Gluten Freedom
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Gluten Freedom
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Author : Alessio Fasano
language : en
Publisher: Turner Publishing Company
Release Date : 2014-04-28
Gluten Freedom written by Alessio Fasano and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-28 with Health & Fitness categories.
World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a $6.3 billion industry and continues to expand. Now, in Gluten Freedom, Alessio Fasano, MD, world-renowned expert and founder of Massachusetts General Hospital’s Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide for this rapidly expanding audience. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten. Distinguishing scientific fact from myth, Gluten Freedom explains the latest research, diagnostic procedures, and treatment/diet recommendations, helping consumers make the best choices for themselves and their families. Gluten Freedom also discusses important nutritional implications for behavior-related diagnoses such as autism and conditions such as depression, anxiety, and “foggy mind.” Other highlights include: • The differences between celiac disease, gluten sensitivity, and wheat allergy • Current best practices for gluten-related disorders at any age • Practical information on setting up a gluten-free kitchen, reading labels, and staying safe and healthy in a world filled with hidden sources of gluten • The psychological impact of a diagnosis and its effect on a family • Groundbreaking research for prevention and therapy • Reliable and accurate resources for patients, parents, and physicians • And even recipes for an authentic gluten-free Italian dinner from Dr. Fasano’s home kitchen
Science Of Gluten Free Foods And Beverages
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Author : Elke Arendt
language : en
Publisher: Academic Press
Release Date : 2016-06-22
Science Of Gluten Free Foods And Beverages written by Elke Arendt and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-22 with Technology & Engineering categories.
In genetically susceptible individuals the ingestion of gluten and related proteins triggers an immune-mediated enteropathy known as Coeliac Disease (CD). Recent epidemiological studies have shown that 1 in 100 people worldwide suffer from CD. Such a rate establishes CD as one of the most common food intolerances. Coeliac patients eating wheat or related proteins such as hordeins (barley) or secalins (rye) undergo an immunological response, localized in the small intestine, which destroys mature absorptive epithelial cells on the surface of the small intestine. Currently, the only way that CD can be treated is the total lifelong avoidance of gluten ingestion. Therefore, people that suffer from CD have to follow a very strict diet and avoid any products which contain wheat, rye or barley. Avoidance of these cereals leads to a recovery from the disease and significant improvement of the intestinal mucosa and its absorptive functions. Coeliac patients are not in position to eat some of the most common foods such as bread, pizzas, biscuits or drink beer and whiskey. Due to the unique properties of gluten, it is a big challenge for food scientists to produce good quality gluten free products. The Science of Gluten-Free Foods and Beverages covers the work presented at the First International Conference on Gluten-Free Cereal Products and Beverages. The area of gluten-free foods and beverages is becoming more and more important, since the number of people suffering from Coeliac Disease as well as people suffering from gluten allergies is rising. In the United Kingdom, 10% of the population claims to be suffering from food allergies. This book will be extensively referenced. It is meant to give an overview of the work being carried out in the area of gluten-free science.
Gluten Freedom
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Author : Luca Fontaine
language : en
Publisher:
Release Date : 2016-07-28
Gluten Freedom written by Luca Fontaine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-28 with categories.
