Go Find Less
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Go Green Spend Less Live Better
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Author : Crissy Trask
language : en
Publisher: Simon and Schuster
Release Date : 2013-04-20
Go Green Spend Less Live Better written by Crissy Trask and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-20 with House & Home categories.
Go Green, Spend Less, Live Better is an authoritative, practical guide that details the money-saving side of greener, healthier, and simpler living. Bestselling author of It’s Easy Being Green and sustainable-living expert Crissy Trask provides a prescriptive handbook for making better decisions about our homes, how we get around, what we eat, and how we behave as consumers, in order to simultaneously achieve two desirable and imperative goals—to be better off financially and to do what is good for the planet. Laying out steps that will yield immediate results, Trask also provides explanations of bigger commitments that take time to implement, but also produce much bigger savings. With her practical money-saving strategies and environmental know-how, Trask empowers readers to confidently pursue change, knowing their bank accounts will grow as a result. Go Green, Spend Less, Live Better shows how typical families can easily save at least $10,000—and even as much as $30,000—in the first year alone by greening up some key areas of their homes and lives. Other areas covered include: How green living is not exclusive, but highly accessible and affordable Five reasons you will live better and save money when going green How to start reaping economic rewards right away Taking green to the next level and getting more for your money Earning rich returns on green investments The link between better health and greater wealth And much more!
Stress Less Accomplish More
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Author : Emily Fletcher
language : en
Publisher: HarperCollins
Release Date : 2019-02-19
Stress Less Accomplish More written by Emily Fletcher and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Body, Mind & Spirit categories.
A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will finally take meditation mainstream. In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break—to spend a few minutes of the day giving the body and brain rest. Did you know that a brief meditation can offer rest that’s five times deeper than sleep? When you make time to practice the Z Technique this book teaches, you’ll actually be more productive than if you took an hour-and-a-half nap or had a cup of coffee. A leading expert in meditation for high performance, Emily Fletcher has taught meditation at numerous global corporations, including Google, Barclays Bank, and Viacom, to help their employees improve their focus and increase their productivity levels. With Stress Less, Accomplish More, anyone can get the benefits of her 15-minute twice-daily plan. Emily specifically developed the Z Technique for working people with busy lives. Now, you can learn to recharge anywhere, anytime—at home or at your desk. All you need is a few minutes and a chair (no apps, incense, or finger cymbals required). This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate Mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get Manifesting tools to help you get crystal clear on your personal and professional goals for the future. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Stress Less, Accomplish More introduces you to a revelatory daily practice and shows you how to make it work for your modern life. “We meditate to get good at life, not to get good at meditation.”—Emily Fletcher
Less Than A Minute To Go
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Author : Dr. Bill K. Thierfelder
language : en
Publisher: TAN Books
Release Date : 2013
Less Than A Minute To Go written by Dr. Bill K. Thierfelder and has been published by TAN Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Religion categories.
My friend Bill Thierfelder, a great leader and motivator, puts the words and descriptions to what we leaders try to do every day to challenge ourselves and our teams to be at our best, all the time. —Coach Mike Krzyzewski, from the Foreword Dr. Bill Thierfelder knows what it takes to win. As a student at the University of Maryland he dominated the high jump, winning fame as an All-American and Irish national champion. Later he earned his doctorate in sports psychology. He became a private coach and mentor to the world's top athletes...and revealed to them his hard won secrets for success. In Less Than a Minute to Go: The Secret to World-class Performance in Sport, Business and Everyday Life, Thierfelder, now President of Belmont Abbey College, reveals the secrets to: • Becoming a world-class performer • Preparing your mind to win • Making peak performance a common occurrence • Playing with a passion that never ends But Thierfelder does more than give peak performance techniques. In these pages he shows why sports are worthy of our deep attention and effort, whether as athletes or as avid spectators and fans. He shows how sports can and should engage the highest parts of our nature that, in fact, only when we are so engaged can we truly excel. And he reveals how sports train and prepare us for other arenas...where we all are players and where our choices have more significance than any World Series or Super Bowl. Join Dr. Bill Thierfelder in an exploration of sport—and of life—as you have never considered them before. Let this world-class athlete, mentor and coach teach you what he has taught so many others, from college students to superstars: How to give your very best when the clock is ticking...everything is on the line...and you have Less Than a Minute to Go.
Say Less Get More
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Author : Fotini Iconomopoulos
language : en
Publisher: Jaico Publishing House
Release Date : 2023-01-18
Say Less Get More written by Fotini Iconomopoulos and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-18 with Business & Economics categories.
