Golf Anatomy 2nd Edition
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Golf Anatomy
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Author : Craig Davies
language : en
Publisher:
Release Date :
Golf Anatomy written by Craig Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Golf categories.
See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years of working with professional golfers, will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots. Golf Anatomy, Second Edition, includes 72 exercises, each with step-by-step descriptions and full-color anatomy illustrations highlighting the muscles in action. You will see how to improve mobility, stability, balance and body awareness, and muscle strength and power to add distance to drives, consistency to your short game, and accuracy to your putts. From sand traps to awkward lies, Golf Anatomy will prepare you for even the most challenging shots. You'll learn the keys to an effective warm-up, train for the full golf swing, and see sample programming used by PGA and LPGA professionals themselves. Combining expert instruction with beautiful, full-color illustrations, Golf Anatomy is truly an inside look into the game. Whether you're a scratch golfer or simply a fan of the game, this book is a hole in one.
Golf Anatomy
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Author : Craig Davies
language : en
Publisher: Human Kinetics
Release Date : 2018-04-12
Golf Anatomy written by Craig Davies and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-12 with Sports & Recreation categories.
See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years of working with professional golfers, will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots. Golf Anatomy, Second Edition, includes 72 exercises, each with step-by-step descriptions and full-color anatomy illustrations highlighting the muscles in action. You will see how to improve mobility, stability, balance and body awareness, and muscle strength and power to add distance to drives, consistency to your short game, and accuracy to your putts. From sand traps to awkward lies, Golf Anatomy will prepare you for even the most challenging shots. You’ll learn the keys to an effective warm-up, train for the full golf swing, and see sample programming used by PGA and LPGA professionals themselves. Combining expert instruction with beautiful, full-color illustrations, Golf Anatomy is truly an inside look into the game. Whether you’re a scratch golfer or simply a fan of the game, this book is a hole in one.
Golf Anatomy 2nd Edition
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Author : Davies, Craig
language : en
Publisher: Human Kinetics
Release Date : 2019
Golf Anatomy 2nd Edition written by Davies, Craig and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Sports & Recreation categories.
With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.
Golf Anatomie
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Author : Craig Davies
language : cs
Publisher:
Release Date : 2013
Golf Anatomie written by Craig Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Stretching Anatomy 2nd Edition
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Author : Arnold Nelson
language : en
Publisher: Human Kinetics
Release Date :
Stretching Anatomy 2nd Edition written by Arnold Nelson and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Anatomy Of A Golf Course
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Author : Tom Doak
language : en
Publisher: Markham, Ont. : Fitzhenry & Whiteside
Release Date : 1998-06-01
The Anatomy Of A Golf Course written by Tom Doak and has been published by Markham, Ont. : Fitzhenry & Whiteside this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-06-01 with Sports & Recreation categories.
A key book for the golfer's library, exploring the intricacies of golf architecture--and how this knowledge can improve your golf game.
Dynamic Human Anatomy 2nd Edition
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Author : Whiting, William C.
language : en
Publisher: Human Kinetics
Release Date : 2017-12
Dynamic Human Anatomy 2nd Edition written by Whiting, William C. and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12 with Education categories.
Dynamic Human Anatomy, Second Edition, connects biomechanical movement with specific sports movements to provide an understanding of the body’s anatomical structure and function.
Anatomy Of The Perfect Golf Swing
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Author : Glennon E. Bazzle
language : en
Publisher:
Release Date : 1997
Anatomy Of The Perfect Golf Swing written by Glennon E. Bazzle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with categories.
The Anatomy Of Greatness
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Author : Brandel Chamblee
language : en
Publisher: Simon and Schuster
Release Date : 2016-03-29
The Anatomy Of Greatness written by Brandel Chamblee and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-29 with Reference categories.
Studies the common swing positions of the greatest players, offering hundreds of photographs to reveal the secrets to hitting the ball farther, straighter, and more consistently.
Anatomy Stretching Training For Golfers
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Author : Philip Striano
language : en
Publisher: Simon and Schuster
Release Date : 2014-07-22
Anatomy Stretching Training For Golfers written by Philip Striano and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-22 with Sports & Recreation categories.
With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have! There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid golf swing uses muscles in the legs, hips, lower back, and shoulders—all areas prone to serious, painful injury. That’s why every golfer needs to read Anatomy, Stretching & Training for Golfers, which offers expert advice on how to maximize your game without the risk of getting hurt. Taking you through stretches that both warm you up before a game and cool you down after, Dr. Philip Striano focuses on working the primary muscles involved in the mechanics of the golf swing—stance, backswing, transition, downswing, and follow-through—as well as the secondary muscle groups that help support and balance you. Alongside each exercise are detailed, true-to-life anatomical illustrations showing which muscles of the body are targeted. A handy guide lets you know the exercise’s benefits and cautions, along with tips on perfecting your form. With a series of sample workouts that show you how to devise a training program to suit your unique goals, Anatomy, Stretching & Training for Golfers is the ultimate reference for anyone wanting to improve their game by improving their fitness.