Dozens of tasty gluten free recipes for gluten insensitivity and celiac disease! Do you suffer from gluten insensitivity or celiac disease? Do you have digestive issues and you're just not sure what the cause is? Are you tired of eating bland and boring food? If you answered yes to any of these questions, GLUTEN FREEDOM is the cookbook you've been waiting for! A complete meal plan - 3 tasty, healthy, gluten-free meals a day with a dessert for 14 days! This book contains a complete gluten free 14 day meal plan to promote health, weight loss, energy, longevity, and proper digestion. Each day has four delicious gluten free recipes for breakfast, lunch, dinner and dessert. Simply start at day 1 and follow the meal plan until day 14. You will enjoy a variety of tasty,and elaborate meals that are easy to prepare and will make you feel better than ever before. Embrace a healthy lifestyle! Lots of people can benefit from reducing or eliminating gluten from their diet. Whether you are experiencing some unpleasant digestive issues or you already know you are gluten insensitive or celiac, this cookbook provides dozens of amazing recipes you will want to prepare over and over again for yourself and for your family and friends. Follow the 14 day meal plan or just pick and choose whatever recipes you like out of the book. Either way, GLUTEN FREEDOM will help you lose weight, feel healthier, and cure digestive problems GUARANTEED OR YOUR MONEY BACK! Award winning gluten free recipes The delicious award winning recipes in this gluten free cookbook treat food as the honest and natural source of nutrition that it is. Many of the recipes are primarily vegetable based (and with a few substitutions the entire meal plan could easily be completely vegetarian or vegan). Most of the ingredients are unprocessed and free of the many unpronounceable chemicals that plague modern diets. The recipes are delicious but not overly complex and require no exotic equipment or significant cooking background.A sustainable gluten free lifestyle - not a restrictive starvation diet A gluten free diet is not like other diets. It is not based on adhering slavishly to arbitrary rules or starving yourself thin. This is a diet to improve your quality of life, not just a means to an end! At its core, a gluten free lifestyle embraces a simple philosophy: eat real, healthy, gluten free food, in its fresh and natural form, and enjoy your life! Gluten free recipes that are delicious and will make you feel alive! Do something good for yourself and begin your gluten free diet today. Follow the simple 14 day meal plan and when you have personally seen the difference a gluten free, healthy diet can make in your life, you will have no desire to go back to eating the gluten-filled foods that may have been causing your digestive issues and health problems in the past. Let this book show you the amazing gluten free movement so that you can embrace a new and improved you in only 14 days! Grab this book today and start enjoying all the benefits the gluten free lifestyle has to offer!
Living Gluten Free For Dummies Australia
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Author : Margaret Clough
language : en
Publisher: John Wiley & Sons
Release Date : 2014-03-04
Living Gluten Free For Dummies Australia written by Margaret Clough and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes. Covers all the newest products and food labelling practices specific to Australia Includes up-to-date information about the latest research on managing coeliac disease Features over 75 nutritious and delicious gluten-free recipes Endorsed by Coeliac Australia Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.
The Complete Idiot S Guide To Gluten Free Eating
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Author : Eve Adamson
language : en
Publisher: Penguin
Release Date : 2007-11-06
The Complete Idiot S Guide To Gluten Free Eating written by Eve Adamson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-06 with Health & Fitness categories.
Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose, and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of 'legal' and 'illegal' foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.
Wheat Free Worry Free
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Author : Danna Korn
language : en
Publisher: Hay House, Inc
Release Date : 2002-08-01
Wheat Free Worry Free written by Danna Korn and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-01 with Health & Fitness categories.
This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.
Gluten Free Food Science And Technology
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Author : Eimear Gallagher
language : en
Publisher: John Wiley & Sons
Release Date : 2009-09-08
Gluten Free Food Science And Technology written by Eimear Gallagher and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-08 with Technology & Engineering categories.
