Get Up And Keep Going
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Get Up And Keep Going
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Author : Garett Guenot
language : en
Publisher: FriesenPress
Release Date : 2016-11-23
Get Up And Keep Going written by Garett Guenot and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-23 with Adaptability (Psychology) categories.
A guide to overcoming suffering and loss and moving forward in your life in a postive way.
Grit
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2015-03-25
Grit written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-25 with Psychology categories.
Tempted to Give Up? Here’s How to Keep Going If you browse through the interviews with some of the most successful people on Earth, you’ll find one common piece of advice shared by virtually all of them: They never give up on their big goals. Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character or other external factors like your upbringing or surroundings. But what does it really mean to “never give up”? What exactly is grit? How do you persevere when faced with larger than life difficulties? How do you keep going when you’re at the brink of exhaustion and all your hard work hasn’t been rewarded yet? I wrote this book to explore the subject of persistence from a more scientific point of view than cliché self-help sayings. I want to share with you how exactly to stick to your goals according to peak performers and science – not vague motivational advice that assumes we have unlimited strength once we’re motivated enough. Here are just a couple of things you will learn from the book: - A crucial piece of advice you can learn from the first people who reached the South Pole. If you make the wrong choice, you’ll burn out – guaranteed. - What famous American comic Jerry Seinfeld did in his early days of career to keep going. It’s a simple trick that provides huge results. - What a study on top musicians, athletes, actors and chess players can teach you about achieving results and persistence. The elite performers practice much fewer hours than you believe. - Five of the most common ways you lead yourself to self-sabotage. Usually, you’re not even aware of how many of your efforts go for naught simply because of the five things I discuss in this book. - According to studies, this one trait is strongly associated with grit and persistence. Learn what it is and how to develop it in five different ways. - Five focusing questions to keep going. Asking yourself these questions will help you boost your motivation when you’re at the brink of giving up. - How listening to others whining makes a part of your brain shrink and affects your ability to persevere when faced with setbacks. - Six bestselling authors and bloggers share their best techniques on how to keep going when you want to give up: Stephen Guise (author of “Mini Habits: Smaller Habits, Bigger Results”), Joel Runyon (blogger at ImpossibleHQ.com), Serena Star-Leonard (bestselling author of “How to Retire in 12 Months: Turning Passion into Profit”) Derek Doepker (bestselling author of “Why You’re Stuck”), Michal Stawicki (bestselling author of “Trickle-Down Mindset: The Missing Element In Your Personal Success”), and Hung Pham (bestselling author of “Break Through: 12 Powerful Steps to Destroy Your Mental Barriers and Achieve Success”). There’s no reason why you should give up if you’re working on the right goal. Learn how to make sure you’ll reach your objectives. Scroll up and buy the book now. For more free resources, sign up for my self-improvement newsletter: http://www.profoundselfimprovement.com/grita Keywords: How not to give up, persistence, grit, how to keep going, how to reach your goals, how to achieve goals, how to achieve success, how to be resilient, how to be strong, how to be tough, success mindset, success tips, psychology of success, success psychology, self-discipline, self-help books, personal development ebooks, personal development books, personal growth success, personal growth and inspiration
101 Ways To Keep Going When The Going Gets Tough
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Author : Marci Tilghman-Bryant
language : en
Publisher: Tate Publishing
Release Date : 2011-06
101 Ways To Keep Going When The Going Gets Tough written by Marci Tilghman-Bryant and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06 with Religion categories.
Do you ever experience moments when you just want to disappear, moments when you just want to stop trying altogether? It's in these times that we often find outside reinforcement less than enough. It either isn't there, or it's as if everyone around us is oblivious to our particular needs. So what are we to do when others don't seem to help? When we still feel like giving up? We are to look within ourselves and find that inner calm to keep going! In this inspiring book, author Marci Tilghman-Bryant offers readers 101 Ways to Keep Going When the Going Gets Tough. They range from the simple, like taking a walk or long, hot bubble bath or going to a comedy show to the more poignant, like remembering that because God created us, we all have a right to be here. Marci's book is an encouraging reminder to us all that when the going gets tough, the tough get going. And you are tough! Marci Tilghman-Bryant is the founder of Building the Virtuous Temple Ministries, whose mission is to teach sound biblical doctrine and to train men and women in all phases of ministry. She is the director of the BVT School of Ministry; Marci Bryant Ministries is part of its international outreach. Marci works with pastors, missionaries, and leaders across the nation and in other countries such as Australia, Canada, England, France, Ghana, Italy, and Nigeria. Visit her website at www.marcibryantministries.com.
