Get Your Love Life Running
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Get Your Love Life Running
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Author : Traci Kochendorfer PHD FPLC
language : en
Publisher: Lulu.com
Release Date :
Get Your Love Life Running written by Traci Kochendorfer PHD FPLC and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Run Strong Stay Hungry
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Author : Jonathan Beverly
language : en
Publisher: VeloPress
Release Date : 2017-11-21
Run Strong Stay Hungry written by Jonathan Beverly and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with Sports & Recreation categories.
In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly collects the habits and mindsets of more than 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. Run Strong, Stay Hungry shares 9 keys from these veteran racers that let them keep running strong and staying hungry for competition. Are they biomechanically gifted? Stubborn? Simply lucky to have avoided injury? Turns out, there’s a lot more to it. In his comprehensive research, Beverly discovers that these runners all share specific perspectives and habits that allow them to adapt to changing life circumstances, accept declining abilities, and rebound from setbacks. These keys not only keep them on their feet, but also allow them to continue to draw the same enjoyment from the sport whether they are winning championships or finishing in the middle of the pack, cranking out 100-mile weeks and doing blazing speed work on the track, or squeezing in just enough miles into a busy schedule to simply feel fit and fast and occasionally test that fitness in a race. Beverly interviews over 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. From training methods to mental attitudes to finding community among their fellow runners, there are specific keys that help these masters runners to adapt, accept, and rebound from the hurdles that life and aging put in their path. By adopting the practices of these lifetime competitors, you too can enjoy a lifelong, healthy running career as well as boost your enjoyment of running and your racing performance.
Stop Running From Love
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Author : Dusty Miller
language : en
Publisher: New Harbinger Publications
Release Date : 2008-03-01
Stop Running From Love written by Dusty Miller and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-01 with Family & Relationships categories.
Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.
Linda Goodman S Love Signs
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Author : Linda Goodman
language : en
Publisher: RosettaBooks
Release Date : 2014-01-09
Linda Goodman S Love Signs written by Linda Goodman and has been published by RosettaBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-09 with Body, Mind & Spirit categories.
The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek
The Happy Runner
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Author : Roche, David
language : en
Publisher: Human Kinetics
Release Date : 2018-11-15
The Happy Runner written by Roche, David and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-15 with Sports & Recreation categories.
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Tiny Love Stories
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Author : Daniel Jones
language : en
Publisher: Hachette UK
Release Date : 2020-12-08
Tiny Love Stories written by Daniel Jones and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Family & Relationships categories.
“Charming. . . . A moving testament to the diversity and depths of love.” —Publishers Weekly You’ll laugh, you’ll cry, you’ll be swept away—in less time than it takes to read this paragraph. Here are 175 true stories—honest, funny, tender and wise—each as moving as a lyric poem, all told in no more than one hundred words. An electrician lights up a woman’s life, a sister longs for her homeless brother, strangers dream of what might have been. Love lost, found and reclaimed. Love that’s romantic, familial, platonic and unexpected. Most of all, these stories celebrate love as it exists in real life: a silly remark that leads to a lifetime together, a father who struggles to remember his son, ordinary moments that burn bright.
The Trail Runner S Companion
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Author : Sarah Lavender Smith
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-06-01
The Trail Runner S Companion written by Sarah Lavender Smith and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Sports & Recreation categories.
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
How Happy Is Your Love Life
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Author : Sophie Keller
language : en
Publisher: Harlequin
Release Date : 2011-12-01
How Happy Is Your Love Life written by Sophie Keller and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Family & Relationships categories.
Change your love life…for the happier. With these 50 tips, it's easier than ever to find—and keep—your life partner. Discover: – How to attract a date—anywhere and anytime. – How to handle Valentine's Day and the holidays while single. – The 7 essential questions you need to ask your date. – How to know when you've met "the one." Take charge of your happiness, one tip at a time.
Catalog Of Copyright Entries
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Author : Library of Congress. Copyright Office
language : en
Publisher:
Release Date : 1975
Catalog Of Copyright Entries written by Library of Congress. Copyright Office and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Copyright categories.
Getting Past Your Breakup
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Author : Susan J. Elliott
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2009-05-05
Getting Past Your Breakup written by Susan J. Elliott and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-05 with Family & Relationships categories.
A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out. Through her workshops and popular blog, Susan Elliott has helped thousands of people transform their love lives. Now in Getting Past Your Breakup, she'll help you put your energy back where it belongs--on you. Her plan includes: The rules of disengagement: how and why to go "no contact" with your ex How to work through grief, move past fear, and take back your life The secret to breaking the pattern of failed relationships What to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house