Going To Pieces Without Falling Apart
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Going To Pieces Without Falling Apart
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Author : Mark Epstein, M.D.
language : en
Publisher: Harmony
Release Date : 2013-04-17
Going To Pieces Without Falling Apart written by Mark Epstein, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-17 with Religion categories.
An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy—Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.
Going To Pieces Without Falling Apart
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Author : Mark Epstein
language : en
Publisher:
Release Date : 1998
Going To Pieces Without Falling Apart written by Mark Epstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with categories.
Book Going To Pieces Without Falling Apart
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Author : Epstein Dr. Mark
language : en
Publisher:
Release Date : 1998
Book Going To Pieces Without Falling Apart written by Epstein Dr. Mark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Psychology categories.
Going On Being
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Author : Geshe Tsering
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10
Going On Being written by Geshe Tsering and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10 with Philosophy categories.
Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Korn field. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a practical guide to how a Buddhist understanding of psychological problems can help anyone change for the better. Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on Being is a compassionate, brilliant look at how uniting the worlds of psyche and spirit can lead to a new way of seeing reality.
Going On Being
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Author : Mark Epstein
language : en
Publisher: Simon and Schuster
Release Date : 2009-01-27
Going On Being written by Mark Epstein and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-27 with Biography & Autobiography categories.
Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came to influence his study and practice of psychotherapy profoundly. This is Mark Epstein's memoir of his early years as a student of Buddhism and of how the teachings and practice of Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible. Going on Being is an intimate chronicle of the evolution of spirit and psyche, and a highly inviting guide for anyone seeking a new path and a new outlook on life. "Mark Epstein gets better and better with each book; Going on Being is his most brilliant yet. He weaves a mindful cartography of the human heart, tying together insights from Buddhism and psychoanalytic thought into an elegant, captivating tapestry. Epstein shares the spiritual and emotional insights garnered from his own life journey in a fascinating account of what it can mean to us all to go on being." -Daniel Goleman, author of Emotional Intelligence
Psychotherapy Without The Self
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Author : Mark Epstein
language : en
Publisher: Yale University Press
Release Date : 2008-10-01
Psychotherapy Without The Self written by Mark Epstein and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Psychology categories.
Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on therapy, meditation, and psychological and spiritual development. A best-selling author and popular speaker, Epstein has long been at the forefront of the effort to introduce Buddhist psychology to the West. His unique background enables him to serve as a bridge between the two traditions, which he has found to be more compatible than at first thought. Engaging with the teachings of the Buddha as well as those of Freud and Winnicott, he offers a compelling look at desire, anger, and insight and helps reinterpret the Buddha's Four Noble Truths and central concepts such as egolessness and emptiness in the psychoanalytic language of our time.
It S Not You
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Author : Sara Eckel
language : en
Publisher: Penguin
Release Date : 2014-01-07
It S Not You written by Sara Eckel and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Family & Relationships categories.
“Why am I still single?” If you’re single and searching, there’s no end to other people’s explanations, excuses, and criticism explaining why you haven’t found a partner: “You’re too picky. Just find a good-enough guy and you’ll be fine.” “You’re too desperate. If men think you need them, they’ll run scared.” “You’re too independent. Smart, ambitious women always have a harder time finding mates.” “You have low self-esteem. You can’t love someone else until you’ve learned to love yourself.” “You’re too needy. You can’t be happy in a relationship until you’ve learned to be happy on your own.” Based on one of the most popular Modern Love columns of the last decade, Sara Eckel’s It’s Not You challenges these myths, encouraging singletons to stop picking apart their personalities and to start tapping into their own wisdom about who and what is right for them. Supported by the latest psychological and sociological research, as well as interviews with people who have experienced longtime singledom, Eckel creates a strong and empowering argument to understand and accept that there’s no one reason why you’re single—you just are.
America Inc The Rise And Fall Of A Civil Democracy
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Author : Keith Edmonds
language : en
Publisher: BRILL
Release Date : 2010-01-01
America Inc The Rise And Fall Of A Civil Democracy written by Keith Edmonds and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Education categories.
The book outlines the eradication of democratic freedoms and the emptiness that pervades postmodern existence, combining psychodynamic theories of human behaviour with the politics of consumption. The stark contrast between a representative democracy and our current form of governance is highlighted throughout the book, as corporations have become remarkably adept at creating needs - perceived needs - by convincing consumers that self-fulfilment resides in the purchase of the latest Lexus, IPod, Blackberry, antidepressant, or diet plan. The reader will gain an appreciable understanding of the forces that shape our behaviour and the inadequacy of a democratic institution based on the promotion of special interests and the empty promises of political talking heads.
Let Go
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Author : Martine Batchelor
language : en
Publisher: Simon and Schuster
Release Date : 2007-06-27
Let Go written by Martine Batchelor and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-27 with Body, Mind & Spirit categories.
Everyone has negative habits -- even the smallest ones can take control of us. "Let Go" is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement" that she teaches in "Let Go, " readers can start to see real change, and recognize problems for what they really are: growth opportunities! Batchelor's methods are applicable to all unwanted behavior -- from the slightest undesirable recurring actions to more serious patterns of cruelty, self-abuse, and negativity. Each chapter concludes with Batchelor's expert guidance in exercises or meditations that helps readers begin to work with their harmful habits in a new, creative, and empowering way.
Religious Theories Of Personality And Psychotherapy
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Author : R. Paul Olson
language : en
Publisher: Psychology Press
Release Date : 2002
Religious Theories Of Personality And Psychotherapy written by R. Paul Olson and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medical categories.
Six clinical psychologists from six different Eastern and Western religious traditions--Hinduism, Buddhism, Taoism, Judaism, Christianity, and Islam--examine a single clinical case from their individual religious perspective. Each of six chapters includes an overview of the specific spiritual tradition; its theory of personality; its theory of the symptoms and etiology of distress, suffering, or pathology; its theory of therapy; procedures and techniques to facilitate change; relationships between the religious tradition and other traditions; and application to the specific clinical case. For mental health professionals and clergy, and for academic instructors and students in undergraduate and graduate courses on religion, cross-cultural studies, personality, counseling, and psychotherapy. Annotation copyrighted by Book News, Inc., Portland, OR