Fundamental Karate
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Fundamental Karate
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Author : Aidan Trimble
language : en
Publisher: Random House
Release Date : 2012-04-24
Fundamental Karate written by Aidan Trimble and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Sports & Recreation categories.
This easy-to-follow guide is an essential reference for practitioners of all ages and abilities of this most popular martial art. Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick. Each stance and movement is complimented with clear step-by-step photographs and includes a section on 'points to avoid' when practising each one. By demonstrating the key aspects of the basic technique and emphasising the need for a careful, classical approach to the practice of Karate, you will have all you need to know to practise the sport in safety. Coming from two of the UK's most respected and experienced competitors and teachers, this is the perfect guide for both new and improving students of Karate.
Essential Karate Book
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Author : Graeme Lund
language : en
Publisher: Tuttle Publishing
Release Date : 2015-12-29
Essential Karate Book written by Graeme Lund and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Sports & Recreation categories.
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Karate Basics
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Author : Robin Rielly
language : en
Publisher: Tuttle Publishing
Release Date : 2011-12-20
Karate Basics written by Robin Rielly and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-20 with Sports & Recreation categories.
Are you ready to learn karate, but don't know where to begin? Are you intimidated by the unfamiliar terms of the powerful punches? With Karate Basics you'll become an expert in this martial art in no time! With Karate Basics you'll learn: The origins of karate—philosophy, history, and different branches of the martial art What really happens in a karate class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style—stances, blocks, thrusts and strikes, punches, and kicks How to complement your karate training with sparring drills and kata Effective ways to successfully progress in karate—creating a training program, testing for belt promotion, and an overview of competitions and tournaments Resources that can help you further develop your knowledge of and training in karate Whether you're considering taking up this martial art, or you've already started, Karate Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful in your practice.
Basic Karate Handbook
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Author : Fred Neff
language : en
Publisher: Lerner Publications
Release Date : 1976
Basic Karate Handbook written by Fred Neff and has been published by Lerner Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Juvenile Nonfiction categories.
Introduces basic karate techniques and includes a history, warm-up exercises, and answers to common questions on self-defense.
Fundamental Korean Karate
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Author : Double Dagger Press
language : en
Publisher:
Release Date : 2012-11-03
Fundamental Korean Karate written by Double Dagger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-03 with categories.
Traditional Karate Do The Fundamental Techniques
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Author : Morio Higaonna
language : en
Publisher: Kodansha
Release Date : 1985
Traditional Karate Do The Fundamental Techniques written by Morio Higaonna and has been published by Kodansha this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Philosophy categories.
Practical Karate Volume 1 Fundamentals O
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Author : Donn F. Draeger
language : en
Publisher: Tuttle Publishing
Release Date : 2012-07-17
Practical Karate Volume 1 Fundamentals O written by Donn F. Draeger and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-17 with Sports & Recreation categories.
"Simple, clear, easy to learn…Dispenses with hours of needed to practice for the professional…Outstanding primer on self–defense." — Marine Corps Gazette Practical Karate: Fundamentals of Self–Defense is the first volume in the classic six–volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense. Excerpts from Practical Karate: "The secrets of self–defense can be summed up in the proverbs: 'a wise man avoids danger’ and 'to run away is the best way to win.' Yet, sometimes you are not able to choose these courses. I select here several techniques which you will be able to master with comparative ease, thus protecting yourself more effectively against any unarmed assailant." – M.Nakayama "Properly learned karate response will teach you to face emergency attack situations or to run—both with confidence. The few minutes a day you spend in practice will never be wasted." – Don Draeger
Fundamentals Of Freestyle Goju Ryu
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Author : C.L. Sajnog
language : en
Publisher: Virtualbookworm Publishing
Release Date : 2004-06
Fundamentals Of Freestyle Goju Ryu written by C.L. Sajnog and has been published by Virtualbookworm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06 with Sports & Recreation categories.
"Fundamentals of Freestyle Goju Ryu" is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. "Fundamentals of Freestyle Goju Ryu" describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to Freestylegoju.com and see a demonstration performed by Sensei Sajnog.
Best Karate Vol 2
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Author : Masatoshi Nakayama
language : en
Publisher: National Geographic Books
Release Date : 2012-11-09
Best Karate Vol 2 written by Masatoshi Nakayama and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-09 with Sports & Recreation categories.
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
The Essential Karate Book
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Author : Graeme Lund
language : en
Publisher: Tuttle Publishing
Release Date : 2010-08-10
The Essential Karate Book written by Graeme Lund and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-10 with Sports & Recreation categories.
From the first enthusiastic kiai in the dojo to the solemn black belt presentation ceremony, students learn that karate is all about fitness, confidence, discipline and respect. The Essential Karate Book is an in-depth reference that will assist students and instructors as they plot their course through karate instruction with 20 chapters covering practically every aspect of karate. A major strength of the book is the large number of diagrams provided in addition to the photographs. This is a comprehensive general karate reference for Western audiences.