Going Out For A Bike Ride
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Going Out For A Bike Ride
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Author : Pete McDonald
language : en
Publisher: Pete McDonald
Release Date : 2003-05-01
Going Out For A Bike Ride written by Pete McDonald and has been published by Pete McDonald this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-01 with Sports & Recreation categories.
Going Out for a Bike Ride describes some recreational mountain-biking undertaken in 2002–3 in the Dunedin area and in North and Central Otago. Here and there in the generally enthusiastic narrative lie several accounts of access difficulties. The second half forms a supplement to the diary, looking first at access matters local to Dunedin and Otago, and then at several national access issues of that time. Page size: A4 File format: PDF Number of pages: 84 About: Recreation, Cycling, Mountain-biking, Access, Land access, New Zealand, Maps.
The Bicycling Big Book Of Cycling For Women
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Author : Selene Yeager
language : en
Publisher: Rodale
Release Date : 2015-09-15
The Bicycling Big Book Of Cycling For Women written by Selene Yeager and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Sports & Recreation categories.
Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Cycling for Women is an instructional manual geared specifically toward women. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause affects training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women will serve as an indispensible, lifelong guide for every female cyclist.
Going Out For A Bike Ride
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Author : Pete McDonald
language : en
Publisher:
Release Date : 2003
Going Out For A Bike Ride written by Pete McDonald and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Mountain biking categories.
"... It's goal was to capture the spirit of recreational mountain-biking ... two sub-themes emerged ... the obscure and remote recording of New Zealand's legal roads ... the access to rural land"--Intro.
Need For The Bike
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Author : Paul Fournel
language : en
Publisher: U of Nebraska Press
Release Date : 2021-01-04
Need For The Bike written by Paul Fournel and has been published by U of Nebraska Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-04 with Sports & Recreation categories.
A book like no other, Paul Fournel's Need for the Bike conducts readers into a very personal world of communication and connection whose center is the bicycle, and where all people and things pass by way of the bike. In compact and suggestive prose, Fournel conveys the experience of cycling--from the initial charm of early outings to the dramas of the devoted cyclist. An extended meditation on cycling as a practice of life, the book recalls a country doctor who will not anesthetize the young Fournel after he impales himself on a downtube shifter, speculates about the difference between animals that would like to ride bikes (dogs, for instance) and those that would prefer to watch (cows, marmots), and reflects on the fundamental absurdity of turning over the pedals mile after excruciating mile. At the same time, Fournel captures the sound, smell, feel, and language of the reality and history of cycling, in the mountains, in the city, escaping the city, in groups, alone, suffering, exhausted, exhilarated. In his attention to the pleasures of cycling, to the specific "grain" of different cycling experiences, and to the inscription of these experiences in the body's cycling memory, Fournel portrays cycling as a descriptive universe, colorful, lyrical, inclusive, exclusive, complete.
Bike Snob
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Author : BikeSnobNYC
language : en
Publisher: Chronicle Books
Release Date : 2011-04-29
Bike Snob written by BikeSnobNYC and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-29 with Sports & Recreation categories.
“Equal parts critical manifesto and tender mini-memoir about a boy and his bikes” from Eben Weiss, blogger and author of The Enlightened Cyclist (GQ). Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling’s most prolific, well-known, hilarious, and anonymous blogger—brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist. “This is a social manual that should be bundled with every bike shipped in America.” —Christian Lander, author of Stuff White People Like “I like to think I know a thing or two (or three) about being ruthless and relentless—either trying to win the Tour or fighting cancer. The Snob knows it too. Keeping us dorks in line is tough work. I take pleasure in getting picked on by the Snob, slightly more pleasure in reading his writing, but take the most pleasure punishing his ass (my payback) on the bike either in Central Park or on 9W/River Road. Long live the Snob.” —Lance Armstrong
Just Ride
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Author : Grant Petersen
language : en
Publisher: Hachette UK
Release Date : 2012-05-08
Just Ride written by Grant Petersen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-08 with Sports & Recreation categories.
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Vito And Pat
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Author : Brian Gioia
language : en
Publisher: Author House
Release Date : 2013
Vito And Pat written by Brian Gioia and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Juvenile Fiction categories.
Vito and Pat are best friends. They live across the street from each other and do everything together. They play catch, build forts, and ride bikes. Today appears to be a day just like any other day, but it is a special day. Vito and Pat set out on their bikes just to enjoy the beautiful weather in their neighborhood, but will soon learn how extraordinary moments can happen on the most simplest of days.
Big Fit Girl
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Author : Louise Green
language : en
Publisher: Greystone Books Ltd
Release Date : 2017-03-18
Big Fit Girl written by Louise Green and has been published by Greystone Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-18 with Health & Fitness categories.
“Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker
Challenging Perfectionism
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Author : Dawn Starley
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2020-10-21
Challenging Perfectionism written by Dawn Starley and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-21 with Education categories.
Perfectionism is frequently seen as a positive trait but it can have a stifling effect on young people's education and growth and can negatively impact any student regardless of their level of ability. This guide offers professionals working with teenagers the latest research into perfectionism alongside tried-and-tested strategies to alleviate the anxiety associated with it. The first section addresses the theory and context behind perfectionism, including definitions, prevalence, links to other conditions and causal factors. The second section offers easy-to-use activities based on CBT, ACT and DBT to help young people and the professionals working with them to address the tendencies which negatively impact students' lives and academic progress.
A Family Affair
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Author : Julie Houston
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-06-03
A Family Affair written by Julie Houston and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-03 with Fiction categories.
'A joyful, feel-good story with characters you'll love. Bravo!' - Faith Hogan, bestselling author of The Ladies' Midnight Swimming Club 'Full of heart – a joyful read' - Mandy Baggot, bestselling author of Staying Out for the Summer 'The perfect mix of love, family and friendship – a lovely, engaging read' - Bella Osborne, bestselling author of The Library Joining the family business was never going to be easy... Frankie Piccione is done running away from her responsibilities – well, for now, anyway. Two years after fleeing Westenbury with a shattered heart, it's time to return and take up her place on the board of the family business. Piccione's Pickles and Preserves is floundering, and Frankie knows she can turn it around. But with her brother Luca and the new, rather attractive, Cameron Mancini watching her every move, she's going to have to come up with something special to persuade them that she belongs on the board just as much as they do. With the help of her Aunt Pam and best friend Daisy, Frankie begins to thrive with her new sense of purpose. Until someone from her past walks right back into her life and threatens to ruin everything... Perfect for fans of Heidi Swain, Milly Johnson and Cathy Bramley. Praise for Julie Houston: 'A warm, funny story of sisters and the secrets they keep' Sheila O'Flanagan 'Warm, funny and well written, with a page-turning plot, this book has everything! I loved it!' Katie Fforde 'Julie Houston at her best – heartfelt and hilarious' Sandy Barker 'Laugh-out-loud hilarious and heartwarming!' Mandy Baggot 'This book is an absolute gigglefest with characters you'll fall in love with!' Katie Ginger