Getting Past Your Breakup With Ease
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Getting Past Your Breakup
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Author : Susan J. Elliott
language : en
Publisher: Hachette UK
Release Date : 2009-05-05
Getting Past Your Breakup written by Susan J. Elliott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-05 with Family & Relationships categories.
A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out. Through her workshops and popular blog, Susan Elliott has helped thousands of people transform their love lives. Now in Getting Past Your Breakup, she'll help you put your energy back where it belongs--on you. Her plan includes: The rules of disengagement: how and why to go "no contact" with your ex How to work through grief, move past fear, and take back your life The secret to breaking the pattern of failed relationships What to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house
Getting Past Your Breakup With Ease
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Author : John Richardson
language : en
Publisher: Independently Published
Release Date : 2024-02-22
Getting Past Your Breakup With Ease written by John Richardson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Family & Relationships categories.
Are you struggling to overcome the heartache of a breakup? Are you tired of feeling stuck in a cycle of pain and longing for closure? It's time to take action and reclaim your happiness. In this transformative book, you'll discover proven strategies, actionable insights, and practical tools to help you navigate the tumultuous waters of breakup recovery with grace and ease. Whether you're reeling from a recent split or still haunted by the scars of past relationships, this book is your roadmap to healing, empowerment, and a brighter future. The following are some of the things you'll gain from this book: Emotional Resilience: Learn how to process your emotions in healthy ways, navigate the stages of grief, and emerge stronger and more resilient than ever before. Practical Guidance: Gain practical advice on building a support system, setting boundaries, and cultivating self-compassion to support your healing journey. Personal Growth: Rediscover your passions, interests, and sense of self as you embark on a journey of self-discovery and personal growth. Forgiveness and Closure: Find peace and closure by practicing forgiveness, letting go of resentment, and embracing a mindset of acceptance and gratitude. Empowerment: Take back control of your life and future as you learn to release attachments to the past and embrace new possibilities for happiness and fulfillment. And Much More... "Getting Past Your Breakup with Ease" is a must-read for anyone ready to move beyond the pain of a breakup and create a life filled with joy, purpose, and love. Whether you're seeking closure, empowerment, or simply a roadmap to navigate the challenges of breakup recovery, this book has something to offer readers of all backgrounds and experiences. Take action today by grabbing a copy of this book, and get ready to embark on your journey to complete healing and happiness.
Getting Over A Breakup
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Author : Kate Anderson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-03
Getting Over A Breakup written by Kate Anderson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-03 with Adjustment (Psychology) categories.
"This book is going to walk through 75 things you can do TODAY to start getting over your breakup, boost your self esteem, and feel positive about the future again. Written in thee easy to follow parts this book covers what NOT to do, how to soothe yourself and recover from your breakup pain, and things you can do to actively get your mind off your ex."--Introduction.
Summary Of Susan J Elliott S Getting Past Your Breakup
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-30T22:59:00Z
Summary Of Susan J Elliott S Getting Past Your Breakup written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-30T22:59:00Z with Family & Relationships categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 After a breakup, you have three options. The first is to spend all your time and energy trying to win your ex back, which will most likely be unsuccessful. The second is to go on as if nothing has happened and continue down the same path that led you into another unsuccessful relationship. The third option is to heal properly and learn new ways to put together a healthy and whole life. #2 After a breakup, you have the opportunity to make changes in your life. However, many people miss this opportunity because they are too afraid of being alone to change. #3 After a breakup, it can be extremely difficult to navigate your way through the process without a guide. Getting Past Your Breakup will help you keep your determination, make changes, and do things differently from now on. #4 To get from Point A to Point B, you must learn to put yourself first and nurture yourself while allowing the spectrum of emotions to be felt. You must work on the past, while valuing yourself in the present, all while planning for the future.
Getting Past Your Breakup Easily
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Author : Ann Albert
language : en
Publisher: Independently Published
Release Date : 2023-02-25
Getting Past Your Breakup Easily written by Ann Albert and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-25 with categories.
