G R Dig Fri Af Fortiden


G R Dig Fri Af Fortiden
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G R Dig Fri Af Fortiden


G R Dig Fri Af Fortiden
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Author : Nicole LePera
language : da
Publisher: Gyldendal A/S
Release Date : 2022-12-19

G R Dig Fri Af Fortiden written by Nicole LePera and has been published by Gyldendal A/S this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-19 with Self-Help categories.


I Gør dig fri af fortiden deler psykologen Nicole LePera ud af sin viden og sine egne erfaringer og giver læseren en redskabskasse til at kunne arbejde med sig selv. Det handler i første omgang om at bevidstgøre, hvad ens problemer handler om, så man ikke vanemæssigt bare bliver ved med at gøre det samme og samtidig forventer et nyt resultat. Mange har traumer eller følelsesmæssige sår med sig fra deres barndom. Det kan være, at man er vokset op i et hjem med alkohol eller anden misbrug eller psykisk sygdom. Det kan også være, at man er blevet mobbet eller på en eller anden måde har været anderledes, hvilket har fået en til at føle sig udenfor. Ubehagelige oplevelser og traumer i barndommen lever videre og kan resultere i alle mulige former for dysfunktioner, mentale som fysiske, og kan aktivere skadelige stressreaktioner. Traumerne kan også leve videre i form af mønstre som medafhængighed, følelsesmæssig umodenhed og usunde bindinger. Nicole LePera kombinerer psykologi og neurovidenskab med instruktion i meditation, visualisering og sanseøvelser for at hjælpe sine klienter og læsere til at skabe et mere autentisk og harmonisk liv uden så meget lidelse.



Stand Firm


Stand Firm
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Author : Svend Brinkmann
language : en
Publisher: John Wiley & Sons
Release Date : 2017-02-27

Stand Firm written by Svend Brinkmann and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-27 with Social Science categories.


The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'



How To Do The Work


How To Do The Work
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Author : Nicole LePera
language : en
Publisher: Hachette UK
Release Date : 2021-03-11

How To Do The Work written by Nicole LePera and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-11 with Self-Help categories.


THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back 'The book I wish I had read in my twenties.' ELIZABETH DAY, author of How to Fail 'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now? 'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself. A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The 5 Second Rule As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.



Katinka


Katinka
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Author : Herman Bang
language : en
Publisher:
Release Date : 1990

Katinka written by Herman Bang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Fiction categories.


Married to a boorish stationmaster, Katinka Bai thinks she is content with her life in a sleepy little provincial town until, falling in love with a new man in town, she awakens to unexpected sensuality



The Green Futures Of Tycho


The Green Futures Of Tycho
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Author : William Sleator
language : en
Publisher: Macmillan
Release Date : 2005-10-01

The Green Futures Of Tycho written by William Sleator and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-01 with Young Adult Fiction categories.


When eleven-year-old Tycho discovers that the mysterious egg-shaped object he dug up in his garden is a time travel device, he can't resist using his newfound power. Soon he is jumping back and forth in time, mostly to play tricks on his bossy older brothers and sister. But every time he uses the device, he notices that things are different when he gets back—and the futures he visits are getting darker and scarier. Then Tycho comes face-to-face with the most terrible thing of all: his grown-up self. Can Tycho prevent the terrible future he sees from coming true? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.



The Book Of Dead Philosophers


The Book Of Dead Philosophers
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Author : Simon Critchley
language : en
Publisher: Granta Books
Release Date : 2011-08-04

The Book Of Dead Philosophers written by Simon Critchley and has been published by Granta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-04 with Philosophy categories.


Starting from the premise that philosophers' deaths have been as interesting as their lives, Simon Critchley looks at the strange circumstances in which some philosophers have died and then confronts the big themes - in this case, what 'a good death' means and how to live with the knowledge of death. The book consists of short entries on various philosophers, cataloguing the manner of their demises and linking this to their central ideas, from the Pre-Socratics to Rousseau, Kant and Nietzsche among many others. The book concludes with Critchley's thoughts on the ideal of the philosophical death as a way of denouncing contemporary delusions and sophistries, what Francis Bacon saw as the Idols of the Tribe, the Den, the Market-Place and the Theatre (incidentally, Bacon died in a particularly cold winter in London in 1626 from a cold contracted after trying to stuff a chicken with snow as an experiment in refrigeration).



Taler For Archias Ligarius Og Dejotarus


Taler For Archias Ligarius Og Dejotarus
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Author : Marcus Tullius Cicero
language : en
Publisher:
Release Date : 1861

Taler For Archias Ligarius Og Dejotarus written by Marcus Tullius Cicero and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1861 with categories.




Fremmedordbog Eller Kortfattet Lexikon Over Fremmede I Det Danske Skrift Og Omgangs Sprog Forekommende Ord Kunstudtryk Og Talemaader Tilligemed De I Danske Skrifter Meest Brugelige Fremmede Ordforkortelser


Fremmedordbog Eller Kortfattet Lexikon Over Fremmede I Det Danske Skrift Og Omgangs Sprog Forekommende Ord Kunstudtryk Og Talemaader Tilligemed De I Danske Skrifter Meest Brugelige Fremmede Ordforkortelser
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Author : Ludwig Beatus Meyer
language : da
Publisher:
Release Date : 1884

Fremmedordbog Eller Kortfattet Lexikon Over Fremmede I Det Danske Skrift Og Omgangs Sprog Forekommende Ord Kunstudtryk Og Talemaader Tilligemed De I Danske Skrifter Meest Brugelige Fremmede Ordforkortelser written by Ludwig Beatus Meyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with Danish language categories.




Fremmedordbog


Fremmedordbog
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Author : Ludwig Beatus Meyer
language : da
Publisher:
Release Date : 1884

Fremmedordbog written by Ludwig Beatus Meyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with Danish language categories.




Musik Tidsskrift For Tonekunst


Musik Tidsskrift For Tonekunst
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Author :
language : en
Publisher:
Release Date : 1920

Musik Tidsskrift For Tonekunst written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1920 with Music categories.