Get Grounded Get Well
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Get Grounded Get Well
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Author : Stephen T. Sinatra
language : en
Publisher: Hampton Roads Publishing
Release Date : 2023-04-03
Get Grounded Get Well written by Stephen T. Sinatra and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-03 with Health & Fitness categories.
Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life. Nature has historically been the world’s most acclaimed healer, with time-tested references to its ability to repair and renew body, mind, and soul dating to the earliest civilizations. For thousands of years, traditional Indigenous medicine from Mother Earth has been used to promote health and well-being for millions of Native peoples. The use of native plants and contact with the earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the earth. Recent scientific findings and clinical studies link grounding with relief for a variety of health issues: Heart disease Sleep disorders Inflammatory conditions Depression & anxiety Attention disorders Grounding, the simple act of connecting to the always abundant, nourishing energy of the earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. Grounding helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rate, alleviate stress, and help ensure a better night’s sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation—the culprit behind many of today’s rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain.
Earthing
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Author : Clinton Ober
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2010
Earthing written by Clinton Ober and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Alternative medicine categories.
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
What Must I Do To Get Well And How Can I Keep So
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Author : Mrs. Elma (Fraser) Stuart
language : en
Publisher:
Release Date : 1889
What Must I Do To Get Well And How Can I Keep So written by Mrs. Elma (Fraser) Stuart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1889 with categories.
Get Grounded
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Author : Harmony Rose West
language : en
Publisher: CreateSpace
Release Date : 2014-06-21
Get Grounded written by Harmony Rose West and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-21 with Body, Mind & Spirit categories.
This delightfully easy-to-use book contains dozens of simple and quick ways to ground your body, emotions and spirit. Just as a tree is anchored into the ground through its unseen roots, you too can anchor your energy so you feel stronger and healthier in all areas of your life. If you feel anxious or stressed or spacey and disconnected, grounding will help you feel better. If you have trouble listening, learning or focusing, grounding may be just what you need. If you easily pick up energy from others or don't feel connected to the earth or a higher power, then this book will help you! Each act of Soul-Full Self-Care takes one to two minutes to do, making it totally simple to weave self-care into the fabric of your day. All of the titles in the Soul-Full Self-Care series are woven from the fields of hypnotherapy, energy medicine, energy psychology, visualization, shamanism and consciousness. Pick and choose the ones that resonate the most with you and USE them! Remember, you can't just think about self-care, you gotta do something!
The Well Grounded Python Developer
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Author : Doug Farrell
language : en
Publisher: Simon and Schuster
Release Date : 2023-07-18
The Well Grounded Python Developer written by Doug Farrell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-18 with Computers categories.
The Well-Grounded Python Developer teaches you how to write real software in Python by building on the basic language skills you already have. When you’re new to Python, it can be tough to understand where and how to use its many language features. There’s a dizzying array of libraries, and it’s challenging to fit everything together. The Well-Grounded Python Developer builds on Python skills you’ve learned in isolation and shows you how to unify them into a meaningful whole. The Well-Grounded Python Developer teaches you how to write real software in Python by building on the basic language skills you already have. It helps you see the big picture you can create out of small pieces, introducing concepts like modular construction, APIs, and the design of a basic web server. When you’re finished, you’ll have gone from having a basic understanding of Python's syntax, grammar, and libraries to using them as the tools of a professional software developer. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications.
Grounded
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Author : Ruth Allen
language : en
Publisher: Hachette UK
Release Date : 2021-04-15
Grounded written by Ruth Allen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Self-Help categories.
How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice. Within this book, you will discover: • Mindfulness, breathing and stillness activities • Movement exercises to connect with the physical world • Work-life rebalancing • Nature study and eco-therapies
The Earth Prescription
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Author : Laura Koniver
language : en
Publisher:
Release Date : 2021-08-16
The Earth Prescription written by Laura Koniver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-16 with categories.
Grounding, or directly touching the earth, is a way of intentionally connecting with nature to heal and energize one's whole being. From one of the world's leading experts on this radically effective and healing modality, comes The Earth Prescription-a fun, hands-on guide to help readers deepen their innate bond with nature and feel more centered, focused, creative, and vibrantly alive.
Getting Well
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Author : Wayne Cox
language : en
Publisher:
Release Date : 2004
Getting Well written by Wayne Cox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
This book is for people who are tired of being sick and want to learn a new approach for getting well. This true story invites you on a journey to explore why we were so healthy while growing up and what went wrong that caused us to become so very ill. Answers are found through a 20-chapter journey as we explore new ways to conquer illness. us can own. If you or a loved one have been robbed of this, there may be no more important issue than for you to experience Getting Well.
How Did God Do It A Symphony Of Science And Scripture
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Author : Walt Huber
language : en
Publisher: FriesenPress
Release Date : 2013-12
How Did God Do It A Symphony Of Science And Scripture written by Walt Huber and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
Have you ever wondered... How Did God Do It? How did God perform the many miracles and supernatural events described in the Holy Bible - without violating the laws of physics and chemistry that He Himself put into place? And without conflicting with the basic tenets of Judaism and Christianity? This book proposes a theory that marries faith and rationality in a symphony of science and scripture....
The Well Grounded Rubyist
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Author : Joe Leo
language : en
Publisher: Simon and Schuster
Release Date : 2019-03-05
The Well Grounded Rubyist written by Joe Leo and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Computers categories.
Summary The Well-Grounded Rubyist, Third Edition is a beautifully written tutorial that begins with your first Ruby program and takes you all the way to sophisticated topics like reflection, threading, and recursion. Ruby masters David A. Black and Joe Leo distill their years of knowledge for you, concentrating on the language and its uses so you can use Ruby in any way you choose. Updated for Ruby 2.5. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Designed for developer productivity, Ruby is an easy-to-learn dynamic language perfect for creating virtually any kind of software. Its famously friendly development community, countless libraries, and amazing tools, like the Rails framework, have established it as the language of choice for high-profile companies, including GitHub, SlideShare, and Shopify. The future is bright for the well-grounded Rubyist! About the Book In The Well-Grounded Rubyist, Third Edition, expert authors David A. Black and Joseph Leo deliver Ruby mastery in an easy-to-read, casual style. You'll lock in core principles as you write your first Ruby programs. Then, you'll progressively build up to topics like reflection, threading, and recursion, cementing your knowledge with high-value exercises to practice your skills along the way. What's Inside Basic Ruby syntax Running Ruby extensions FP concepts like currying, side-effect-free code, and recursion Ruby 2.5 updates About the Reader For readers with beginner-level programming skills. About the Authors David A. Black is an internationally known Ruby developer and author, and a cofounder of Ruby Central. Ruby teacher and advocate Joseph Leo III is the founder of Def Method and lead organizer of the Gotham Ruby Conference. Table of Contents PART 1 RUBY FOUNDATIONS Bootstrapping your Ruby literacy Objects, methods, and local variables Organizing objects with classes Modules and program organization The default object (self), scope, and visibility Control-flow techniques PART 2 BUILT-IN CLASSES AND MODULES Built-in essentials Strings, symbols, and other scalar objects Collection and container objects Collections central: Enumerable and Enumerator Regular expressions and regexp-based string operations File and I/O operations PART 3 RUBY DYNAMICS Object individuation Callable and runnable objects Callbacks, hooks, and runtime introspection Ruby and functional programming