Glow Up
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The Glow Up Recovery Plan
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Author : Anyea Anderson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-06
The Glow Up Recovery Plan written by Anyea Anderson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with categories.
This book is to help you monitor uncomfortable situations and emotions to assist in reducing stress and emotions that arise from different life events. You can use the tools in this book as often as you'd like and whenever you feel the need. You do not have to use every tool but utilize the tools that apply to the situation at hand. As you flip through the pages and complete the different exercises pay attention to the exercises that resonate with things that occurred in the past and would have been helpful at that time. Utilize the exercise in the book to help prepare yourself for stressful situations that may or may not occur in your life. Because in life we should not GO through things, we should GLOW through things!
28 Secrets To Glow Up
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Author : Marianne C Talkovski
language : en
Publisher:
Release Date : 2020-11-28
28 Secrets To Glow Up written by Marianne C Talkovski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-28 with categories.
Dealing with stress, anxiety or feeling exhausted and run down? Or maybe you're wondering, "Why does getting through the day feel so stressful, overwhelming or hard?" "If I want more energy, what should I do?". If that's your situation right now, curl up with 28 Secrets to Glow Up: Tips on Health, Energy & Radiance. Each section is filled with tips to help you cleanse, balance, and build your energy (and benefit your skin, body, mind and spirit). "Everyone should read this book. It's a must-have for healthy aging, a glowing appearance and spiritual growth." Chop Suey Lucy, Burlesque Performer
The Glow Up Guide
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Author : Sana Grover
language : en
Publisher: Notion Press
Release Date : 2023-04-15
The Glow Up Guide written by Sana Grover and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-15 with Self-Help categories.
Excuse me, may I have your attention for a moment? With a touch of glamour and a dash of drama, transform yourself into the confident and sophisticated woman you were always meant to be. From beauty and fashion tips fit for royalty, to personal growth and relationship advice fit for a queen, this book is your royal invitation to the ultimate glow-up. After reading this book, you will learn how to: - Master the art of becoming a polished lady – from managing finances to hosting parties. - Develop the skills needed to shine in any social gathering – from formal events to casual get-togethers. - Carry yourself with regal grace and sophistication in every move. So, put on your pearls, grab a cup of tea, and get ready to become the belle of the ball as you step into the spotlight. It’s time for a makeover! Are you ready to reign supreme?
Glow To Gold
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Author : ADAM
language : en
Publisher: Newman Springs Publishing
Release Date : 2025-01-23
Glow To Gold written by ADAM and has been published by Newman Springs Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-23 with Religion categories.
Glow to Gold is an animated fairy tale about a secret dark and scary truth that only the power of love can resurrect. When a lonely Glowie from the Gloomy Night takes a peek at the Golden Day, he is appalled by the beauty in front of him. Destined for the Golden Day, he stumbles across a piece of hidden manna that will combine their two worlds together forever.
Getting Sh T Done
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Author : Roo Day
language : en
Publisher: Random House
Release Date : 2025-05-08
Getting Sh T Done written by Roo Day and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-08 with Self-Help categories.
THE INSTANT SUNDAY TIMES BESTSELLER Raise your hand if you feel like there’s far too much sh*t you wanna get done and just not enough time to do it ... Getting Sh*t Done, the bestselling book from @homewithroo, is for the people who can’t be helped, the people who’ve accepted they will never be perfect, and the people who are ready to attempt doing life a fraction better (and, most importantly, the ones who are up for having a laugh while trying). In her first book, Roo breaks down everyday tasks into small, stackable habits, helping you not only survive, but thrive. You’ll find yourself getting the maximum done in the smallest time frame, from blitzing the bathroom within an inch of its life while your hair mask sets to decluttering your cupboard while your fake tan marinates. Roo shares her cleaning cupboard essentials, half-arse hacks, hen-do and hosting top tips and the ultimate one-hour speed-clean guide so you'll be empowered to conquer your to-do list and have the time and mental space to focus more on the things you actually want to do. Getting Sh*t Done will help you realise that the teeniest of tiniest daily changes can lead to achieving bigger life goals and a significantly more manageable day-to-day life. So get cosy, grab a snack (or a cocktail), and let’s get stuck in... First week as bestseller in nielsen bookscan 202519
The Art Of Detachment Emotional Control
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Author : Vivienne Noir
language : en
Publisher: BrainFood Publishing
Release Date : 2025-06-06
The Art Of Detachment Emotional Control written by Vivienne Noir and has been published by BrainFood Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-06 with Philosophy categories.
If they broke your heart but still live in your mind—this book will set you free. Are you stuck replaying conversations, stalking their socials, or waiting for them to realize what they lost? Do you know you should walk away—but feel emotionally hooked to someone who’s no longer treating you right? What if detaching isn’t about giving up—but about rising into the most magnetic, powerful version of yourself? If you’re ready to stop overthinking, stop chasing, and stop suffering—The Art of Detachment & Emotional Control is your guide to cutting toxic ties, taking back your power, and becoming the woman they regret losing. Vivienne Noir, feminine energy mentor and bestselling author, teaches the step-by-step process of healing emotional addiction, breaking free from codependency, and shifting the dynamic—without ever lowering your standards or begging for closure. Inside this fiercely liberating book, you’ll discover: - Why you’re drawn to people who hurt you—and how to break the emotional addiction cycle - The exact mindset shift that flips the script and makes them crave you - How to go no-contact or low-contact with grace, strength, and zero guilt - The “glow-up formula” that transforms heartbreak into magnetic confidence - How to detach silently—and make them wonder why they ever let you go - Scripts, habits, and rituals to rebuild your identity and reclaim your worth - The psychology of making someone regret losing you—without lifting a finger …and so much more. Even if you’ve begged for closure, checked your phone 100 times a day, or felt like you’d never move on… Even if your self-worth has taken a hit… Even if they made you feel like you were the problem… This book will walk you back to yourself—and help you rise as a woman no one ever forgets. If you’re ready to cut the cord, heal with power, and walk away like a queen—scroll up and click “Buy Now.” Your transformation starts now.
