Mindfulness Cards
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Mindfulness Cards
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Author : Rohan Gunatillake
language : en
Publisher:
Release Date : 2018
Mindfulness Cards written by Rohan Gunatillake and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Meditation Cards
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Author : Cider Mill Press
language : en
Publisher: Cider Mill Press
Release Date : 2021-02-02
Meditation Cards written by Cider Mill Press and has been published by Cider Mill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Body, Mind & Spirit categories.
Featuring 60 flashcards and booklet featuring different meditation practices and techniques, Meditation Cards is the perfect gift to promote balance, serenity, and inner-peace. From deep thoughts to physical exercises, Meditation Cards is the ultimate collection of meditative prompts will let you be present. Forget about your phone, your job, and everything else and make time for your mind, body, and spirit. The thematic cards are differentiated from one another by color, covering topics such as breathing, thinking, and stretching. Meditation Cards is an ideal gift for someone looking to break their routines and feel better about themselves.
Mindful Kids
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Author : Whitney Stewart
language : en
Publisher:
Release Date : 2017
Mindful Kids written by Whitney Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Meditation categories.
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
Creating Mindfulness Inspirational Cards
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2023-12-04
Creating Mindfulness Inspirational Cards written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-04 with Body, Mind & Spirit categories.
Embark on a transformative journey with this mindfulness card book. Immerse yourself in a guide that transcends the conventional, offering a profound exploration of mindfulness techniques tailored for the modern seeker. In these pages, discover the art of mindful living through practical exercises, insightful reflections, and a holistic approach that integrates mindfulness into every facet of your life. From the gentle cadence of mindful breathing to the enriching tapestry of nature, this card book unveils a myriad of mindfulness practices, providing tools to navigate life's complexities with grace and awareness. This card book is not just a manual; it's a companion on your journey to cultivating a mindful existence. Delve into the wisdom of ancient mindfulness traditions fused seamlessly with contemporary insights, offering a timeless guide for those seeking balance, peace, and purpose in today's fast-paced world. As you turn each page, you'll find a wealth of transformative wisdom, empowering you to embrace the present moment, navigate stress with resilience, and forge deeper connections with yourself and others. This is an invitation to weave mindfulness into the fabric of your daily life, creating a tapestry of well-being, authenticity, and profound joy. Whether you're a novice or an experienced practitioner, this book serves as a compass, guiding you towards a more mindful, fulfilling existence. Embrace the journey within and unlock the secrets to living with intention, authenticity, and a profound sense of presence in every moment. Your path to mindfulness begins here.
Mindful Me
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Author :
language : en
Publisher:
Release Date : 2019
Mindful Me written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Child rearing categories.
Look Up Look In
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Author : Mari Andrew
language : en
Publisher: National Geographic Books
Release Date : 2021-12-07
Look Up Look In written by Mari Andrew and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with categories.
Tarot The Way Of Mindfulness
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Author : Johannes Fiebig
language : en
Publisher: Llewellyn Worldwide
Release Date : 2022-07-08
Tarot The Way Of Mindfulness written by Johannes Fiebig and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-08 with Body, Mind & Spirit categories.
The Ultimate, Full-Color Guide to Using Tarot for Mindfulness Cartomancy is like wakeful dreaming—meditating on images that produce a sense of invigorating relaxation. This comprehensive book demonstrates the amazing partnership between tarot and mindfulness. European tarot authorities Johannes Fiebig and Evelin Bürger make it easy for you to harness that partnership in fun and effective ways. Featuring spreads, charts, and card-by-card breakdowns with color illustrations of each, this is a must-have resource for finding peace and balance through your tarot practice. Fiebig and Bürger guide you through all seventy-eight cards, showing you their symbolic language and how those symbols help you find magic in the present moment. The authors also teach you how to best use tarot cards for special occasions, answering mindfulness-related questions, and overcoming challenges. This book is packed with tips and techniques for better awareness, fulfillment, and joy.
Mindful Tarot
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Author : Lisa Freinkel Tishman
language : en
Publisher: Llewellyn Worldwide
Release Date : 2019-06-08
Mindful Tarot written by Lisa Freinkel Tishman and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-08 with Body, Mind & Spirit categories.
Read Tarot in the Present Moment, Full of Joy, Prosperity, and Peace Fill your heart with abundance and ease by uniting Tarot with the modern mindfulness movement. Combining the card archetypes and meanings with today’s well-researched methods of meditation, this groundbreaking book shows you how to find a clearer path forward through compassion. Mindful Tarot cultivates our capacity to live and love what is unknown and unresolved. It is a practice of patience and openness, encouraging you to embrace the present moment: complete, lavish, and unconstrained. Lisa Freinkel Tishman teaches you to develop skills on three levels: mindful awareness of yourself and your querent, a deeper relationship with your cards, and a transformed understanding of the Tarot system. She also provides exercises, analyses of all 78 cards, and step-by-step examples of her own daily practice.
Be Mindful Card Deck For Teens
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Author : Gina M. Biegel
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-03
Be Mindful Card Deck For Teens written by Gina M. Biegel and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03 with Adolescent psychology categories.
Reduce Stress, Improve Self-Care and Find FocusBe Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax.Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.
Mindful Reminders Card Deck
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Author : Christopher Willard
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-10-05
Mindful Reminders Card Deck written by Christopher Willard and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-05 with Body, Mind & Spirit categories.
Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.*Manage Stress and Anxiety * Improve Focus * Sleep Better*