Good Habits Bad Habits Cara Membentuk Kebiasaan Baik Untuk Menghasilkan Perubahan Positif
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Good Habits Bad Habits Cara Membentuk Kebiasaan Baik Untuk Menghasilkan Perubahan Positif
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Author : Wendy Wood
language : id
Publisher: Gramedia Pustaka Utama
Release Date : 2020-04-30
Good Habits Bad Habits Cara Membentuk Kebiasaan Baik Untuk Menghasilkan Perubahan Positif written by Wendy Wood and has been published by Gramedia Pustaka Utama this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-30 with Self-Help categories.
Kita menghabiskan 43% hari kita melakukan tindakan tanpa memikirkannya. Cara kita merespons orang dan membawa diri dalam rapat, apa yang kita beli, serta kapan dan bagaimana kita berolahraga, makan, dan minumÑsemua itu kita lakukan tanpa sadar sebagai hasil dari kebiasaan. Namun, ketika ingin mengubah diri, kita berharap diri sadar kita, keteguhan dan niat kita, cukup untuk menghasilkan perubahan yang positif. Itulah sebabnya, kita hampir selalu gagal. Lalu bagaimana kalau kita bisa mengasah kekuatan luar biasa pikiran bawah sadar, yang sudah menentukan begitu banyak tindakan kita, agar kita benar-benar mencapai sasaran yang kita tetapkan? Berdasarkan penelitian selama tiga dekade, Wendy Wood menunjukkanÑdari segi ilmiah yang menarikÑbagaimana kita membentuk kebiasaan dan menawarkan cara memanfaatkan kebiasaan itu untuk melakukan perubahan. Good Habits, Bad Habits yang merupakan perpaduan dari ilmu saraf, studi kasus, dan percobaan di laboratoriumnya adalah buku yang menyeluruh, mudah dipahami, dan sangat praktis, yang akan mengubah cara pikir Anda tentang hampir segala aspek kehidupan. Kekuatan tekad saja tidaklah cukup bila Anda ingin mencapai kehidupan yang Anda impikan. Buku ini menawarkan harapan nyata bagi Anda yang ingin melakukan perubahan positif. *** ÒDebut yang mencerahkanÉ. Penelitian dan perspektifnya tentang bagaimana kebiasaan bisa dengan mudah dikendalikan memberikan harapan kepada mereka yang mencari cara menciptakan perubahan sikap yang berdampak panjang.Ó Publishers Weekly (starred review) ÒTidak ada yang mempelajari bagaimana kebiasaan terbentuk dan memengaruhi perilaku dengan lebih baik daripada Wendy Wood.Ó Robert B. Cialdini, penulis Influence dan Pre-Suasion
Kehidupan Beretika
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Author : YUSA FAIHA FUADI, dkk
language : id
Publisher: Penerbit Qiara Media
Release Date : 2024-01-15
Kehidupan Beretika written by YUSA FAIHA FUADI, dkk and has been published by Penerbit Qiara Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-15 with Juvenile Nonfiction categories.
Buku ini merupakan hasil kolaborasi dari seluruh mahasiwa-mahasiswi kelas C angkatan 2023, dalam rangka menyelesaikan tugas UAS matakuliah etiket dari dosen etika: Ibu Eka Anisa Sari, S.I.Kom.,M.I.Kom. Etika merupakan hal yang penting dalam kehidupan, karena etika mengatur prilaku manusia sesuai dengan moral dan norma yang ada di masyarakat. Dalam penerapanya etika dapat memberikan dampak positif dalam kehidupan bermasyarakat serta mencegah segala prilaku masyarakat yang bisa menimbulkan konflik dan perpecahan.
Rewire
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Author : Richard O'Connor
language : en
Publisher: Penguin
Release Date : 2014-07-31
Rewire written by Richard O'Connor and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-31 with Psychology categories.
A refreshing guide to becoming a healthier, happier self. We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • Procrastination • Overeating • Chronic disorganization • Staying in bad situations • Excessive worrying • Risk taking • Passive aggression • Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.
