Going From Undisciplined To Self Mastery
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Going From Undisciplined To Self Mastery
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Author : Harris Kern
language : en
Publisher:
Release Date : 2014-10
Going From Undisciplined To Self Mastery written by Harris Kern and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10 with Self-control categories.
Going from Undisciplined to Self-Mastery is the roadmap you need to take you from being an unproductive human being to becoming the master of your own fate. It will guide you through the time-proven five steps needed to help transform your life into what you really want it to be. These steps will help you develop the self-discipline you need in order to live the rest of your life with true purpose. The five steps are based on hundreds of life coaching and organization performance mentoring case studies facilitated by the author. Once you master all five steps, you will be able to combat the top issues affecting many people in the world today--referred to as The Dirty Dozen:* Severe procrastination* Failed goals* Insufficient motivation* Absence of sense of urgency* Disorganized* Lack of structure* Devoid of focus* Not managing sleep optimally* Poor performance* Ineffective time management* Energy deficit* InconsistencyThe author's business focuses on helping people and organizations achieve self-mastery. A key component for a successful life is acquiring discipline. The author believes that self-mastery is the defining element in your life. With it, you can achieve almost anything; without it, you will struggle to exist.To reach a level of self-mastery you first need to develop your self-discipline by learning how to overcome The Dirty Dozen. The Five Steps you'll need to take are:* Institute Structure* Prioritize Your Life* Manage Time* Hold Yourself Accountable* Seek Perfection Using these principles, the author not only mentors his clients, but he has actually been practicing what he preaches for more than four decades.
On Being A Workaholic
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Author : Harris Kern
language : en
Publisher:
Release Date : 2015-03
On Being A Workaholic written by Harris Kern and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03 with Self-actualization (Psychology) categories.
The Escalating Pressures of working tirelessly to put food on the table has taken a physical and emotional toll on many people. On Being a Workaholic is written by the ultimate workaholic who hit rock-bottom because he failed to heed all the warning signs that his work habits were out-of-control.
Live Like You Are Dying
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Author : Harris Kern
language : en
Publisher: Cafe Con Leche Books
Release Date : 2022-07-12
Live Like You Are Dying written by Harris Kern and has been published by Cafe Con Leche Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-12 with categories.
In this era, people are under overwhelming pressure to accomplish more in life at a record setting pace with minimal resources at their disposal than ever before. Make no mistake: We are living in extremely challenging times and the only thing that can help us now is changing our mentality and taking the appropriate measures so that we can keep our heads above water. Live Like You Are Dying: Make Your Life Count Moment by Moment will teach readers from all walks of life how to train their mind so they can adapt to and keep up with the daily rigors of life in the Twenty-First Century. Written by a highly successful life coach/organization mentor and publishing professional, Live Like You Are Dying: Make Your Life Count Moment by Moment identifies what has been up to now the missing link every person needs to be more productive by living life with a sense of urgency during these stressful and accelerated times we're presently living in. Drawing from his own powerful life lessons, sweet successes and monumental failures, Harris provides real world examples of how to train the mind for more productive living. He offers readers a unique perspective so they too can learn how to live their lives as if tomorrow is never going to come. KEY SELLING POINTS - Prescriptive self-help book that reads like compelling fiction. - Timely and relevant issues representative of the times we live in. - Contains practical advice on how to maintain balance while working longer. - Provides real world examples of how to train your mind so that you can face today's challenges head-on. - Offers inspirational stories and motivational tips. - Includes indispensable section on parenting in the Twenty-First Century.
How To Build Self Discipline
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2015-06-05
How To Build Self Discipline written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-05 with Psychology categories.
How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you’d like to benefit from these studies without actually reading them, this book is for you. I’ve done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. Here are just a couple things you will learn from the book: - what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in. - why President Obama wears only gray and blue suits and what it has to do with self-control (it’s also a possible reason why the poor stay poor). - why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead). - what dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions. - why extreme diets help people achieve long-term results, and how to apply these findings in your own life. - why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight. Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" – advice that will change your life if you decide to follow it. You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Scroll up and buy the book now. As a gift for buying my book, you'll get my another book, "Grit: How to Keep Going When You Want to Give Up." Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, delayed gratification, personal development
365 Days With Self Discipline
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2017-12-28
365 Days With Self Discipline written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Self-Help categories.
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals
Self Discipline
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Author : Jacob Wilson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-07-14
Self Discipline written by Jacob Wilson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-14 with Business & Economics categories.
"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort" Self-discipline is very important. Self-discipline can help you accomplish your dreams and be the person you want. Self-discipline is what it takes to get out of bed in the morning. Good self-discipline is what it takes to accomplish your small goals, like finishing an assignment or work project. Great self-discipline is what it takes to accomplish your dreams and your big goals like becoming the next American Ninja Warrior or running a marathon. Self-discipline is vital, can honing this skill can improve your life beyond belief. If you desire a great self-disciplined life, this book will help you continue to get better as a person and improve your life. Self-discipline is a skill that many people understand, but few people work on and make better. You need to take strides to strengthen it. That does not mean you have to be strict or harsh. Self-discipline is instead something that can strengthen you as a person. You can still have fun and lead an exciting life if you practice self-discipline. The benefits of self-discipline are numerous and great. Here are a few of the great benefits of leading a disciplined life: 1) Avoid acting rashly. 2) Avoid Impulses. 3) Keep promises that you make to yourself and others. 4) Beat procrastination and laziness. 5) Keep working even when motivation and enthusiasm has faded away. 6) Do those things like exercise and wake up early that you know is good for you? 7) Overcome bad habits. 8) Keep calm, relaxed, and happy. You can always start by doing a few things to help strengthen your resolve and self-discipline: -Focus on understanding how important self-discipline is in your life. -Be aware of your behavior and actions. Be aware of what you do when these behaviors and actions go undisciplined. -Make a concerted effort to behave according to the decisions that you make and goals you set.
