Gain Without Pain
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Gain Without Pain
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Author : Greg Hammer
language : en
Publisher:
Release Date : 2020-03
Gain Without Pain written by Greg Hammer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03 with categories.
Dr. Hammer created GAIN Without Pain so that physicians can prevent burnout and reclaim happiness. This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage-or even your life.
No Pain No Gain
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Author : Francis O. Ogunleye
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-14
No Pain No Gain written by Francis O. Ogunleye and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-14 with categories.
Life is good and interesting most times, it will be great to live life without struggles, failure, setbacks, trials and tribulations, but the sad truth is that life is not perfect as most people say, because at one point or another in our lives, trials and tribulations will come especially during un- expected time. I have come to realize that how we respond to these life challenges is a sure way of understanding the process, and the uniqueness of the complications each of us have to face on the road to destiny. Therefore, am inspired to write this book to enlighten us about how to control your feelings in times of challenges, how you respond to adversities, how to understand the role of pain and how determine the purpose for your pain during adversities, how pain build your character and how to survive through the power of Grace, in the mist of every storms of life. ''Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like''. Lao Tzu
Gain Without Pain
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Author : Aurora Winter
language : en
Publisher:
Release Date : 2019-10-22
Gain Without Pain written by Aurora Winter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with categories.
Physician burnout is on the rise, and that is a problem we cannot afford to ignore. The costs of burnout are staggering. Physicians sacrifice their health, happiness, and relationships. Some commit suicide. It is time to solve this problem. In order to provide an antidote to burnout, Dr. Hammer created GAIN Without Pain, a four-step process to happiness. GAIN is an acronym for Gratitude, Acceptance, Intention, and Nonjudgment. This proven path to personal resilience that can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage-or even your life. Greg Hammer, MD is a Professor at Stanford University School of Medicine. A pediatric intensive care physician and pediatric anesthesiologist, he cares for infants and children of all ages as well as their families as they endure very stressful times. A popular guest lecturer, Dr. Hammer frequently speaks around the world to share his expertise and philosophy. "GAIN Without Pain offers a clear path for self-care that incorporates the most recent science with a heart-centered approach. The GAIN approach offers one the ability to reconnect with why they became a healer and more importantly how to be happy while being a healer." - James Robert Doty MD, best-selling authorAs physicians, we owe our patients two things...our time and our skill. We do not owe our patients our lives." - Joseph D. Wassersug, MD, best-selling author
Live Without Pain A New Theory On What S Wrong With You And How To Fix It
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Author : Simon King
language : en
Publisher: Live Without Pain
Release Date : 2008-12-04
Live Without Pain A New Theory On What S Wrong With You And How To Fix It written by Simon King and has been published by Live Without Pain this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-04 with Health & Fitness categories.
This is the UK version. Do you have an illness or injury that just won't heal? Do you suffer from unexplained aches, pains, stiffness, or fatigue that won't go away, no matter what you try? The culprit may literally be right under your nose or hanging around your neck. Simon King explains his theory, based on careful observation, that many necklaces, rings, watches, piercings, and dental work affect your sensory nervous system and muscle reflexes - whether you can feel anything happening or not! Based on a well-known but under-appreciated mechanism called "Proprioception," Live without Pain reveals how many common items activate proprioceptive mechanisms which leave you vulnerable to pain, and how you can remedy these without drugs, surgery or exercises. It offers individuals and health practitioners alike simple solutions that build health; sometimes resolving even long-term health issues in the process. For more information, go to www.live-without-pain.com
No Pain No Gain
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Author : Loran Joly
language : en
Publisher:
Release Date : 2024-03-26
No Pain No Gain written by Loran Joly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Philosophy categories.
Some people say that Pain is a GIFT. Or, that WITHOUT PAIN, there is NO GAIN. Or, that PAIN is a CATALYST for massive GROWTH. Yet others say we need to FAIL, and FAIL, A LOT. And by FAILING, they are referring to a process of EXPERIMENTING, actually. So, might we talk of a DIFFERENCE, between mere EXPERIMENTING, to gain knowledge ("failing"), vs knowledge gained from MASSIVE PAIN- inducement" which we would also typically call a FORM of FAILING, too?
No Pain No Gain
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Author : Musclemag International
language : en
Publisher: Musclemag International
Release Date : 1999
No Pain No Gain written by Musclemag International and has been published by Musclemag International this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
The bodybuilder's ultimate companion.
No Gain No Pain
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Author : Franciene Marie Zimmer Ph.D
language : en
Publisher: AuthorHouse
Release Date : 2006-03-29
No Gain No Pain written by Franciene Marie Zimmer Ph.D and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-29 with Health & Fitness categories.
