Getting Over Getting Mad
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Getting Over Getting Mad
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Author : Judy Ford
language : en
Publisher: Mango Media
Release Date : 2001-03-01
Getting Over Getting Mad written by Judy Ford and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-01 with Family & Relationships categories.
A practical guide that “breaks anger down into neat, accessible components to help readers gain insight into what makes them angry and how anger erupts” (Publishers Weekly). From a psychotherapist who has appeared on NPR, CNN, and other media, Getting Over Getting Mad provides clear information, inspiration, and suggestions for protecting ourselves and our relationships from the damage that can occur when anger is dealt with in unhealthy and unproductive ways. The book’s primary emphasis is on prevention, encouraging us to deal with stress, frustration, tantrums, and annoyances quickly, before these disturbances sour feelings and burn bridges. Covering situations from workplace tensions to family arguments to road rage, the book also gives concrete suggestions for handling anger in ongoing difficult situations, and chronicles the author’s own experiences as a therapist and workshop leader.
Stop Overreacting
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Author : Judith Siegel
language : en
Publisher: New Harbinger Publications
Release Date : 2010-07-01
Stop Overreacting written by Judith Siegel and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Self-Help categories.
When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned. Stop Overreacting helps you identify your emotional triggers, discover a new way of processing impulsive thoughts and feelings, and understand how your emotions can undermine your ability to think rationally in moments of crisis and stress. You'll learn how to neutralize overwhelming emotions and choose healthy responses instead of flying off the handle. Ready to make a change for the better? It's time to stop overreacting and start feeling collected and in control.
Playing To Win
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Author : David Sirlin
language : en
Publisher: Lulu.com
Release Date : 2006-04-01
Playing To Win written by David Sirlin and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-01 with Games & Activities categories.
Winning at competitive games requires a results-oriented mindset that many players are simply not willing to adopt. This book walks players through the entire process: how to choose a game and learn basic proficiency, how to break through the mental barriers that hold most players back, and how to handle the issues that top players face. It also includes a complete analysis of Sun Tzu's book The Art of War and its applications to games of today. These foundational concepts apply to virtually all competitive games, and even have some application to "real life." Trade paperback. 142 pages.
Overcoming Anger In Your Relationship
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Author : W. Robert Nay
language : en
Publisher: Guilford Press
Release Date : 2010-04-22
Overcoming Anger In Your Relationship written by W. Robert Nay and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-22 with Psychology categories.
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Getting Past What You Ll Never Get Over
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Author : John F. Westfall
language : en
Publisher: Baker Books
Release Date : 2012-10-01
Getting Past What You Ll Never Get Over written by John F. Westfall and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Religion categories.
When hard times strike, we look forward with longing to the day when we will "get over" the event and have closure. This is a difficult--often impossible--road to travel. There are some things in life that we must learn to live with because they will never truly go away for good. Despite that truth, there is life--rewarding and abundant life--after heartache and pain. John F. Westfall leads readers beyond their hurts and into a life of confidence, freedom, and secure joy. Sharing stories with wisdom, humor, and vulnerability, he shows how to move forward beyond fear, regret, guilt, anger, and bitterness into a life worth living.
Boundaries
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Author : Henry Cloud
language : en
Publisher: Zondervan
Release Date : 1999-02-09
Boundaries written by Henry Cloud and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-09 with Family & Relationships categories.
Provides a series of learning programs that encourage knowing the biblical basis for setting boundaries.
Getting Over Tom
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Author : Abigail Thomas
language : en
Publisher: Simon and Schuster
Release Date : 1995-11
Getting Over Tom written by Abigail Thomas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-11 with Fiction categories.
Child brides, misguided newlyweds, and lusty middle-aged grandmothers are just a few of the characters Abigail Thomas brings to life in these wise and witty stories about women of all ages trying to deal with their love for men, with their families, and with their own lot in life. National ads/media.
David And Danny S Heavenly Devotionals
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Author : Danny Gipson
language : en
Publisher: AuthorHouse
Release Date : 2010-07-29
David And Danny S Heavenly Devotionals written by Danny Gipson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-29 with Religion categories.
Danny and Davids Heavenly Devotionals is filled with a thick dose of love, inspiration, hope and peace of mind. Served all in one awesome book, it will give you courage and strength to face the day and it will give you hope that will last you for years. It will give you peace through your greatest trials and struggles, but most of all it will allow you to feel in your heart the awesome love of our Lord and Savior Jesus Christ.
The Creative Therapist
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Author : Bradford Keeney
language : en
Publisher: Routledge
Release Date : 2010-04-15
The Creative Therapist written by Bradford Keeney and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-15 with Psychology categories.
In The Creative Therapist, Bradford Keeney makes the case that "creativity is the most essential aspect of vibrant, meaningful, and successful therapy." No matter what therapeutic orientation one practices, it must be awakened by creativity in order for the session to come alive. This book presents a theoretical framework that provides an understanding of how to go outside habituated ways of therapy in order to bring forth new and innovative possibilities. A basic structure for creative therapy, based on the outline of a three-part theatrical play, is also set forth. With these frameworks, practical guidelines detail how to initiate and implement creative contributions to any therapeutic situation.
Getting Over Max Cooper
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Author : Marcelle Karp
language : en
Publisher: Penguin
Release Date : 2022-04-19
Getting Over Max Cooper written by Marcelle Karp and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-19 with Young Adult Fiction categories.
Letting go is a beach. Jazz Jacobson has spent fourteen of her sixteen summers on Fire Island. It's just an hour from Manhattan but feels like a world away, where Jazz thrives in the absence of the social hierarchies and pressures of high school. Most of all, it's the place where she's reunited with her best friend, Macy Whelan. This summer starts out strong when the cute new boy on the island seems to like Jazz (hello, first boyfriend?). But it's hard to focus on her own crush when Macy's still obsessing over her hookup from last summer, Max Cooper. Jazz can't believe how cold and mean Max is to Macy. But when Macy starts to seriously act out, Jazz begins to see that she knows only one side of the story . . . and that she has to help her friend before something terrible happens. Boundaries are crossed and the edge of sanity is tested in Marcelle Karp's debut novel, which celebrates the complicated dynamics of female friendship and the heartbreaking ache of first love.