The Lexis And Lexicogrammar Of Sri Lankan English
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Author : Tobias Bernaisch
language : en
Publisher: John Benjamins Publishing Company
Release Date : 2015-09-15
The Lexis And Lexicogrammar Of Sri Lankan English written by Tobias Bernaisch and has been published by John Benjamins Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Language Arts & Disciplines categories.
This book offers the first in-depth corpus-based description of written Sri Lankan English. In comparison to British and Indian English, lexical and lexicogrammatical features of Sri Lankan English are analysed in a complex corpus environment comprising data from the respective components of the International Corpus of English, newspapers and online sources to explore the status of Sri Lankan English as a variety in its own right. The evolution of Sri Lankan English is depicted against the background of historical as well as sociolinguistic considerations and allows deriving a fine-grained model of the emergence of distinctive structural profiles of postcolonial Englishes developing in a multitude of norm orientations. This book is highly relevant to readers interested in Sri Lankan English and South Asian Englishes. It also offers more general sociolinguistic perspectives on the dynamics of postcolonial Englishes world-wide and on the inextricable link between language and identity.
The Keys To My Heart
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Author : Melody Alcorn
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2024-02-27
The Keys To My Heart written by Melody Alcorn and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-27 with Religion categories.
Our hearts are fragile. Breakups are too common. Healing is painful. Is there anyone we can trust with the keys to our hearts? Inspired by personal experience and as a way to process her own breakups, Melody shares her own story of love and loss through a mixture of creative writing that details the depth of emotions surrounding heartbreak, personal narratives of her life, and practical ways to recover and heal from breakups. With scripture interwoven throughout The Keys to My Heart with an overarching picture of Jesus being both the Healer and Protector of one’s broken heart, Melody will: Walk through what it looks like to choose to have Jesus as Lord and Savior and to surrender unfulfilled hopes and dreams to the Author of life. Speak of the importance of standards in dating, walking away from a destructive relationship, and beginning to date again. Detail the process for what is commonly known as a glow-up, approaching it from a different point of view with the focus being on growth in faith and character development. Debunk the lies one typically becomes exposed to throughout times of pain and replaces the fabrications with Scripture. Processing along with you the vast range of emotions that come with heartbreak, she walks through the concepts of healing wounds from toxic love and releasing emotional baggage, loneliness and where to find the cure, the effects of anxiety and depression in a breakup, and choosing forgiveness of both people in a relationship. Melody shares vulnerable details of her own life before, during, and after her roughest breakup and aspires to reach you with relatable stories and provide encouragement for those with similar struggles.
Love To Eat
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Author : Nicole Keshishian Modic
language : en
Publisher: Ten Speed Press
Release Date : 2022-10-25
Love To Eat written by Nicole Keshishian Modic and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Cooking categories.
A balanced relationship with your food is within reach! These 75+ recipes offer the freedom to eat the foods you love, without guilt, and to live your damn life once and for all. “Nicole’s focus on wholesome recipes that fill your body and soul is such a balanced way to approach cooking, and will help encourage a healthy, loving relationship to food and your body.”—Rachel Conners, author of Bakerita In Love to Eat, Nicole Keshishian Modic teaches you how to listen to your body’s cues around food, discover a more flexible relationship to your diet, and nourish your body with real, whole-foods recipes that celebrate flavor. Growing up in Los Angeles, Nicole was surrounded by society’s complicated views on women’s bodies and countless diet crazes, but her Armenian father instilled his deep passion for food and flavor within her. Years of quietly suffering from an eating disorder led Nicole to find healing in the most unlikely place for her at the time—the kitchen—as she turned former binge foods into healthy but indulgent standards on her wildly popular blog, KaleJunkie. This inspirational cookbook is filled with recipes and inspirational stories to keep you feeling satisfied in body and mind. Nicole also shares her philosophy on what food freedom and intuitive eating truly mean (spoiler alert: Neither is about restrictive dieting!) and advice on how to carry that positive attitude into other aspects of your life. 75+ recipes showcase Nicole’s Armenian background, love of comfort foods, and passion for creative (and kid-friendly) plant-forward meals. Discover dishes such as: • Blueberry Pancake Bread Muffins • Armenian Stuffed Bell Pepper Dolmas • The Best Quinoa Tabbouleh • Sweet and Sour Crunchy Cauliflower Bites • One-Pot Penne Arrabbiata • The Coziest Lemon Chicken Soup • Sweet Potato S'Mores Cookies. • Life-Changing Chocolate Chip Tahini Cookies With accessible and nutritious recipes designed for real, busy life, Love to Eat proves that there is room for a juicy burger in a healthy lifestyle—as long as you’re eating with purpose and listening to your intuition.
What S My Tween Thinking
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Author : Tanith Carey
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2024-02-15
What S My Tween Thinking written by Tanith Carey and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-15 with Family & Relationships categories.
Is the pull towards independence and the start of puberty bringing new challenges for you and your 8-to 12-year-old? The answers you seek are here. This practical parenting handbook grounded in evidence-based psychology explores the changes in development during the "in-between years". Discover what your tween is really thinking. Taking 75 recognisable scenarios, parenting author Tanith Carey and Child Clinical Psychologist Dr Angharad Rudkin address real-world concerns that parents of tweens face, from hearing "I hate you" and "just one more game", to friendship clashes, school concerns, body worries, and online safety. Discover how to stay connected with your tween and lay the groundwork for the teenage years ahead.