NO GAIN! NO PAIN! is an inspirational and insightful preparation for a lifetime of weight management success. Regardless of any diet you may try, this book is a MUST if you want to understand what could be blocking the progress of achieving your weight goals. Having a mindful approach is a necessary ingredient to your weight management strategy. The author takes you on a journey and walks you through the mindful process of recognizing barriers to your success. The author explains how self-love and self-talk are crucial to the weight management process. How you feel and what you say is the instruction your body listens to and follows, which ultimately directs your destiny. Learning new ways to say what you mean and understand how you feel will ultimately lead to new ways your body responds. Achieving your goals is a continuous process. Wearing the appropriate weight for your height is essential in matters of health and wellness. Obesity is becoming the norm in a society that promotes the disease. The cost of obesity is great and the health risks far out-weigh the benefits. Your health matters!!! YOU matter!!! As you learn to replace the word loss with the word management, the feeling of being deprived is suddenly eliminated. There is no failure and no pain. Suddenly the very process of reducing your weight becomes enjoyable and exciting because you are the creator of the process and the designer of the outcome. The inspiration messages at the beginning of each chapter and the food for thought at the end of each chapter will motivate you into decisive action. You have decided! You are on your way! You are in the process of successful weight management! It never ends. Whether you want to reduce or maintain, the process is continuous. This book will whet your appetite to learn more about yourself and how to overcome the very obstacles that block your success. The sooner you read it, the sooner you will learn new ways of talking to yourself, new ways of choosing, and new ways of adjusting to the new you that you are becoming every minute of your life. This is your life, designed by you, enjoy the journey. Dont weight!
Pain And Gain The Untold True Story
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Author : Marc Schiller
language : en
Publisher: Pain and Gain-Marc Schiller
Release Date : 2013-01-25
Pain And Gain The Untold True Story written by Marc Schiller and has been published by Pain and Gain-Marc Schiller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-25 with Self-Help categories.
The True Story Behind The Movie Pain & Gain This book proves that sometimes the truth is stranger than fiction!What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you survived? What stories would you tell of how you were able to survive and the struggles you went through? What if you went to the police and they did not believe you? What would you do to evade those trying to kill you and how would you bring the criminals to justice before they struck again? How would that change your life and the way you perceived the world and people? Read this amazing book to find out! The year was 1994, Marc and his family lived and ordinary middle class life in Miami, Florida. Little did he know that in November of that year his life and that of his family would change forever. The events that were to unfold could not be conceived by the wildest imagination.In this amazing book he narrates the events that led to his kidnapping and his attempted murder. It will transport and place you in the warehouse where he was held and give you a unique perspective of the events that transpired during that horrific month and the physical and mental struggle to beat the odds and survive.Marc chronicles his story in torturous detail. His humiliation, pain and suffering at the hands of the Sun Gang Gym and his miraculous survival.You will understand how and why he survived and that everything can be taken from a human being, but the one's spirit and determination to survive can never be.No one believed his story, not the police or anyone else. Nevertheless, he maintained steadfast and determined to bring the criminals to justice before they struck again.Truly a harrowing tale and one that not only you soon won't forget but will uplift and inspire you!!Scroll up and grab your copy today and start reading one of the most intriguing stories in the last 20 years!!
Pain And Gain
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Author : Marc Schiller
language : en
Publisher: Pain and Gain-Marc Schiller
Release Date : 2013
Pain And Gain written by Marc Schiller and has been published by Pain and Gain-Marc Schiller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Religion categories.
In his first riveting book, Pain and Gain: The Untold True Story, Marc Schiller narrated the incredible events behind the movie Pain & Gain, recalling his thirty days of captivity.Now, Schiller shares how he survived the ordeal, exploring the life lessons he learned during his time in the warehouse and during his recovery. In this uplifting and inspiring book, Schiller discusses the healing of his body, mind, and spirit and tells the story of how he found the strength to thrive.This book will inspire and uplift you to look at your life.This is the little book of wisdom you can carry and use for the rest of your life
Political Gain And Civilian Pain
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Author : Thomas George Weiss
language : en
Publisher: Rowman & Littlefield
Release Date : 1997
Political Gain And Civilian Pain written by Thomas George Weiss and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
The use of sanctions is increasing in the post-Cold War world. Along with this increase, the international community must ask itself whether sanctions 'work, ' in the sense that they incite citizens to change or overthrow an offending government, and whether sanctions are really less damaging than the alternative of war. Here for the first time, sanctions and humanitarian aid experts converge on these questions and consider the humanitarian impacts of sanctions along with their potential political benefits. The results show that often the most vulnerable members of targeted societies pay the price of sanctions, and that in addition, the international system is called upon to compensate the victims for the undeniable pain they have suffered. Well-chosen case studies of South Africa, Iraq, the former Yugoslavia, and Haiti illustrate how much pain the community of states is willing to inflict upon civilians in the quest for political gains. Together with an analytical framework and policy conclusions, this important book seeks to clarify the range of options and strategies to policymakers who impose sanctions and to humanitarian officials who operate in sanctioned environments