Coeliac disease (CD) and other allergic reactions/intolerances to gluten are on the rise, largely due to improved diagnostic procedures and changes in eating habits. The worldwide incidence of coeliac disease has been predicted to increase by a factor of ten over the next number of years, and this has resulted in a growing market for high quality gluten-free cereal products. However, the removal of gluten presents major problems for bakers. Currently, many gluten-free products on the market are of low quality and short shelf life, exhibiting poor mouthfeel and flavour. This challenge to the cereal technologist and baker alike has led to the search for alternatives to gluten in the manufacture of gluten-free bakery products. This volume provides an overview for the food industry of issues related to the increasing prevalence of coeliac disease and gluten intolerance. The properties of gluten are discussed in relation to its classification and important functional characteristics, and the nutritional value of gluten-free products is also addressed. The book examines the diversity of ingredients that can be used to replace gluten and how the ingredient combinations and subsequent rheological and manufacturing properties of a range of gluten-free products, e.g. doughs, breads, biscuits and beer may be manipulated. Recommendations are given regarding the most suitable ingredients for different gluten-free products. The book is directed at ingredient manufacturers, bakers, cereal scientists and coeliac associations and societies. It will also be of interest to academic food science departments for assisting with undergraduate studies and postgraduate research. The Author Dr Eimear Gallagher, Ashtown Food Research Centre, Teagasc - The Irish Agriculture and Food Development Authority, Dublin, Ireland Also available from Wiley-Blackwell Management of Food Allergens Edited by J. Coutts and R. Fielder ISBN 9781405167581 Bakery Manufacture and Quality - Water Control and Effects Second Edition S. Cauvain and L. Young ISBN 9781405176132 Whole Grains and Health Edited by L. Marquart et al ISBN 9780813807775
Living Gluten Free For Dummies
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Author : Danna Korn
language : en
Publisher: John Wiley & Sons
Release Date : 2010-04-29
Living Gluten Free For Dummies written by Danna Korn and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-29 with Health & Fitness categories.
Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it! With 25% new and revised content, this easy-to-understand reference includes coverage of the most recent testing methods, an updated section on the link between a gluten-free diet and improving behaviors in the autistic, new information about the genetics of celiac disease, expanded coverage on the gluten-free certification process, increased nutritional information, and updated recipes and resources. 65 delicious recipes plus tips on eating out Guidance on how to shop and decipher food labels Advice on how to raise happy gluten-free kids Covering the practical, medical, and emotional aspects of the lifestyle, Living Gluten-Free For Dummies, 2nd Edition offers hope and inspiration as you make the switch to a life free of gluten.
Gluten Free Cereal Products And Beverages
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Author : Elke Arendt
language : en
Publisher: Elsevier
Release Date : 2011-04-28
Gluten Free Cereal Products And Beverages written by Elke Arendt and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Technology & Engineering categories.
Gluten-Free Cereal Products and Beverages is the only book to address gluten-free foods and beverages from a food science perspective. It presents the latest work in the development of gluten-free products, including description of the disease, the detection of gluten, and the labeling of gluten-free products as well as exploring the raw materials and ingredients used to produce gluten-free products. Identifying alternatives to the unique properties of gluten has proven a significant challenge for food scientists and for the 1% of the world’s population suffering from the immune-mediated entropathy reaction to the ingestion of gluten and related proteins, commonly known as Celiac Disease. This book includes information on the advances in working with those alternatives to create gluten free products including gluten-free beer, malt and functional drinks. Food scientists developing gluten-free foods and beverages, cereal scientists researching the area, and nutritionists working with celiac patients will find this book particularly valuable. Written by leading experts, presenting the latest developments in gluten-free products Addresses Coeliac Disease from a food science perspective Presents each topic from both a scientific and industrial point of view
The Art Of Gluten Free Sourdough Baking
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Author : Sharon A. Kane
language : en
Publisher: eBookIt.com
Release Date : 2013-04-19
The Art Of Gluten Free Sourdough Baking written by Sharon A. Kane and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-19 with Cooking categories.
Blending an old world sourdough technique with gluten-free whole grains. Breads, muffins, pancakes, pizza dough and crackers. Gluten-Free Sourdough technique and recipes to bake your own artisanal and highly nutritious sourdough breads. Recipes are also free of dairy, eggs, soy, yeast, gums and chemical leaveners. In addition, they are low in salt, sugars, fat and starch flours. A variety of flours and seeds are used: brown rice, buckwheat, amaranth, teff, sorghum, quinoa, coconut, corn, flax and chia. Excellent taste, easy to digest, long shelf life and no kneading or bread machine required. Directions for making your own starter are included in the book.