Good Feelings
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Good Feelings
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Author : Salman Akhtar
language : en
Publisher: Routledge
Release Date : 2018-03-21
Good Feelings written by Salman Akhtar and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-21 with Psychology categories.
This tightly edited volume opens a new vista in psychoanalysis by focusing upon positive and life-enhancing emotions and attitudes. The realms it covers include love, friendship, enthusiasm, courage, tact, resilience, and forgiveness, among others. Seminal papers on these topics have existed but remain scattered throughout the psychoanalytic literature. This book brings them together in a harmonious gestalt. It is more than an anthology, however. Each paper is followed by a freshly written commentary that critically evaluates the paper and brings it in consonance with up-to-date, contemporary psychoanalytic knowledge. Issues of development, adaptation, psychopathology, and analytic technique, as these pertain to the positive dimension of affective experience, are elucidated. The book also deals with the broader and overarching issue of the 'goodness' that accompanies, causes, and is enhanced by the positive emotions in consideration here. Thus the ever-elusive and puzzling issue of psychoanalytic morality finds a place in the discourse, with all its rich and complex theoretical and technical implications.
Feeling Good
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Author : David D. Burns, M.D.
language : en
Publisher: Harper Collins
Release Date : 2012-11-20
Feeling Good written by David D. Burns, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-20 with Self-Help categories.
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Good Reasons For Bad Feelings
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Author : Randolph M. Nesse
language : en
Publisher: Penguin UK
Release Date : 2019-02-12
Good Reasons For Bad Feelings written by Randolph M. Nesse and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Psychology categories.
One of the world's most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illness With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us with fragile minds at all. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environments and our ancient human past. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it. Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.
In My Heart
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Author : Jo Witek
language : en
Publisher: Abrams
Release Date : 2014-10-14
In My Heart written by Jo Witek and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Juvenile Fiction categories.
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
The Pleasure Zone
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Author : Stella Resnick
language : en
Publisher: Conari Press
Release Date : 1998-12-01
The Pleasure Zone written by Stella Resnick and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-01 with Self-Help categories.
Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life
Big Feelings
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Author : Liz Fosslien
language : en
Publisher: Canongate Books
Release Date : 2022-07-07
Big Feelings written by Liz Fosslien and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-07 with Body, Mind & Spirit categories.
'This book will restore your sense of control – and make you feel less alone in the world' ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, offering the tools to understand what’s really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageable ones and will help you understand: - how to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions - how to identify what’s behind your anger and communicate it productively, without putting people on the defensive - how to spot the warning signs for burnout and take the necessary steps to balance your life - why you might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do
The Era Of Good Feelings
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Author : George Dangerfield
language : en
Publisher: Ivan R. Dee Publisher
Release Date : 1989
The Era Of Good Feelings written by George Dangerfield and has been published by Ivan R. Dee Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with History categories.
Here is history as delightful as it is profound. Exploring the period between Jeffersonian democracy and Jacksonian democracy, George Dangerfield describes the personalities and experiences, American and European, which furthered the political transition "from the great dictum that central government is best when it governs least to the great dictum that central government must sometimes intervene strongly on behalf of the weak and the oppressed and the exploited." The book, winner of the Pulitzer and Bancroft prizes, throws new and fresh light on an important formative period in American history. "An agile piece of historical writing--witty, selective, and illuminating."--New Yorker. "George Dangerfield writes with gusto, sense, and authority. His agreeable, eloquent book is full of people, conflicts, ideas, and color. It is a learned book, and witty and skillful; on every page it is thoughtful, clever, and original."--Saturday Review. "History exploded with mature perception, pointed anecdote, and lively interpretation."--New York Times.
Good Feelings
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Author : Salman Akhtar
language : en
Publisher: Karnac Books
Release Date : 2009
Good Feelings written by Salman Akhtar and has been published by Karnac Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
This tightly edited volume opens a new vista in psychoanalysis by focusing upon positive and life-enhancing emotions and attitudes. The realms it covers include love, friendship, enthusiasm, courage, tact, resilience, and forgiveness, among others. Seminal papers on these topics have existed but remain scattered throughout the psychoanalytic literature. This book brings them together in a harmonious gestalt. It is more than on anthology, however. Each paper is followed by a freshly written commentary that critically evaluates the paper and brings it in consonance with up-to-date, contemporary psychoanalytic knowledge. Issues of development, adaptation, psychopathology, and analytic technique, as these pertain to the positive dimension of affective experience, are elucidated. The book also deals with the broader and overarching issue of the 'goodness' that accompanies, causes, and is enhanced by the positive emotions in consideration here. Thus the ever-elusive and puzzling issue of psychoanalytic morality finds a place in the discourse, with all its rich and complex theoretical and technical implications. The fact that the contributors to this volume come from all around the globe (Argentina, Australia, Brazil, Britain, Canada, Germany, Israel, Mexico, Netherlands, Norway, and the United States) and represent a variety of psychoanalytic cultures adds flux and spice to the optimistic message of the text. Together the voices of these gifted psychoanalysts create an intelligent symphony of wisdom, listening to which is not only instructive to the mind but a joy to the senses as well.
The Great Big Book Of Feelings
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Author : Mary Hoffman
language : en
Publisher: Frances Lincoln Children's Bks
Release Date : 2017-03-01
The Great Big Book Of Feelings written by Mary Hoffman and has been published by Frances Lincoln Children's Bks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Juvenile Nonfiction categories.
The book opens with the question: "How are you feeling today?" And this leads on to a spread by spread presentation of a wide range of feelings, including: *Happy * Sad * Excited * Bored * Interested * Angry * Upset * Calm * Silly * Lonely * Scared * Safe *Embarrassed * Shy * Confident * Worried * Jealous * Satisfied The final spread is about Feeling Better because sharing and talking about feelings helps us to feel better. The approach and design follows The Great Big Book of Families, with lots of different children in lots of different situations, brief text captions and questions and plenty of humour to make sure the book is fun. Mary Hoffman and Ros Asquith look at feelings in family life, at school and everywhere with the same warmth, wit and sensitivity that they brought to their award- winning The Great Big Book of Families.
Celebrate Your Feelings
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Author : Lauren Rivers
language : en
Publisher: Callisto Media, Inc.
Release Date : 2020-07-28
Celebrate Your Feelings written by Lauren Rivers and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-28 with Juvenile Nonfiction categories.
A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!