Fundamentos Pr Cticos De La Preparaci N F Sica En El Tenis
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Fundamentos Pr Cticos De La Preparaci N F Sica En El Tenis
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Author : Carlos Vila Gómez
language : es
Publisher: Paidotribo
Release Date : 2018-11-08
Fundamentos Pr Cticos De La Preparaci N F Sica En El Tenis written by Carlos Vila Gómez and has been published by Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-08 with Sports & Recreation categories.
En el tenis actual, una buena preparación física debe completarse con el consabido tacto psicológico. No puede haber un rendimiento técnico-óptimo, si no se complementa con una buena técnica-táctica-estrategia. Si hacemos un jugador que llega a "todo", pero comete un porcentaje elevado de errores "no forzados", su control de la velocidad de desplazamiento, su fuerza o bien sus fundamentos técnicos no son los correctos. Un entrenamiento físico específico para la mejora de la condición física tiene como objetivo la eficacia del juego del tenista para hacer frente a las exigencias físicas que requiere el juego. Se procura mejorar la resistencia para que fisiológicamente el organismo se adapte mejor al esfuerzo, y cuando realice un trabajo de máxima intensidad durante un cierto tiempo, se retrase la deuda de oxígeno al aporte sanguíneo, para desarrollar el músculo cardíaco a expensas de las cavidades y para predisponer al cuerpo para una mejor adaptación a las otras cualidades de ejecución. El libro, dividido en cinco capítulos, se inicia resaltando la importancia de la psicología en el campo deportivo para optimizar el rendimiento de los atletas, ya que el 50% de la potencialidad de un deportista depende de su preparación mental. El segundo capítulo se centra en la preparación física y sus cuatro componentes esenciales: fuerza, resistencia, velocidad y flexibilidad, presentando tanto las bases teóricas como su preparación física concreta. Seguidamente explica cómo periodizar y planificar la temporada según los microciclos, los macrociclos y los mesociclos, presentando el ejemplo concreto de un mesociclo de 10 semanas. Por último, y pensando en cómo facilitar a los entrenadores su trabajo y el control de sus deportistas, el libro incluye una serie de tablas, fichas de control y plantillas de tests para el seguimiento evolutivo físico-técnico de los tenistas.
Fundamentos Pr Cticos De La Preparaci N F Sica En El Tenis
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Author : Carlos Vila Gómez
language : es
Publisher: Editorial Paidotribo
Release Date : 2006-07-27
Fundamentos Pr Cticos De La Preparaci N F Sica En El Tenis written by Carlos Vila Gómez and has been published by Editorial Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-27 with Sports & Recreation categories.
En el tenis actual, una buena preparación física debe completarse con el consabido tacto psicológico. No puede haber un rendimiento técnico-óptimo, si no se complementa con una buena técnica-táctica-estrategia. Si hacemos un jugador que llega a "todo", pero comete un porcentaje elevado de errores "no forzados", su control de la velocidad de desplazamiento, su fuerza o bien sus fundamentos técnicos no son los correctos. Un entrenamiento físico específico para la mejora de la condición física tiene como objetivo la eficacia del juego del tenista para hacer frente a las exigencias físicas que requiere el juego. Se procura mejorar la resistencia para que fisiológicamente el organismo se adapte mejor al esfuerzo, y cuando realice un trabajo de máxima intensidad durante un cierto tiempo, se retrase la deuda de oxígeno al aporte sanguíneo, para desarrollar el músculo cardíaco a expensas de las cavidades y para predisponer al cuerpo para una mejor adaptación a las otras cualidades de ejecución. El libro, dividido en cinco capítulos, se inicia resaltando la importancia de la psicología en el campo deportivo para optimizar el rendimiento de los atletas, ya que el 50% de la potencialidad de un deportista depende de su preparación mental. El segundo capítulo se centra en la preparación física y sus cuatro componentes esenciales: fuerza, resistencia, velocidad y flexibilidad, presentando tanto las bases teóricas como su preparación física concreta. Seguidamente explica cómo periodizar y planificar la temporada según los microciclos, los macrociclos y los mesociclos, presentando el ejemplo concreto de un mesociclo de 10 semanas. Por último, y pensando en cómo facilitar a los entrenadores su trabajo y el control de sus deportistas, el libro incluye una serie de tablas, fichas de control y plantillas de tests para el seguimiento evolutivo físico-técnico de los tenistas.
Krusen S Handbook Of Physical Medicine And Rehabilitation
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Author : Frank Hammond Krusen
language : en
Publisher:
Release Date : 1990
Krusen S Handbook Of Physical Medicine And Rehabilitation written by Frank Hammond Krusen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Medicine, Physical categories.