Breaking Bad Habits
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Author : Freek Vermeulen
language : en
Publisher: Harvard Business Press
Release Date : 2017-10-24
Breaking Bad Habits written by Freek Vermeulen and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Business & Economics categories.
Have you ever wondered why most newspapers are so large? Or why management consultants work such long hours? Or why hotels still insist on having check-in desks? Ask anyone in these industries, and their answer will be the same: "That’s the way we’ve always done it." "Best practices" may be widespread, but that doesn't mean they're effective. In many instances the opposite is true: best practices can be outdated, harmful, and a hindrance to innovation. These bad practices are all too common in organizations, and managers and executives can be blind to their pernicious effects. Since they've worked in the past, or have been adopted with success by other firms, their purpose or effectiveness is rarely questioned. As a consequence, these practices spread and persist. In Breaking Bad Habits, Freek Vermeulen, a strategist with a keen eye for the absurd, offers the tools to identify these practices and rid them from your organization. And, most of all, he presents a compelling case for how eliminating popular but outworn ideas, processes, and strategies can create new opportunities for innovation and growth. Brimming with examples of norm-defying organizations in an eclectic range of industries--including IVF clinics, hotels, newspapers, and a famous London theater--Breaking Bad Habits will make you rethink your long-held beliefs about industry norms while encouraging you to reinvigorate your business by breaking out of the status quo.
Chicken Soup For The Soul Married Life
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Author : Jack Canfield
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-29
Chicken Soup For The Soul Married Life written by Jack Canfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-29 with Self-Help categories.
Chicken Soup for the Soul: Married Life! will inspire and delight readers with its entertaining and heartwarming stories about fun, family, and wedded bliss. Marriage is a wonderful institution, and in this fresh collection of stories, husbands and wives share their personal, funny, and quirky stories from the trenches. Whether newly married or married for years and years, readers will find laughter and inspiration in these 101 stories of love, romance, fun, and making it work.
Chicken Soup For The Soul Find Your Happiness
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Author : Jack Canfield
language : en
Publisher: Simon and Schuster
Release Date : 2011-10-25
Chicken Soup For The Soul Find Your Happiness written by Jack Canfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-25 with Self-Help categories.
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage readers to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage readers to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
Chicken Soup For The Soul Angels Among Us
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Author : Jack Canfield
language : en
Publisher: Simon and Schuster
Release Date : 2013-01-01
Chicken Soup For The Soul Angels Among Us written by Jack Canfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Religion categories.
In this book of 101 inspirational stories, contributors share their personal angel experiences of faith, miracles, and answered prayers, which will amaze and inspire you. Celestial, otherworldly, heavenly. Whatever the term, sometimes there is no earthly explanation for what we experience, and a higher power is clearly at work. You will be awed and inspired by these true personal stories from people, religious and non-religious, about hope, healing, and help from angels.
Habits Of Mind
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Author : Arthur L. Costa
language : en
Publisher:
Release Date : 1996-01-01
Habits Of Mind written by Arthur L. Costa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-01-01 with categories.
Mindset
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Author : Carol S. Dweck
language : en
Publisher: Random House
Release Date : 2006-02-28
Mindset written by Carol S. Dweck and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-28 with Psychology categories.
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Quiet Impact
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Author : Sylvia Loehken
language : en
Publisher: Hachette UK
Release Date : 2014-06-27
Quiet Impact written by Sylvia Loehken and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-27 with Business & Economics categories.
Most literature on business, communication and success is focused on extroverts, who feel comfortable networking, talking and being the centre of attention. But at least 30% of the population are introverts, and they are now finding their voice. Quiet Impact - How to Be a Successful Introvert is already an international phenomenon. Using the latest psychological research, and Dr Loehken's own extensive experience coaching introverts in the workplace, it is packed with practical advice which is easy to implement. Dr Loehken identifies 10 strengths specific strengths that introverts often have (such as independence, perseverance and writing), and also identifies ten specific hurdles they often have to overcome (such as hyperstimulation, intellectualism and fear of conflict).