The Little Frog Awakes
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The Little Frog Awakes
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2022-02-01
The Little Frog Awakes written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Family & Relationships categories.
Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
The Little Frog Awakes
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2022-02-01
The Little Frog Awakes written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Family & Relationships categories.
Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. This practical guide will help you to: • connect with and respond mindfully to your own feelings as they arise • cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices • encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities • strengthen your bond with your kids and help all of you manage stress • be more fully present with your children, and more able to give them your undivided attention • embrace imperfection and focus on the things that really matter • and more The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.
Sitting Still Like A Frog
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03
Sitting Still Like A Frog written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Family & Relationships categories.
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Breathe Through This
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2015-09-29
Breathe Through This written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-29 with Body, Mind & Spirit categories.
You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.
Mindfulness Cards
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Author : Rohan Gunatillake
language : en
Publisher:
Release Date : 2018
Mindfulness Cards written by Rohan Gunatillake and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Breathe Like A Bear
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Author : Kira Willey
language : en
Publisher: Rodale
Release Date : 2017-12-05
Breathe Like A Bear written by Kira Willey and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Juvenile Nonfiction categories.
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
The Froggies Do Not Want To Sleep
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Author : Adam Gustavson
language : en
Publisher: Charlesbridge Publishing
Release Date : 2021-06-08
The Froggies Do Not Want To Sleep written by Adam Gustavson and has been published by Charlesbridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with Juvenile Fiction categories.
Prepare for a different kind of bedtime book--a zany, imaginative adventure to send your little froggies off to dreamland. Not since David Weisner's Tuesday have frogs had so much fun! Why go to bed when you can play the accordion, dance underwater ballet, and hold burping contests with strange alien lifeforms? For every kid who ever came up with an outlandish excuse for why it can't be bedtime yet, these froggies' antics will delight and entertain. Acclaimed illustrator Adam Gustavson's raucous authorial debut shows parents there's more than one way to do bedtime.
Abel S Island
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Author : William Steig
language : en
Publisher: Pushkin Press
Release Date : 2017-07-06
Abel S Island written by William Steig and has been published by Pushkin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-06 with Juvenile Fiction categories.
Winner of the Newbery Medal and Honor: a heartwarming tale of one mouse's struggle to go home, with delightful illustrations by the author Abel has been happily married to Amanda for over a year. He has a comfortable home, an allowance from his mother, and no reason to worry. But one summer afternoon, a sudden storm blows away Amanda's scarf. Abel rushes after it – and is swept away by the wind. When he finally comes to rest, he finds himself marooned on an uninhabited island. Ever resourceful, he is sure he will escape. He tries everything – bridges, boats, catapults, stepping stones – but gradually comes to realise that there is no way out... As the winter draws in, the canny mouse must endure hunger, danger, and the ever-present threat of an owl with nasty intentions. And will he ever get home? Will he see his beloved Amanda once more? William Steig (1907-2003) was an American author and illustrator of award-winning books for children. His books include Shrek!, on which the films of the same name are based, Dominic and The Real Thief, both published by Pushkin Children's. He twice received the Newbery Honor, was awarded the Caldecott Medal, and was the US nominee for both of the biennial international Hans Christian Andersen Awards, as a children's book illustrator in 1982 and a writer in 1988.
The Rook
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Author : Daniel O'Malley
language : en
Publisher: Little, Brown
Release Date : 2012-01-11
The Rook written by Daniel O'Malley and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-11 with Fiction categories.
Myfanwy Thomas awakens in a London park surrounded by dead bodies. With her memory gone, she must trust the instructions left by her former in order to survive. She quickly learns that she is a Rook, a high-level operative in a secret agency that protects the world from supernatural threats. But there is a mole inside the organization, and this person wants her dead. Battling to save herself, Myfanwy will encounter a person with four bodies, a woman who can enter her dreams, children transformed into deadly fighters, and terrifyingly vast conspiracy. Suspenseful and hilarious, The Rook is an outrageously imaginative thriller for readers who like their espionage with a dollop of purple slime. "Utterly convincing and engrossing -- -totally thought-through and frequently hilarious....Even this aging, jaded, attention-deficit-disordered critic was blown away."-Lev Grossman, Time
I Am Thinking My Life
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Author : Allysun Atwater
language : en
Publisher: Shambhala Publications
Release Date : 2022-02-15
I Am Thinking My Life written by Allysun Atwater and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Juvenile Fiction categories.
I am the architect of my dreams. I am sculpting my world. I am clay. I am motion. I am light. I am what I think. Bursting with imagination, this ode to positive thought demonstrates a young girl’s ability to use the power of her mind to transform her world. (Ages 3–7) I Am Thinking My Life illustrates how the power of positive thinking can be the secret to manifesting hopes and dreams over time. An imaginative little girl thinks inspired thoughts, envisions positive actions, and engages in creative activities as she unveils the secret connection between her thoughts, dreams, and actions. Her visions of her future unfold in brilliant, heartwarming illustrations. A child’s first person look at manifestation, affirmations, and the law of attraction, this encouraging picture book will help children build confidence and self-esteem, while still acknowledging that there will be obstacles and storms in life that must be weathered. Filled with positive affirmations and an encouraging message about the role positivity and mindfulness play in bringing hopes and dreams to fruition, I Am Thinking My Life makes a wonderful gift, and will appeal to children and adults alike.