Getting Started With Rebt
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Getting Started With Rebt
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Author : Windy Dryden
language : en
Publisher: Routledge
Release Date : 2012-07-26
Getting Started With Rebt written by Windy Dryden and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-26 with Psychology categories.
What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to: Formulate emotional problems and set goals Question irrational and rational beliefs Strengthen conviction in rational beliefs Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.
First Steps In Using Rebt In Life Coaching
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Author : Albert Ellis Institute
language : en
Publisher:
Release Date : 2011-01-25
First Steps In Using Rebt In Life Coaching written by Albert Ellis Institute and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-25 with categories.
Fundamentals Of Rational Emotive Behaviour Therapy
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Author : Windy Dryden
language : en
Publisher: John Wiley & Sons
Release Date : 2008-07-31
Fundamentals Of Rational Emotive Behaviour Therapy written by Windy Dryden and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-31 with Psychology categories.
A complete introduction to REBT, an approach to CBT which argues that at the core of emotional disturbance lies a set of irrational beliefs that people hold about themselves and others Essential for counsellors who are beginning to use REBT with clients - recreates the 'feel'of a training course and alerts trainees to difficulties they may experience when using REBT in practice Covers all the basic theoretical and practical information that trainees need to begin using REBT, with special attention paid to disputing irrational beliefs and helping clients set goals Windy Dryden is the world's best-known and most prolific name in REBT after its founder (the late Albert Ellis), and there is no direct competition to this unique handbook
Fundamentals Of Rational Emotive Behaviour Therapy
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Author : Windy Dryden
language : en
Publisher: John Wiley & Sons
Release Date : 2023-12-26
Fundamentals Of Rational Emotive Behaviour Therapy written by Windy Dryden and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Psychology categories.
Understand the basics of the essential approach to cognitive-behavioural psychotherapy Rational Emotive Behaviour Therapy (REBT) is a cognitive-behavioural approach to psychotherapy in which patients are taught to identify and reject irrational and damaging thought patterns and emotional responses. By emphasizing patients’ control over their mental and emotional lives, it cultivates honest self-assessment and healthy emotional responses. Since its development in the 1950s, it has stood as one of the most widely used and successful forms of cognitive-behavioural therapy. Fundamentals of Rational Emotive Behaviour Therapy looks to cultivate a robust foundational understanding of this essential mode of treatment. Seeking to replicate the conditions and learning patterns of an introductory seminar, it emphasizes concrete clinical applications and a continuous connection between theory and practice. The third edition of this pathbreaking guide offers expanded coverage and fully up-to-date research. Readers of the third edition of Fundamentals of Rational Emotive Behaviour Therapy will also find: Detailed treatment of subjects including meta-emotional problem assessment, client misconceptions, and more Appendices including a homework skills monitoring form, training in REBT, and more An author with decades of experience in REBT and related forms of cognitive-behavioural therapy Fundamentals of Rational Emotive Behaviour Therapy is ideal for students and researchers looking to develop a working understanding of REBT.
The Relevance Of Rational Emotive Behaviour Therapy For Modern Cbt And Psychotherapy
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Author : Windy Dryden
language : en
Publisher: Routledge
Release Date : 2018-08-06
The Relevance Of Rational Emotive Behaviour Therapy For Modern Cbt And Psychotherapy written by Windy Dryden and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-06 with Psychology categories.
The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy explores the contemporary relevance of this treatment for modern psychotherapy, from the point of view of a leading contributor. First founded in 1955 by Albert Ellis, REBT still has much to offer the field. Despite this, the therapy has been increasingly neglected by cognitive behaviour therapy and other practitioners. To demonstrate its contributed relevance, Professor Windy Dryden outlines in this book his current thinking and practice in regard to REBT. He advocates its key features of flexibility and non-extremeness, and explores what he believes REBT has to contribute to the discussion surrounding contemporary issues in psychotherapy. The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy is an excellent resource for CBT and other therapists who would like to know more about the relevance of REBT to their work.
How To Control Your Anger
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Author : Albert Ellis
language : en
Publisher: Hachette UK
Release Date : 2019-01-10
How To Control Your Anger written by Albert Ellis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Family & Relationships categories.
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: *The rational and irrational aspects of anger *Special insights into your self-angering beliefs *How to think, feel, and act your way out of anger *How to relax *How to accept yourself with your anger . . .and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.
Cognitive Behavioural Counselling In Action
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Author : Peter Trower
language : en
Publisher: SAGE
Release Date : 2015-11-10
Cognitive Behavioural Counselling In Action written by Peter Trower and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with Psychology categories.
