Getting To Happy
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Getting To Happy
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Author : Terry McMillan
language : en
Publisher: Penguin
Release Date : 2010-09-07
Getting To Happy written by Terry McMillan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-07 with Fiction categories.
#1 New York Times bestselling author Terry McMillan's exuberant return to the four unforgettable heroines of Waiting to Exhale. Waiting to Exhale was more than just a bestselling novel—its publication was a watershed moment in literary history. McMillan's sassy and vibrant story about four black women struggling to find love and their place in the world touched a cultural nerve, inspired a blockbuster film, and generated a devoted audience. Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin fifteen years later. Each is at her own midlife crossroads: Savannah has awakened to the fact that she's made too many concessions in her marriage, and decides to face life single again—at fifty-one. Bernadine has watched her megadivorce settlement dwindle, been swindled by her husband number two, and conned herself into thinking that a few pills will help distract her from her pain. Robin has an all-American case of shopaholism, while the big dream of her life—to wear a wedding dress—has gone unrealized. And for years, Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another. They've exhaled: now they are learning to breathe.
Getting Back To Happy
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Author : Marc Chernoff
language : en
Publisher: Penguin
Release Date : 2018-05-22
Getting Back To Happy written by Marc Chernoff and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-22 with Self-Help categories.
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Getting To Happy
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Author : Terry McMillan
language : en
Publisher: Penguin
Release Date : 2012-07-31
Getting To Happy written by Terry McMillan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Fiction categories.
An exuberant return to the four unforgettable heroines of "Waiting to Exhale"--the novel that changed African-American fiction forever. Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin 15 years later. Each is at her own midlife crossroads. They've exhaled: now they are learning to breathe. Available in a tall Premium Edition.
Getting To Happy Book
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Author : Dolores Yupe
language : en
Publisher:
Release Date : 2021-05-18
Getting To Happy Book written by Dolores Yupe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with categories.
The book is the true story of the author. The secret to his happiness started during his high school days (yes, drugs were involved) and continued through hitchhiking across the country, through the suicide of my girlfriend, through bartending in many cities around the country, and then a move to Japan. He lived there for nine years, helping start a $500 million business, including his last name line of product, finding enlightenment and meditating in Zen temples in the mountains of Hiroshima, meeting Mother Teresa in Calcutta, partying with Bon Jovi, experiencing the death of my business partner and then the loss of his daughter, and all the life lessons that come with the following statement: He Gets To do this!
The How Of Happiness
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Author : Sonja Lyubomirsky
language : en
Publisher: Penguin
Release Date : 2007-12-27
The How Of Happiness written by Sonja Lyubomirsky and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-27 with Psychology categories.
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
The Future Of Happiness
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Author : Amy Blankson
language : en
Publisher: BenBella Books, Inc.
Release Date : 2017-04-11
The Future Of Happiness written by Amy Blankson and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with Technology & Engineering categories.
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.
The Happiness Project
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Author : Gretchen Rubin
language : en
Publisher: Harper Collins
Release Date : 2009-12-29
The Happiness Project written by Gretchen Rubin and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-29 with Self-Help categories.
“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
Happy Birthday We Re Not Getting Old We Re Getting Awesome
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Author : Elias Books
language : en
Publisher:
Release Date : 2019-01-26
Happy Birthday We Re Not Getting Old We Re Getting Awesome written by Elias Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-26 with categories.
What if you could give a great birthday gift greetings message that touches the heart and comes with Daily To-Do List pages at the same time. You can do just that with this Say It With Words Birthday Greetings Book(tm) . For just a little bit more than the cost of a regular birthday card, you can surprise your recipient with a personal, useful gift that she will love. It can be used to jot down things to do, people to email or call, appointments, notes and more Grab this unique birthday greeting book for a friend, sister-in-law, coworker, cousin or anyone else. They'll love it. The book is 6x9 inches with 100 To-Do list pages.
Happier
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Author : Tal Ben-Shahar
language : en
Publisher: McGraw Hill Professional
Release Date : 2007-05-25
Happier written by Tal Ben-Shahar and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-25 with Medical categories.
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
Happy This Year
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Author : Will Bowen
language : en
Publisher:
Release Date : 2013
Happy This Year written by Will Bowen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Conduct of life categories.
Offers advice, step-by-step instructions and inspiring stories to remove mental and lifestyle blocks, allowing happiness to flow freely.