Good Health Great Sex After 40
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Good Health Great Sex After 40
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Author : M. Stenchever
language : en
Publisher: CRC Press
Release Date : 1998-09-04
Good Health Great Sex After 40 written by M. Stenchever and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09-04 with Medical categories.
Until this century few women lived past the age of menopause, and the problems of living in an aging body had minimum social significance or interest. With improvement of health care and general benefits of modern society, however, the average life expectancy for a woman is now over age 80. It is therefore important to help women stay as healthy as possible for as long as possible in order to derive the greatest benefits of what life has to offer. This book focuses on wellness and helps women to understand the potential problems of an aging body and the ways in which they can modify their habits and activities to get the most out of life for the longest period of time. It offers both scientific information and common sense, derived from the author's years of experience as an academic gynecologist. It addresses topics involving the biological changes that occur in aging, effecting gives Preventive health care advice on nutrition, the use of vitamin supplements, exercise, immunizations, and indicates what a woman can expect from an annual examination by a physician. Problems of the menopause and hormone replacement therapy are also considered, as are important social issues such as sexuality, loss and grief, dealing with a chronic illness, and dealing with situations of abuse.
Great Sex After 40
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Author : Marvel L. Williamson
language : en
Publisher: Wiley
Release Date : 2000-05-24
Great Sex After 40 written by Marvel L. Williamson and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-24 with Health & Fitness categories.
Discover the secrets of lifelong sexual fulfillment. As our active years grow longer, what can we expect of our relationships? The truth may surprise you. Both sexes report a wonderful mutual discovery: "The desire--and the ability--to engage in gratifying sex can be sustained for a lifetime!" as leading sexuality and health expert Marvel Williamson tells us in this encouraging book. Great Sex after 40 is your well-informed and candid guide to recognizing and adjusting to the normal sexual changes brought on by aging. It dispels many long-standing myths about the effects of passing years on a healthy libido. And it answers common questions (about pain during intercourse, male dysfunction, and female anorgasmia) you may have been reluctant to ask your physician.You'll find strategies you can implement yourself for lessening the impact on sexual function associated with diseases commonly encountered at middle age and beyond. The advantages and drawbacks of the growing range of corrective surgeries and prescription drugs are fully described from the viewpoints of both patients and their partners. Whether you are approaching your middle years accompanied by a loved one or discovering new relationships later in life, Great Sex after 40 is a reassuring advisor on your journey towards intimacy.
Healthy To 120
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Author : Matt Cook
language : en
Publisher:
Release Date : 2017-10-25
Healthy To 120 written by Matt Cook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-25 with categories.
Are you a man who wants to live to 120 years old, with tremendous health, vitality and sexuality?Most men struggle after 40 or 50...it's the eyes going, it's their sexuality draining away, it's multiple prescriptions, in and out of doctor's offices, and nothing to look forward to but more doctors, more prescriptions and more illness.Just say no to the medical rathole...use these buried, ignored or censored medical studies as your guide.Learn how to have almost endless youth, health and vitality...to have the strong firm lean muscles you remember...and gain a faster, hotter metabolism that you had as a teen-ager.My name is Matt Cook and I am a full time health researcher with over 120,000 men who avidly read my health-transforming newsletter. Now, in Healthy to 120, I reveal new secrets from the "Censored 3000" studies that Big Pharma would prefer you don't see.Packed with advice you can put to use right away -- you'll learn how to eat, drink and sleep for constantly improving health, sexual vitality and confidence.What practical and transformative health secrets will you learn?How high blood pressure may be healthy, why the pills cause ED and natural ways to lower pressure so your doctor takes you off the pillsWhy diabetes is treatable without pills ... and why many men with diabetes fix their erectile dysfunction when they fix their diabetes...this lets a man with type 2 diabetes get normal blood sugars so his doctor says, "stop taking your diabetes medication, you don't need the medication any more!"How to get rid of erectile dysfunction and stories of men who