Self Discipline
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Author : Michelle Kade
language : en
Publisher:
Release Date : 2019-04-23
Self Discipline written by Michelle Kade and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with categories.
There are a lot of books on self-discipline and most of them promise to change your life in ten easy steps. If you just hate yourself more, if you punish yourself for all your sinful impulses, you will be able to overcome and become a perfect superhuman in just thirty days. This is not that book. This book is going to help you see that you are the person you need to trust in order to change your life. Self-discipline can only come through genuine love and knowledge of self. I've been in a place where I didn't love myself and I didn't have any self-discipline. I slept until noon, ate badly, and wasn't achieving anything I wanted to do. The difference only came when I had a sincere understanding of my calling and what I wanted to do with my life. In essence, self-discipline is about choosing long-term goals over short-term pleasures. The thing all those other books get wrong is that the most important task is to get a clear sense of what drives you and what those long terms goals should be. What gives meaning to your life? Why should you do all the hard work that being self-discipline takes? This book guides you through the process of becoming self-reliant and free, helping you develop the mental patterns for creating meaning and purpose in your life. This book doesn't make grand promises, but it does give you an argument that will help you understand how you can be the master of your own destiny and be happy, no matter what your circumstance. -Learn the dangers of being too self-disciplined and why you should be thankful for your undisciplined past, as hard as it has been. -Examine the reasoning that has led you to being self-discipline and develop strategies to create new reasons in your life. -Recognize that you are the hero you have been waiting for and the only person you need for happiness is you. -Develop an understanding of your "why" and what gives meaning to your life. -Shake off biological and social conditioning in order to find true freedom in self-control. -Stop taking your moods seriously and learn to just do it. -Overcome procrastination and perfectionism in order to get more work done. -Control your emotions and develop a sense of why you respond in the way you do. -Believe in your future and learn the habit of positive affirmations to help you thrive!
Self Discipline Program Your Mind To Cure Procrastination Gain Motivation And Control By Developing Powerful Habits Master Essentialism Willpower And Inner Drive
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Author : Taylor Patterson
language : en
Publisher: Taylor Patterson
Release Date : 2022-11-08
Self Discipline Program Your Mind To Cure Procrastination Gain Motivation And Control By Developing Powerful Habits Master Essentialism Willpower And Inner Drive written by Taylor Patterson and has been published by Taylor Patterson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Self-Help categories.
Use These Habits In Order To Create A Disciplined Life, Become Happier, Healthier And Gain More Freedom! Do you want to be more successful and productive? Do you want to have more free time? Being more self-disciplined will help you! Some people find it very easy to wake up at five am every morning, rain or shine, to go to the gym before they head off to work, perfectly groomed, at eight. Other people need a serious bribe to convince them to crawl out of bed, so they can pull on some clothes and stumble into the office, late again, under the beady eye of a supervisor. Just do it, stop procrastinating How to Build discipline and use your momentum to keep you going How to start new habits? The mentality of high achievers Tools you can use. Productivity hacks techniques. Where to find motivation Learn why you are the cure for your depression and panic attacks. Say goodbye to panic attacks and anxiety disorders forever by stopping to be so hard on yourself with step by step process. It’s time to heal your heart and reward yourself with the assistance of this book and start your journey on the road to success. Too much overthinking and expectation lead to disaster hindering your daily productivity. Embrace uncertainty and keep going ahead by reading this book. You must need self-discipline in your life if you want to turn your vision into a reality. So what are you waiting for. Get this book today!!
Self Discipline In 10 Days
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Author : Theodore Bryant
language : en
Publisher:
Release Date : 2004-01-01
Self Discipline In 10 Days written by Theodore Bryant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Self-control categories.
Self Discipline Mindset
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Author : Curtis Leone
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02
Self Discipline Mindset written by Curtis Leone and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02 with categories.
This book has actionable information that will help you to supercharge your self-discipline to achieve great feats in life. We all set many goals in life and hope that we will achieve them. Unfortunately, many of us don't have the discipline to follow what it takes to transform these goals to reality. We somehow lose our passion and drive to do what needs to be done after setting goals. Think about it; every year, we all set New Year's resolutions with the hope that by the end of the calendar year, we would have changed different aspects of our lives. We start off overly excited that by the end of the year, our life would be completely different. However, that doesn't happen for many of us because we lose our focus and passion for whatever it is that we want to achieve. As you well know, you cannot go far in life if you cannot implement everything needed to transform your goals into reality. You cannot chase your dreams and actualize your goals if you are not determined, strong willed, and have the power to control emotions, desires, and feelings that derail your goals and their achievement. To achieve success, you must boss your thoughts and emotions as well as exercise perseverance and endurance, which are extremely important self-discipline ingredients. Cultivating these character traits may sound challenging right now, but by the time you reach the last page of this book, self-discipline will come easy to you; you will find no difficulty in exercising self-discipline, and going after everything you desire. This book is the ultimate self-discipline master guide: it aims to teach you how to develop the self-discipline you require to pursue your goals, while avoiding distractions that tend to derail your goal pursuit. Make the best use of this wonderful opportunity and learn how to unlock your self-discipline right now.