Getting Well Staying Well
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Get Well Stay Well
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Author : Katherine Maslen
language : en
Publisher:
Release Date : 2014-12-18
Get Well Stay Well written by Katherine Maslen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-18 with Detoxification (Health) categories.
Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!
Get Well And Stay Well
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Author : Sandi Amoils
language : en
Publisher: Intergrative Medicine Foundation
Release Date : 2012
Get Well And Stay Well written by Sandi Amoils and has been published by Intergrative Medicine Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health & Fitness categories.
Get Well & Stay Well is a guide to improving health and well-being through a proven approach called transformational medicine. The evidence-based medical advice in Get Well & Stay Well helps you understand how you get sick, how you can get better, and how you can take charge of your health. Written by two leading physicians, Get Well & Stay Well helps you discover the basic principles of integrative medicine and apply them in ways that can lead to transformational change in your life and health. It includes exercise, mind-body techniques, and ways to combine conventional medicine with integrative therapies to reduce pain, overcome stress, and normalize weight, blood pressure, cholesterol, and blood sugar. You'll learn how to get well, live well, and stay well.
Obsessive Compulsive Disorders
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Author : Fred Penzel
language : en
Publisher: Oxford University Press, USA
Release Date : 2000
Obsessive Compulsive Disorders written by Fred Penzel and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Obsessive-compulsive disorder categories.
Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.
Staying Well After Psychosis
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Author : Andrew Gumley
language : en
Publisher: John Wiley & Sons
Release Date : 2007-12-10
Staying Well After Psychosis written by Andrew Gumley and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-10 with Psychology categories.
Staying Well After Psychosis Staying Well After Psychosis is extremely readable, based on solid research evidence and packed full of clinical insights and strategies that will satisfy any clinician seeking innovative approaches to the promotion of recovery from psychosis. Anthony P. Morrison, Professor of Clinical Psychology, University of Manchester, UK Over the past decade our understanding of the experience of psychosis has changed dramatically. As part of this change, a range of psychological models of psychosis and associated interventions have developed. Staying Well After Psychosis presents an individually based psychological intervention targeting emotional recovery and relapse prevention. This approach considers the cognitive, interpersonal and developmental aspects involved in recovery and vulnerability to the recurrence of psychosis. Andrew Gumley and Matthias Schwannauer provide a framework for recovery and staying well that focuses on emotional and interpersonal adaptation to psychosis. This practical manual covers, in detail, all aspects of the therapeutic process of Cognitive Interpersonal Therapy, including: Taking a developmental perspective on help seeking and affect regulation. Supporting self-reorganisation and adaptation after acute psychosis. Understanding and treating traumatic reactions to psychosis. Working with feelings of humiliation, entrapment, loss and fear of recurrence. Working with cognitive interpersonal schemata. Developing coping in an interpersonal context. Clinical psychologists, psychiatrists and mental health professionals will find this innovative treatment manual to be a valuable resource in their work with adults and adolescents. This book will also be of interest to lecturers and students of clinical psychology and mental health.
Get Well Stay Well
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Author : Gemma Newman
language : en
Publisher: Random House
Release Date : 2023-12-21
Get Well Stay Well written by Gemma Newman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-21 with Health & Fitness categories.
‘A hopeful, essential read’ Dr Rangan Chatterjee ‘A true game changer of a book.’ Dr Rupy Aujla ‘For anyone wanting to live longer and improve their health today.’ Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience: Six essential health prescriptions distilled into simple and free, daily habits. She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes: Practical exercises exploring your mind-body-emotional health connection Expert help to get to the root cause of your health concerns A toolkit of solutions backed by global research A bespoke health plan for you – no one-size-fits all approach Food as medicine, with simple plant-based recipes Open your mind to look after your body.
Healthy At Home
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Author : Tieraona Low Dog, M.D.
language : en
Publisher: National Geographic Books
Release Date : 2014-01-14
Healthy At Home written by Tieraona Low Dog, M.D. and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Health & Fitness categories.
Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.
Get Well Be Well Stay Well With Herbal Plants
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Author : Lise Fuller
language : en
Publisher:
Release Date : 2018-11-27
Get Well Be Well Stay Well With Herbal Plants written by Lise Fuller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-27 with categories.
Remarkable Recovery
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Author : Caryle Hirshberg
language : en
Publisher:
Release Date : 1996
Remarkable Recovery written by Caryle Hirshberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cancer regression, Spontaneous categories.
Based on thousands of medical case reports from all over the world, this book aims to prove that spontaneous remission is more than just folklore.
Get Well And Stay Well
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Author : Jane Stevenson
language : en
Publisher: Jane Stevenson
Release Date : 2006
Get Well And Stay Well written by Jane Stevenson and has been published by Jane Stevenson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Immunity The Science Of Staying Well
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Author : Dr Jenna Macciochi
language : en
Publisher: HarperCollins UK
Release Date : 2020-03-19
Immunity The Science Of Staying Well written by Dr Jenna Macciochi and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Health & Fitness categories.
Start strengthening your immunity for good.