as health and sports professionals.
Functional Rehabilitation In Orthopaedics
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Author : Trudy Sandler Goldstein
language : en
Publisher:
Release Date : 1995
Functional Rehabilitation In Orthopaedics written by Trudy Sandler Goldstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Medical categories.
This book shows the clinician how to apply the newest concepts of func tional restoration, that have been so successful in sports medicine an d industrial medicine, to the average orthopaedic patient. Functional assessment, activity analysis, documentation, and the implementation o f a functional rehabilitation program are included.
Exercise Handouts For Rehabilitation
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Author : Quillen
language : en
Publisher: Aspen Publishers
Release Date : 1993-10
Exercise Handouts For Rehabilitation written by Quillen and has been published by Aspen Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-10 with Medical categories.
As in the first edition, the new edition of this book provides exercises for a customized rehabilitation program in the areas of range of motion, progressive strengthening, stretching, and self-mobilization. The authors have provided a description and representative diagram of each exercise for the patient plus short-term and long-term goals. Using this reference, the clinician is encouraged to copy the pages describing the appropriate exercises and give them to the patient for future home use. As the patient progresses, additional exercises can be added until a complete rehabilitation program has been created. New features in the second edition include an emphasis on functional exercise progression and new exercises for vestibular disorders, pre- and postpartum, and osteoporosis.
Musculoskeletal Interventions
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Author : Michael L. Voight
language : en
Publisher: McGraw Hill Professional
Release Date : 2006-12-26
Musculoskeletal Interventions written by Michael L. Voight and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-26 with Medical categories.
The definitive, A-to-Z overview of evidence-based rehab programs using therapeutic exercise In this exceptional evidence-and-guide-based, clinically-oriented resource, you'll learn everything you need to know about the design, implementation, and supervision of therapeutic exercise programs for orthopedic injuries and disorders. The book's logical five-part organization begins with an instructive look at the foundations of the rehabilitation process, then covers the treatment of physiologic impairments during rehabilitation; rehabilitation tools; intervention strategies; and special considerations for specific patient populations. Features Helpful review of the foundations of the rehabilitation process, thorough coverage of managing the healing process through rehabilitation, and an algorithm-based approach to musculoskeletal rehabilitation Complete survey of rehabilitation tools, from isokinetics, aquatic therapy, and orthotics, to a four-step clinical model for the essentials of functional exercise Full chapters on functional progressions and functional testing and unique coverage of core stabilization training, impaired function, and impaired muscular control Unique coverage of a functional movement screen A practical system for history-taking and scanning Unique coverage of how to treat special segments of the population, including geriatric and pediatric patients, amputees, and the active female An easy-to-follow body region approach to intervention strategies Handy appendices covering the American College of Sports Medicine position statements on strength training and fitness development An abundance of study-enhancing illustrations, plus clinical pearls and protocols designed to speed clinical decision making
The Psoas Solution
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Author : Evan Osar
language : en
Publisher: North Atlantic Books
Release Date : 2017-06-13
The Psoas Solution written by Evan Osar and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Health & Fitness categories.
The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate the psoas into functional movement patterns including squatting, lunging, and bending. The Psoas Solution includes corrective and functional exercise progressions for improving and integrating the psoas into daily activities. Health and fitness professionals will find this a valuable resource full of applicable strategies and exercises to incorporate into current rehabilitation or training programs. Abundantly illustrated with full-color images throughout, this book also provides most complete review on the relevant research on the psoas available. For years the psoas has been a muscle mired in controversy. It has been linked to common postural and movement dysfunction including anterior pelvic tilt, hyperlordosis of the lumbar spine, and low back pain. Strategies to improve posture and reduce pain have primarily involved stretching the psoas and strengthening its antagonist, the glutes. However, recent clinical research has revealed that the psoas is much more than a simple hip flexor and plays an integral role in both posture and movement. This professional treatment manual for health care practitioners and students gives an overview of the ways that non-optimal use of the psoas can affect breathing, posture, and movement. It outlines specific treatment strategies that enable patients to develop awareness and utilization of the psoas muscle to achieve three-dimensional breathing and improve balance and body mechanics.
Functional Progressions For Sport Rehabilitation
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Author : Steven R. Tippett
language : en
Publisher: Human Kinetics Publishers
Release Date : 1995
Functional Progressions For Sport Rehabilitation written by Steven R. Tippett and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Physiothérapie sportive categories.
Provides practical guidelines for developing sport-specific rehabilitation programmes that help athletes return to activity safely. This text examines the prerequistes, principles, and physical and psychological benefits of functional progression.