Gene Eating
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Gene Eating
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Author : Giles Yeo
language : en
Publisher: Hachette UK
Release Date : 2018-12-27
Gene Eating written by Giles Yeo and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Health & Fitness categories.
'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet 'A hard-to-fault book written in a way that entertains as well as it informs ... Yeo's study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It's an anti-diet diet book you can trust' DAILY EXPRESS 'I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It's been a genuine help to me and I'm sure it will be to everyone who reads it.' HUGH FEARNLEY-WHITTINGSTALL 'Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics.' ROBERT PLOMIN, author of Blueprint: How DNA Makes Us Who We Are 'An excellent and engaging book, but also an important one. It is about time that a serious, respected academic provided a voice of reason' Anthony Warner aka THE ANGRY CHEF 'Gene Eating is just a fantastic book exactly as you'd expect - but more so. Mainly it's very funny, packed with science and trivia and genuinely helpful weightloss and nutrition info' DR CHRIS VAN TULLEKEN, the BBC Why are we all getting fatter? Why are some people hungrier than others? And why don't diets work? In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that's killing us all? Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of 'clean eating', Dr Giles translates his pioneering research into an engaging, must-read study of the human appetite. Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat
Gene Eating
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Author : Giles Yeo
language : en
Publisher: Simon and Schuster
Release Date : 2019-06-04
Gene Eating written by Giles Yeo and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Health & Fitness categories.
In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s literally killing us all?Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite.In a post-truth world, Gene Eating cuts straight to the data-driven facts. Only by understanding the physiology of our bodies, their hormonal functions, and their caloric needs can we overcome the mis- information of modern dieting trends, empower ourselves to make better decisions, and achieve healthy relationships with food, our bodies, and our weight.Inspiring and revelatory, filled with lively anecdotes and fascinating details, Gene Eating is an urgent and essential book that will change the way we eat.
Gene Eating
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Author : Giles Yeo
language : en
Publisher: Seven Dials
Release Date : 2020-07-07
Gene Eating written by Giles Yeo and has been published by Seven Dials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with categories.
The Perfect Gene Diet
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Author : Pamela McDonald, N.P.
language : en
Publisher: Hay House, Inc
Release Date : 2010-10-10
The Perfect Gene Diet written by Pamela McDonald, N.P. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-10 with Health & Fitness categories.
This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health. Within these pages, Pamela presents the latest information so that you can make appropriate diet and exercise choices relevant to your particular APO E genotype. The result will be an ideal level of health and well-being, which will reduce your likelihood of developing so many of the debilitating diseases that are prevalent in our society today. As Pamela says, "You have a choice for your health . . . backpack or bedpan?"
Why Calories Don T Count
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Author : Giles Yeo
language : en
Publisher: Orion Spring
Release Date : 2021-06-17
Why Calories Don T Count written by Giles Yeo and has been published by Orion Spring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-17 with Health & Fitness categories.
Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG. In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.
The Dna Diet
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Author : Kate Llewellyn-Waters
language : en
Publisher: McNidder & Grace
Release Date : 2018-01-03
The Dna Diet written by Kate Llewellyn-Waters and has been published by McNidder & Grace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-03 with Health & Fitness categories.
We are all totally unique and individual and, genetically, there is no one like you, so why eat or exercise like someone else? Nutrigenomics provides us with the information and knowledge we need to personalise our diet, fitness and take charge of our health. The DNA Diet book will revolutionise your thoughts and habits about the way you choose to manage your diet and exercise. Low Carb, Low Fat or Mediterranean Diet – which one is genetically appropriate for you? The author Kate, your very own Gene Genie, explains how you can use your individual DNA to find out how to achieve the ultimate healthy lifestyle for you. This is the key to you finding out about your ultimate and optimum Plan for Life.
Summary Gene Eating The Science Of Obesity And The Truth About Dieting By Giles Yeo
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Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-22
Summary Gene Eating The Science Of Obesity And The Truth About Dieting By Giles Yeo written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to eat better and lose weight through genome studies. You will also learn : why diets don't work in the long run; what influence your genes have on your weight; what types of foods you should eat to regulate your weight; how to stay healthy for as long as possible. If you feel that losing a few pounds would be beneficial to you, you are not alone. Weight gain has never been so easy to achieve in Western societies. Conversely, losing weight is becoming mission impossible. Research on people suffering from obesity, particularly in the field of genetics, proves that genes are not the only ones responsible for your weight gain. To stay healthy, it is therefore essential to know how to untangle the true from the false in all the advice and diets you may read or hear. What is the best way to eat? *Buy now the summary of this book for the modest price of a cup of coffee!
Dr Gundry S Diet Evolution
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Author : Dr. Steven R. Gundry
language : en
Publisher: Harmony
Release Date : 2008-03-11
Dr Gundry S Diet Evolution written by Dr. Steven R. Gundry and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-11 with Health & Fitness categories.
A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
Nutrition And Genomics
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Author : David Castle
language : en
Publisher: Academic Press
Release Date : 2009-04-14
Nutrition And Genomics written by David Castle and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-14 with Technology & Engineering categories.
Nutrigenomics is the rapidly developing field of science that studies nutrient-gene interaction. This field has broad implications for understanding the interaction of human genomics and nutrition, but can also have very specific implications for individual dietary recommendations in light of personal genetics. Predicted applications for nutrigenomics include genomics-based dietary guidelines and personalized nutrition based on individual genetic tests. These developments have sweeping ethical, legal and regulatory implications for individuals, corporations and governments. This book brings together experts in ethics, law, regulatory analysis, and communication studies to identify and address relevant issues in the emerging field of nutritional genomics. Contributing authors are experts in the social aspects of biotechnology innovation, with expertise in nutrigenomics. From addressing the concern that nutrigenomics will transform food into medicine and undermine pleasures associated with eating to the latest in the science of nutrigenomics, this book provides a world-wide perspective on the potential impact of nutrigenomics on our association with food. *Explores the rapidly developing, yet not fully understood, impact of nutrigenomics on the relationship to food medicalization, genetic privacy, nutrition and health. *Provides ground for further exploration to identify issues and provide analysis to aid in policy and regulation development *Provides ethical and legal insights into this unfolding science, as well as serving as a model for thinking about issues arising in other fields of science and technology
The Gene Smart Diet
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Author : Floyd H. Chilton
language : en
Publisher: Rodale
Release Date : 2009-06-09
The Gene Smart Diet written by Floyd H. Chilton and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-09 with Health & Fitness categories.
Draws on discoveries in the field of nutrigenomics to explain how basic adjustments in a diet may help influence the course of genetic predispositions, challenging popular beliefs about such topics as starvation diets, antioxidants, and omega-3 fats. 35,000 first printing.