Gesundleben Die Kleine Hausapotheke
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Gesundleben Die Kleine Hausapotheke
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Author : Jörg Zittlau
language : de
Publisher:
Release Date : 2005
Gesundleben Die Kleine Hausapotheke written by Jörg Zittlau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
Yoga For Women
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Author : Lana April Reed
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-12-05
Yoga For Women written by Lana April Reed and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with Health & Fitness categories.
Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Discover how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
Hirschhausens Stern Gesund Leben 02 2020 Musik Ist Meine Medizin
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Author : stern Gesund Leben Redaktion
language : de
Publisher: Gruner + Jahr Magazine
Release Date : 2020-03-03
Hirschhausens Stern Gesund Leben 02 2020 Musik Ist Meine Medizin written by stern Gesund Leben Redaktion and has been published by Gruner + Jahr Magazine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Health & Fitness categories.
Liebe Leserin, lieber Leser, willkommen zu unserem neuen Heft mit einem akustischen Schwerpunkt. Hätten wir das Heft besser klingend produziert? Podcast statt Papier? "Schreiben über Musik ist wie Tanzen über Architektur", soll Frank Zappa mal gesagt haben. Der hat aber auch nie mit Daniel Hope gesprochen. Der kann nicht nur genial gut Geige spielen, sondern versteht auch, diese Faszination in Worte zu fassen. Deshalb wünsche ich Ihnen viel Freude mit dem Gespräch, mit meiner eigenen biografischen Geschichte, aus welchen tiefen und niederen Beweggründen ich zur Gitarre gekommen bin – und natürlich mit all den anderen tollen Elementen in diesem Heft, wie etwa dem Dossier über Hormone. Oder dem Essay von Natalie Grams über die Frage, ob Homöopathie wirkt, obwohl es keinen wissenschaftlichen Beweis gibt. Vielleicht erinnern Sie sich an meine Dokumentation in der ARD, für die ich mit Kopfhörern und individuellen Playlists in einem Altersheim demenziell erkrankten Menschen "ihre" Musik vorgespielt habe (Sie finden sie in der ARDMediathek unter "Hirschhausens Check-up"). Was mir seitdem nicht mehr aus dem Kopf geht, ist diese Idee, dass es für jede Lebensphase ganz persönliche Musikerlebnisse gibt, aber keines sich so tief und so langfristig ins Gedächtnis eingräbt wie der Sound der eigenen Pubertät und Ausbildungszeit. Viel Freude mit der Musik, der Gesundheit und allem, was Sie inspiriert, beides zu verknüpfen und zu leben! Ihr Eckart v. Hirschhausen
Bike Repair Manual
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Author : Chris Sidwells
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-07-06
Bike Repair Manual written by Chris Sidwells and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-06 with Sports & Recreation categories.
From regular maintenance for optimum performance to emergency repairs, this illustrated e-guide is the perfect handbook for beginners and experienced cyclists alike. The Bike Repair Manual includes insightful information on the anatomy and functioning of all types of bikes - road, racing, mountain, hybrid, BMX and children's. Step-by-step sequences show you how to carry out repairs, from vital servicing to improving your bike's performance both on and off road. Learn how to maintain the main elements, such as brakes, drivetrain, and steering, as well as the complex components, including hub gears, hydraulic brakes, and suspension forks. Detailed chapters cover everything from the correct, safe way to set up your bike and the must-have kit for successful repairs to troubleshooters for keeping your bike in top form. Featuring easy-to-follow photographic tutorials and handy add-ons, such as a step locator and toolbox, Bike Repair Manual is the essential e-guide for every cyclist.
Be Period Positive
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Author : Chella Quint
language : en
Publisher: Penguin
Release Date : 2021-08-24
Be Period Positive written by Chella Quint and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Health & Fitness categories.
Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility, euphemisms to uteruses, menstrual products to menopause. Period Positive movement founder and menstrual researcher Chella Quint's answers are frank, funny, and fascinating. Let's get period positive. It's about bloody time.
The Little Frog Awakes
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2022-02-01
The Little Frog Awakes written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Family & Relationships categories.
Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Essen Muss Der Mensch
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Author : Inka Faltynowicz
language : de
Publisher: MV-Verlag
Release Date : 2009
Essen Muss Der Mensch written by Inka Faltynowicz and has been published by MV-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
The Prime
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Author : Kulreet Chaudhary
language : en
Publisher: Harmony
Release Date : 2016-01-05
The Prime written by Kulreet Chaudhary and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Health & Fitness categories.
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
A Practice Grammar Of German
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Author : Hueber Verlag
language : en
Publisher:
Release Date : 2010
A Practice Grammar Of German written by Hueber Verlag and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with German language categories.
Like A Mighty Army
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Author : David Weber
language : en
Publisher: Tor Books
Release Date : 2014-02-18
Like A Mighty Army written by David Weber and has been published by Tor Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-18 with Fiction categories.
David Weber's Like a Mighty Army is the hotly anticipated seventh volume in the New York Times bestselling Safehold series For centuries, the world of Safehold, last redoubt of the human race, lay under the unchallenged rule of the Church of God Awaiting. The Church permitted nothing new-no new inventions, no new understandings of the world. What no one knew was that the Church was an elaborate fraud--a high-tech system established by a rebel faction of Safehold's founders, meant to keep humanity hidden from the powerful alien race that had destroyed old Earth. Then awoke Merlyn Athrawes, cybernetic avatar of a warrior a thousand years dead, felled in the war in which Earth was lost. Monk, warrior, counselor to princes and kings, Merlyn has one purpose: to restart the history of the too-long-hidden human race. And now the fight is thoroughly underway. The island empire of Charis has declared its independence from the Church, and with Merlyn's help has vaulted forward into a new age of steam-powered efficiency. Fending off the wounded Church, Charis has drawn more and more of the countries of Safehold to the cause of independence and self-determination. But at a heavy cost in bloodshed and loss--a cost felt by nobody more keenly that Merlyn Athrawes. The wounded Church is regrouping. Its armies and resources are vast. The fight for humanity's future isn't over, and won't be over soon... Safehold Series 1. Off Armageddon Reef 2. By Schism Rent Asunder 3. By Heresies Distressed 4. A Mighty Fortress 5. How Firm A Foundation 6. Midst Toil and Tribulation 7. Like A Mighty Army 8. Hell's Foundations Quiver 9. At the Sign of Triumph At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.