The 4th edition helps you skillfully assess your patients' needs, implement therapeutic strategies, and effectively rehabilitate patients to maximum performance levels. Guides you in the application of specific tools, procedures, and techniques that produce results. Covers sports medicine, osteoporosis, geriatrics, and brain injury.
Programming The Simpl Way
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Author : John Collins
language : en
Publisher: Lulu.com
Release Date : 2008-09-24
Programming The Simpl Way written by John Collins and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-24 with Computers categories.
SIMPL (Synchronous Interprocess Messaging Project for Linux) is discussed at many different levels. At its most fundamental, SIMPL is a set of library functions which allow the passing of encapsulated messages between cooperating processes. On another level, SIMPL is an active open source project which began over a decade ago. Over the years this project has accumulated an extensive body of sample code and extensions. SIMPL is also a great way to design software applications where complexity is encapsulated in separate, easily testable, readily extendable modules. The current state of software development is compared to the hardware world before the advent of integrated circuit chips. The term softwareIC is coined to describe the software equivalent of the integrated circuit. The SIMPL toolkit, along with tokenized messaging and the SIMPL testing framework is shown to be a great way to build these softwareICs. Several are illustrated throughout the book.
Preparaci N F Sica En El Tenis
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Author : José Antonio Aparicio
language : es
Publisher:
Release Date : 1998-01-01
Preparaci N F Sica En El Tenis written by José Antonio Aparicio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01-01 with Physical education and training categories.
Teaching Against Global Capitalism And The New Imperialism
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Author : Peter McLaren
language : en
Publisher: Rowman & Littlefield
Release Date : 2005
Teaching Against Global Capitalism And The New Imperialism written by Peter McLaren and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Education categories.
This book will address a number of urgent themes in education today that include multiculturalism, the politics of whiteness, the globalization of capital, neoliberalism, postmodernism, imperialism, and current debates in Marxist social theory. The above themes will be linked to critical educational praxis, particularly to teaching activities within urban schools. Finally, the book will develop the basis for a wider political project directed at resisting and transforming economic exploitation, cultural homogenization, political repression, and gender inequality. Recent and widespread scholarly attention has been given to the unabated mercilessness of global capitalism. Little opposition exists as capital runs amok, unhampered and undisturbed by the tectonic upheaval that is occurring in the geopolitical landscape that has recently witnessed the collapse of the Soviet Union and the regimes of the Eastern Bloc. As we examine education policies within the context of economic globalization, we attempt to address the extent to which the pedagogy and politics of everyday life has fallen under the sway of what we identify as cultural and economic imperialism. Finally, the book raises a number of urgent questions: What are the current limitations to educational reform efforts among the educational left? What are some of the problems associated with certain developments within postmodern education? How can a return to Marxist theory and revolutionary politics revitalize the educational left at a time when capitalism appears to be unstoppable? What actions need to be taken in both local and global arenas to overcome the exploitation that the globalization of capital has wreaked upon the world?
When The Darkness Will Not Lift
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Author : John Piper
language : en
Publisher: Crossway
Release Date : 2006
When The Darkness Will Not Lift written by John Piper and has been published by Crossway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Religion categories.
John Piper examines depression from a spiritual perspective, guiding and encouraging those for whom joy seems to stay out of reach.
How To Pray
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Author : Ruben Torrey
language : en
Publisher: Cosimo, Inc.
Release Date : 2007-04-01
How To Pray written by Ruben Torrey and has been published by Cosimo, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Religion categories.
The question of what prayer is and how exactly one goes about praying has been vexing Christians for centuries. For this reason, R.A. Torrey's How to Pray is as relevant now as it was when first published in 1900. This slim volume, filled with analogies, parables, and relevant Biblical passages, contains step-by-step guidelines for anyone looking to develop a closer relationship with God. Learn the ten reasons why prayer is important, the three secrets of effective praying, the seven hindrances to prayer, the seven ways to determine when to pray, and more. Clear, succinct, and written with the lay reader in mind, How to Pray is a book the devout Christian can turn to again and again.American pastor and writer REUBEN ARCHER TORREY (1856-1928) traveled worldwide, evangelizing and winning converts to Christianity. A prolific writer, his works include Baptism with the Holy Spirit (1895), What the Bible Teaches (1898), and How to Bring Them to Christ (1893).
Las Siete Leyes Del Aprendizaje
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Author : Bruce Wilkinson
language : es
Publisher:
Release Date : 2003-08
Las Siete Leyes Del Aprendizaje written by Bruce Wilkinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08 with categories.
The Technique Of The Novel
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Author : Carl Henry Grabo
language : en
Publisher: New York : Gordian Press
Release Date : 1964
The Technique Of The Novel written by Carl Henry Grabo and has been published by New York : Gordian Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1964 with English fiction categories.