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: · the working alliance – what it is and why it is so important · challenges and pitfalls in the counselling process · when to challenge and when not to challenge clients beliefs · emotional problems such as shame, guilt and jealousy as well as anxiety, depression and anger. Drawing on their own extensive experience and contemporary research, the authors provide a concise overview of the cognitive behavioural approach, with new material on emotional problems rarely covered in practitioner guides, a strong emphasis on the therapeutic alliance, and updated bibliographic references throughout. Praise for the Previous Edition: "An elegant and informative guide to the practice of cognitive behavioural counselling ... recommended for all CBT practitioners." - Mick Power, Professor of Clinical Psychology, University of Edinburgh "A deserved best-seller for over 20 years. Peter Trower and colleagues have completely revised and updated the book in light of the enormous scientific achievements of CBT in this time. This brilliant book is essential reading for all cognitive behavioural practitioners." - Max Birchwood, Professor of Youth Mental Health, University of Birmingham ?"An absolutely wonderful book on cognitive behavioural counselling. It includes not only the basic information but also recent conceptual advances in the field. Truly, I cannot recommend this book highly enough!" - E. Thomas Dowd, International Editor, Journal of Cognitive Psychotherapy
Skills In Rational Emotive Behaviour Counselling Psychotherapy
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Author : Windy Dryden
language : en
Publisher: SAGE
Release Date : 2009-07-09
Skills In Rational Emotive Behaviour Counselling Psychotherapy written by Windy Dryden and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-09 with Self-Help categories.
Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _________________________________________ ′A masterly exposition of REBT skills by a master practitioner of them. An essential addition to your REBT reading list.′ Michael Neenan, Centre for REBT, Bromley, Kent. Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behaviour approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behaviour theory (REBT) as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his 30 years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find particularly difficult. He discusses: - theoretical and practical features of REBT and the importance of the therapeutic alliance - the skills involved in the active-directive approach - specific examples of clients′ problems. - helping clients to identify and deal with core irrational beliefs - homework negotiation - common reasons for and skills in responding to client lack of progress For all those training in REBT or who wish to sharpen their skills as practitioners, this is essential reading.
Rational Emotive Behaviour Therapy
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Author : Windy Dryden
language : en
Publisher: Routledge
Release Date : 2014-12-01
Rational Emotive Behaviour Therapy written by Windy Dryden and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-01 with Psychology categories.
Rational Emotive Behaviour Therapy (REBT) is practised all over the world and has many therapeutic, occupational and educational applications. Rational Emotive Behaviour Therapy: 100 Key Points and Techniques presents 100 main features of this system, to help therapists improve their practice. These essential points have been derived from the authors' own practice, and also from their experience as trainers and supervisors of novice rational emotive behaviour therapists. The new edition has been updated throughout to take account of changes in the field. Beginning with an introduction outlining the basics of the approach, this book offers thorough coverage of all the vital topics including: - therapeutic alliance issues - educational issues - dealing with clients' misconceptions about REBT - encouraging clients to work at change - dealing with obstacles to client change - using the system in a creative way This concise and highly practical book will be invaluable to psychotherapists and counsellors in training and practice, ensuring comprehensive understanding of the REBT approach.
A Practitioner S Guide To Rational Emotive Behavior Therapy
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Author : Raymond A. DiGiuseppe
language : en
Publisher: Oxford University Press
Release Date : 2013-07-10
A Practitioner S Guide To Rational Emotive Behavior Therapy written by Raymond A. DiGiuseppe and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-10 with Psychology categories.
Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based on the work of Albert Ellis, who had an enormous influence on the field of psychotherapy over his 50 years of practice and scholarly writing. Designed for both therapists-in-training and seasoned professionals, this practical treatment manual and guide introduces the basic principles of rational-emotive behavior therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patient. The volume breaks down each stage of therapy to present the exact procedures and skills therapists need, and numerous case studies illustrate how to use these skills. The authors describe both technical and specific strategic interventions, and they stress taking an integrative approach. The importance of building a therapeutic alliance and the use of cognitive, emotive, evocative, imaginal, and behavioral interventions serves as the unifying theme of the approach. Intervention models are presented for the treatment of anxiety, depression, trauma, anger, personality disorders, and addictions. Psychologists, clinical social workers, mental health counselors, psychotherapists, and students and trainees in these areas will find this book useful in learning to apply rational-emotive behavior therapy in practice.