Be Bulletproof
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Author : Scott Chandler
language : en
Publisher: FriesenPress
Release Date :
Be Bulletproof written by Scott Chandler and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
In this inspiring spiritual guidebook and memoir, Christian author Scott Chandler gives tips and guidance about how to thrive amidst tragedy and chaos. Using his experiences as a hall-of-fame athlete, a businessman, and a performer, Scott shares his personal journey through depression and trauma and how he eventually found healing and became new again. Scott explores the importance of staying down when you get knocked down, but only until you’re strong enough to rise up and shine brighter than before, and offers the tools to achieve peace, strength, and forgiveness. Be Bulletproof offers support and wisdom so readers can heal, gain perspective, and transform their lives after suffering from PTSD, anxiety, and depression.
Live Your Sunshine
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Author : Lesley MacCulloch
language : en
Publisher: Balboa Press
Release Date : 2017-07-11
Live Your Sunshine written by Lesley MacCulloch and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with Body, Mind & Spirit categories.
We are brought up in a world where living in fear is both encouraged and accepted. Its normal to feel doubt, to feel guilt, to feel anger, to feel a failure. Its normal to lack enjoyment, self-confidence, and fulfilment. Its normal to live our lives according to what other people want of us, or what we think other people want of us, and to feel that, in a world where we constantly criticise and compare, were simply not good enough. But good enough for what? And in whose view? Its time to turn that thinking around. You are good enough! You were born with confidence and a healthy self-esteem. You were born to smile more. You were born to feel ease, to feel well, and to listen to your heart and your intuition. And you can reconnect with that you. You can live true to yourself, and you can feel contentment, joy, and harmony. You can find peace, acceptance, and inner strength. You are perfect, human, worthy. You are special. You are you, and the world needs you. Free the spirit thats still burning deep inside you, and shine! You are and you can!
8 Steps To Create The Life You Want
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Author : Dr. Creflo Dollar
language : en
Publisher: FaithWords
Release Date : 2008-01-02
8 Steps To Create The Life You Want written by Dr. Creflo Dollar and has been published by FaithWords this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-02 with Religion categories.
Don't wait until tomorrow for the life you want today. Dr. Creflo A. Dollar illuminates eight steps to the magnificent life you crave! Confidence, peace, and abundant life -- we all long for these things. In this life-changing book, author and renowned pastor Dr. Creflo A. Dollar challenges readers to stop wishing for a satisfying life. Instead, Dr. Dollar proclaims, we should be claiming the success that God promises today. We do not have to be defined by past failures or mediocrity; we must move forward into the richness available to us right now. God has designed a glorious destiny for each of us, and all we have to do is take hold of it. In order to seize our destiny, each of us must be willing to radically transform our lives. "If you don't like the way you feel," says Dollar, "you've got to change the way you think." By taking manageable steps along the way, each of us can achieve life to the fullest -- until it overflows.
Get Up With Determination And Fight
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Author : Dr. Sahadeva Das
language : en
Publisher: Golden Age Media
Release Date : 2018-01-01
Get Up With Determination And Fight written by Dr. Sahadeva Das and has been published by Golden Age Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-01 with Religion categories.
Get Up With Determination And Fight – Just like metals and minerals lying deep inside the Earth, there are vast resources lying untapped within each of us. In man’s struggles at achieving any desired object, there is in reality no necessity for him to go in quest of external forces to aid him. He has within himself vast resources and powers lying untapped, or else only partially utilized. If he applies his faculties properly and intelligently, he can easily attain his desired goal. One of the most precious of these resources is determination. That’s the unmined gold waiting to be tapped. Great personalities who perform uncommon feats, tap into these latent resources. The purpose of this book is to help you do that and light up your soul.
Suck It Up Or Go Home
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Author : Simon Gray
language : en
Publisher:
Release Date : 2020-07
Suck It Up Or Go Home written by Simon Gray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07 with Sports & Recreation categories.
My Morning Routine
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Author : Benjamin Spall
language : en
Publisher: Penguin
Release Date : 2018-05-15
My Morning Routine written by Benjamin Spall and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Self-Help categories.
ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.
The Migraine Brain
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Author : Elaine McArdle
language : en
Publisher: Souvenir Press
Release Date : 2011-02-01
The Migraine Brain written by Elaine McArdle and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Health & Fitness categories.
A migraine isn't just a headache, it is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms that can include excruciating head pain as well as other distinctive physical and emotional effects. Yet it is also a disease that you can improve and manage, as Dr. Carolyn Bernstein has discovered in her 17 years as a practicing neurologist. Dr. Bernstein explains why migraines happen, why they are misdiagnosed, and why so few people get the right treatment for them. She reveals the latest research that shows that Migraine Brains share a hypersensitivity to stimuli and are more likely to experience a cascade of neurological reactions that cause common migraine symptoms. This breakthrough medical knowledge makes treatment and recovery possible with new migraine-specific drugs as well as with complementary treatments such as yoga, biofeedback and exercise. The Migraine Brain will equip you with the information you need to understand migraines and to help your family and colleagues understand that a migraine isn't just a headache: it's a serious, yet treatable, condition.