Unconventional Negotiation Techniques to Get What You Want NEGOTIATION WITHOUT FEAR, FOR EVERYONE, EVERYWHERE. Nicknamed “the Negotiator” as a child, Fotini Iconomopoulos has been honing her skills her entire life. Now Iconomopoulos shares her simple, innovative strategies, debunks common negotiation myths and explains how effective negotiation can happen all around us in situations big and small. In Say Less, Get More you’ll find out how to: ASSESS YOUR SITUATION so you can adjust your negotiation tactics accordingly UNDERSTAND who you are negotiating with, their background and goals MANAGE THE NEGOTIATION PROCESS to overcome obstacles and find common ground COMMUNICATE EFFECTIVELY by learning what to say and when to say it Armed with Iconomopoulos’s sensible strategies and proven advice, you’ll be able to cultivate relationships and confidently get what you want in business and in life.
The Less Stress Lifestyle
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Author : Carl Vernon
language : en
Publisher: Hachette UK
Release Date : 2017-01-26
The Less Stress Lifestyle written by Carl Vernon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Self-Help categories.
If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all. As a follow-up to his best-selling book Anxiety Rebalance, Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom and choice. Carl's advice is that we cannot remove stress from life - it helps us get things done - but when stress starts to take over it's time to take back control. For example, Carl suggests you should throw away the concept of a work/life balance. Why? Because they are the same thing. Instead he shows you how to use stress to your advantage and gives you the tools to: - Move stress out of your way using his 'Stress Wall' technique - Make money work for you, instead of you working for money - Instantly improve your mood and stay positive with 'The Happiness Trick' - Get back time and energy by distinguishing bad stress from good - Effectively organise and manage your life to create more time for the things you enjoy The Less-Stress Lifestyle is an invaluable guide for the many thousands of people affected by stress and its related disorders and will help you to rediscover all aspects of your life.
Go Find Less
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Author : Thea Claire
language : en
Publisher:
Release Date : 2024-01-02
Go Find Less written by Thea Claire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-02 with categories.
"If I'm too much, go find less." In the bingo card of life, Piper Delmonico did not expect to mark out the squares "widowed" and "sober" before her ten year high school reunion. Pushing 30, designing lingerie for a manager who wouldn't know silk from satin, and constantly waiting for the other shoe to drop, she finds herself face to face with someone who witnessed, first hand, the very public demise of her good girl reputation. Thrown together a decade later, Piper expects "Marble Man" Fitz Westfall, the golden boy with the stoic face, to be another person telling her she's too much. But does recently-divorced Fitz, with his head in the sand, really know as much about Piper as he thinks he does? He realizes she may be just what he needs to know that he's not truly made of stone. Go Find Less is a first person, dual perspective contemporary romance that highlights the triumph of overcoming grief and loss while creating a new sense of self. Tropes: - Grumpy x Sunshine - Second Chance Romance - Slow Burn - Plus Size FMC
Reforms In Higher Education
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Author : Keith Watson
language : en
Publisher: Bloomsbury Publishing
Release Date : 1996-12-05
Reforms In Higher Education written by Keith Watson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12-05 with Education categories.
This text addresses the reforms in the financial and administrative structure of higher education, government intervention in introducing new managerial techniques and quality audits, and the implications of these changes for both academics and administrators. It is one of a series of four volumes which look at the educational dilemmas facing governments, professional educators and practising administrators in the current climate in education. The issues are addressed from international and comparative perspectives.
The Saturday Review Of Politics Literature Science And Art
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Author :
language : en
Publisher:
Release Date : 1866
The Saturday Review Of Politics Literature Science And Art written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1866 with categories.
Messy Minimalism
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Author : Rachelle Crawford
language : en
Publisher: Broadleaf Books
Release Date : 2021-12-07
Messy Minimalism written by Rachelle Crawford and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Self-Help categories.
Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul. With empathy, grace, and humor, Crawford--who curates the popular Abundant Life with Less site--shares doable ways to own less and live more fully. Laying out practical strategies for reducing waste, curbing consumption, decluttering, and finding lots more joy, Crawford offers no-nonsense solutions for the rest of us. Learn to become a more conscious consumer, create a capsule wardrobe, inspire family members to join you, free up more time for the things that matter, and create a tidy(ish) home. The messy minimalist way is a no-judgment zone, one in which we learn sustainable habits and grace-based practices. It's about living lightly on the earth and making room for purpose. Becoming a messy minimalist is not about turning into someone else; it's about clearing away clutter and expectations to unearth who you really are. It's about carrying fewer things so that we find ourselves holding onto what truly matters.
The Nation
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Author :
language : en
Publisher:
Release Date : 1869
The Nation written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1869 with Current events categories.