Presenting the perfect guide to getting beyond breakup simply! If you're weary of feeling stuck, devastated, and unable to move on from a devastating breakup, this book is just what you need. In "Getting Over Breakup Easy," you'll find strong tactics for healing your heart and reclaiming your sense of self after a tough breakup. Whether you've just ended a long-term relationship or you're struggling to let go of a prior love, this book will give you the tools and insights you need to go forward with confidence. Within, you'll find a plethora of practical tips and expert help, including: ✔️ Proven ways for coping with the agony of a breakup and achieving inner peace ✔️ Techniques for recovering your passions, purpose, and sense of self-worth ✔️ Strategies for creating a solid support network of friends and family ✔️ Tips on managing the world of dating and relationships with better clarity and confidence And much more! With "Getting Through Breakup Easy," you'll get the information and skills you need to break free from the past and create a brighter, happier future. Whether you're ready to start a new relationship or you simply want to live your best life, this book will be your ultimate guide. So why wait? If you're ready to say goodbye to sadness and hello to a brighter tomorrow, purchase your copy of "Getting Through Breakup Easy" today and start your journey to healing and happiness!
How To Get Over Your Breakup
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Author : Rachel Adamson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-11
How To Get Over Your Breakup written by Rachel Adamson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-11 with categories.
Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical and proven steps. Updated 2018 Edition. Best selling author Rachel Adamson has a created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship. Some of the topics covered in this book include: - Breaking Up: The Basics - The Quick Start Guide To Recovering Fast - What To Do - The Quick Start Guide To Recovering Fast - What NOT To Do - Real Life Breakup Case Studies - How To Handle The Different Stages of a Breakup - Working Through All The Emotions With Proven Strategies and so much more! The 2018 updated version is available now on Kindle and Paperback.
Getting Past Your Past
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Author : Susan J. Elliott
language : en
Publisher:
Release Date : 2013-09-01
Getting Past Your Past written by Susan J. Elliott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with categories.
The GPYP workbook teaches you how to:* Use your powers of observation, preparation and cultivation;* Raise your self-esteem and self-respect;* Set personal boundaries and change your interaction with others;* Rebalance overdeveloped defense mechanisms;* Set goals and visualize your success at achieving them;* Succeed at No Contact;* Heal your unresolved grief;The GPYP workbook will help you create an individualizedprogram toOVERCOME THE PAST,ENRICH THE PRESENTandACHIEVE A HAPPY, HEALTHY FUTURE!
Summary Of Getting Past Your Breakup How To Turn A Devastating Loss Into The Best Thing That Ever Happened To You By Susan J Elliott
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Author : BestPrint
language : en
Publisher:
Release Date : 2021-08-10
Summary Of Getting Past Your Breakup How To Turn A Devastating Loss Into The Best Thing That Ever Happened To You By Susan J Elliott written by BestPrint and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with categories.
Getting Past Your Breakup (2009) provides practical advice for coming to terms with the end of a romantic relationship. It emphasizes the importance of self-care and generating happiness for yourself so you can thrive in life - with or without a significant other.
Getting Past Your Breakup
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Author : Shelby Grant
language : en
Publisher: Wos Publishing
Release Date : 2014-01-13
Getting Past Your Breakup written by Shelby Grant and has been published by Wos Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with categories.
Watching the person who stomped on your heart walk out the door is never easy. Your stomach may be tied up in knots and you don't know what being single feels like. In this book, the author will give you some ideas on how to begin the healing process. With self-reflection and other techniques, you may begin to feel the burden of that broken heart fade away. The author reminds you that with all wounds, it takes time. The author will offer words of encouragement and support because you are not alone. Please dear reader, don't feel like your world came crashing down around you. Your relationship may have ended, but your life is just beginning.
Breakup Bootcamp
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Author : Amy Chan
language : en
Publisher: Random House
Release Date : 2020-12-03
Breakup Bootcamp written by Amy Chan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Family & Relationships categories.
'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times 'A new kind of relationship guide for women' - Arianna Huffington A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth