Get Your Mind Right To Shake The Weight Off
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Get Your Mind Right To Shake The Weight Off
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Author : M. R. Temple
language : en
Publisher: CreateSpace
Release Date : 2014-10-23
Get Your Mind Right To Shake The Weight Off written by M. R. Temple and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-23 with Health & Fitness categories.
This book is designed to help you get your mind into the right place so that you can gain control over yourself and start losing your weight. "Get your mind right to shake the weight off" will help change your perspective so that you can change your reality.
Challenge Your Environment
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Author : Mark Richardson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-25
Challenge Your Environment written by Mark Richardson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-25 with categories.
After mark Richardson worked in California's Department of Corrections Medical, Mental lock-up Institution as a repeat violent sex and drug offender's Prison guard and then counselor he realized that the only power we have is the power to Challenge our environment. Your environment is your home, work, school, relationship, friendship, and your personal relationship you have with yourself. Control is an illusion but you can challenge your environment. The only control we have control over is our own lives. Do not give it up so easily.
Get Your Mind Right
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Author : Todd Durkin
language : en
Publisher: Baker Books
Release Date : 2020-06-02
Get Your Mind Right written by Todd Durkin and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with Religion categories.
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
The Impact Body Plan
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Author : Todd Durkin
language : en
Publisher: Rodale
Release Date : 2011-09-27
The Impact Body Plan written by Todd Durkin and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-27 with Health & Fitness categories.
Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person’s unique raw materials to transform them into—quite literally—the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin’s program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
Positive Mind Healthy Heart
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Author : Joseph C. Piscatella
language : en
Publisher: Hachette UK
Release Date : 2010-01-28
Positive Mind Healthy Heart written by Joseph C. Piscatella and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-28 with Health & Fitness categories.
Here's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their lives—their diet, their stress, the amount of exercise they do. And not for a few months, but forever. Most don't do it. What they need, as much as low-fat recipes and fitness plans, is daily motivation—a reassuring yet no-nonsense guide to staying the course to heart health. Here's the solution: From Joseph C. Piscatella, one of the longest-surviving bypass patients in the U.S.—31 years and counting—comes a supportive, generous, think-positive book that shares the secret of his extraordinary success. This is the stuff that kept Joe going—a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips, and more. When it's 5:00 A.M. and raining outside and you're tempted to skip that morning jog, remember "runner" Bob Ireland, a Vietnam vet who lost both legs in the war yet finished the New York marathon using only his arms, the first person ever to do so. Think little things don't make a difference? Take a lesson from golf: An average of less than 1.5 strokes per round in the 2002 season made a $5.6 million difference in earnings between #1 golfer (Tiger Woods) and #10 golfer (Sergio Ggarcia). And why a book of everyday entries? "People often say that motivation doesn't last. Well, neither does bathing—that's why we recommend it daily."—Zig Ziglar.
Cassandra Wren Of Black Crag
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Author : MR R a Jones
language : en
Publisher: R. A. Jones
Release Date : 2009-10-05
Cassandra Wren Of Black Crag written by MR R a Jones and has been published by R. A. Jones this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-05 with Fiction categories.
The black despair that I had felt that morning came back to me. It was sicker and huger and more terribly unreal as the information was finally brought to light, dug out of the flight recorders of the three Wrens. "Wing wrack failure; inertialess lapse at critical point; the rotors ripped off; the craft destroyed. How can that be?" The Doctor's voice was strange, muffled, his words full of pain and puzzlement. His head was shaking as he went over the details of the three wrecked craft, "How could they all suffer exactly the same fault at almost exactly the same time; all at once? I don't understand it." I heard the quiet tread of the Master as he turned away from the portal and came towards us over the empty floor. I knew then that I would never get another chance. In my left hand I snatched a spare magazine, in my right I scooped up the heavy pistol from where the Doctor had laid it before he sat down. I took three swift paces away from the Doctor so he couldn't intervene and pointed the weapon straight at the Master. "Who are you?" I asked coldly, my eyes steady along the sights.
141 Good Habits For Young People
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Author : Ricardo Miller Sr.
language : en
Publisher: Xlibris Corporation
Release Date : 2016-10-13
141 Good Habits For Young People written by Ricardo Miller Sr. and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-13 with Self-Help categories.
You were born to lead and designed to win in life, but in order to win you must decide to win. Life is grafted with principles and laws that govern the world. If you follow those principles, you can win. What you see and hear becomes what you continue to ponder and process all day. These become your dominant thoughts, the focus of your creative capacity and thus continuing reality. Unfortunately, your friends and family are tuned into the same channels, so your conversations propagate and reinforce these attitudes. This book was written for those who want to be achievers.; to do more, grow, learn, be better and live richer and fuller lives. These principles have changed my life and the life of hundreds of children I have ministered to over the years.
Love Will Save Your Soul
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Author : Katrina Marie
language : en
Publisher: Katrina Marie
Release Date : 2019-06-20
Love Will Save Your Soul written by Katrina Marie and has been published by Katrina Marie this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-20 with Fiction categories.
I never saw him coming. I walked away from an abusive relationship, determined to create a new and better life. Swearing off guys seemed like an easy task until I started working at Life in Ink. Adrian is the hot tattoo artist at the shop I work for. I’ve stared at him from afar for months. He’s grumpy and the most I get out of him are grunts when I ask questions, but that doesn’t deter me from finally working up my nerves to approach him outside of work hours. I can’t deny the chemistry I feel between us, but a threat from my past could make everything tumble to the ground before it’s even started.
If It Were Easy They D Call It Catchin
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Author : Tom Friedemann
language : en
Publisher: Archway Publishing
Release Date : 2020-09-23
If It Were Easy They D Call It Catchin written by Tom Friedemann and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-23 with Sports & Recreation categories.
When Tom Friedemann’s thirty-one-year marriage to his high-school sweetheart ended, he was crushed. But then a fly-fishing buddy gave him a handwritten piece of advice that read, “Just go fishing and everything will be all right.” He followed that advice and found it to be the perfect salve. In this collection of stories, he celebrates his love affair with fishing and journaling—a journey that began in 1963 in Oklahoma after he caught a 13⁄4 pound largemouth bass on a red-and-white Martin Fly Plug using a Mitchell 304 spinning reel with a solid glass rod. That was the beginning of a journey that led to a life of contentment—one that carried him into his seventies and served as an antidote for the challenges he faced in earning a college degree, establishing a career, raising a family, and eventually retiring. Join the author as he shares how journaling has magnified the satisfaction that comes when one of God’s creatures gives you the ultimate compliment of taking your artificial fly or lure because he thought it was prey.
The Mind Diet
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Author : Irv Brechner
language : en
Publisher: Idea Factory LLC the
Release Date : 2013-10
The Mind Diet written by Irv Brechner and has been published by Idea Factory LLC the this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with categories.
Most people are hopelessly addicted to toxic foods, drinks and ingredients, loaded with sugar, HFCS, salt and fat. The author was one of them, but he went from being "fat and frustrated" to "healthy and happy" and wrote The Mind Diet that unlocks the key to safe weight loss for the long-term. It's an innovative, fresh new approach that helps people get their minds in the right place to make the right food decisions. It is unlike every other diet book because it's not a diet book - it's a road map to learning how to harness the power of your mind to lose weight and keep it off. Four key guidebooks - Truth, Beliefs, Strategies and Tactics - get you to reach your "Moment of Truth" and put a well thought-out plan in place. Six other guidebooks and three bonus sections give you all the tools you need to succeed. "Irv's fresh, new and innovative 'mind over fatter' approach empowers people of all ages to re-take control over their eating habits, a critical first step for long-term weight loss and a healthy lifestyle." Dr. Ethan Lazarus