have done it and what they've done...getting to the root of ED can also add decades of healthy, happy and sexy life for a man...Also the following insights:How to make sure your thyroid is functioning correctly...the thyroid facts your doctor doesn't know...What people who live to 120 do differently, and two secret foods they use...the hidden cause of high blood pressure, ED and high cholesterol, often fixed with a simple supplement...How you can safeguard yourself against heart attack and stroke with this one simple vitamin (that you probably have never heard of)...this vitamin reverses plaque deposits, strengthens your bones and gets your blood vessels clear and clean."Roto rooter for your arteries" - Simple ways of increasing blood flow "down there" remove plaque buildup in the arteries.Why good long sexual intercourse can help you live decades longer and the right way to approach having this type of satisfying intercourse, whether or not you have a partner at this time.Here's what this book ISN'T: this isn't about selling you some other thing, or getting you to buy costly supplements. This is about making huge health and youth gains that will potentially extend your life by decades.How will your life improve?Play with your grandchildren and great-grandchildren in total healthMake your friends envious, and young people respect and even fear youMake a few simple tweaks for striking health improvements that your doctor doesn't know aboutImplement these techniques and watch your body and sexuality flow stronger and stronger.Join me and 21,262 other men on this amazing journey and take control of your destiny by scrolling up and clicking the BUY NOW button at the top of this page!
The Old Sex
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Author : Martin S White
language : en
Publisher: Independently Published
Release Date : 2022-11-24
The Old Sex written by Martin S White and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-24 with categories.
The Old Sex is a book for you if you believe that sex is no longer appropriate for you or you feel embarrassed to ask your partner for it now that you are older and want to enjoy sex. People in their 40s and 50s occasionally ponder what sex will be like when they're 60. If sex is still feasible beyond 60, people between the ages of 25 and 40 are curious. People under 25 believe that after the age of 60, sex is illegal. Old age does not come alone, as is often acknowledged. Aches, pains, and illnesses come along with it that are either unique to old age or more severe, even fatal than they are at other stages of life. Libido, however, is still present. It never leaves. Still possible?
Healthy Lifestyle After 40
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Author : Tamaya Eden
language : en
Publisher:
Release Date : 2021-03-19
Healthy Lifestyle After 40 written by Tamaya Eden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-19 with categories.
If you want a healthy lifestyle, then keep reading... By the time you reach your 40s, it may seem like you're stuck in your ways. You've got the same habits-both good and bad-that you've been practicing for years, if not decades. But since your 40s are a time when your body, your interests, and your responsibilities undergo significant changes, your habits should, too-especially in terms of your health. Your bad habits are no doubt deeply ingrained by the time you are in your 40s, but by this stage of life, you also have a clear sense of the kind of damage they can cause. Your 40s are the time to take a closer look at your behaviors and nip your vices in the bud. When you're not at your healthiest, you can probably tell. You may simply feel "off." You may find that you feel tired, your digestive system isn't functioning as well as it normally does, and you seem to catch colds. Mentally, you may find you can't concentrate and feel anxious or depressed. The good news: a healthy lifestyle can help you feel better. Even better, you don't have to overhaul your entire life overnight. It's pretty easy to make a couple of small changes that can steer you in the direction of improved well-being. And once you make one change, that success can motivate you to continue to make more positive shifts. Making changes to improve your health can lead to benefits for your body, your mind, your wallet, and even the environment.What you gain by living more healthily includes: Healthy Weight Loss or Maintenance; Improved Mental Health; Sleep and Increased Energy Levels; Prevention of Disease and Injury; Taking control of your life. Keeping yourself healthy is a marathon, not a sprint. And the odds are pretty high that the healthy habits you lay down now will have a big impact on your overall health and physical ability down the road. But it's one thing to want to be healthy and another thing entirely to actually do the things that will set you up to be strong and feelin' great in the future. With that in mind, we're breaking down some habits you should start, like, yesterday to help keep your health in tip-top shape when you're 40-and way beyond.BUY THIS BOOK RIGHT NOW✓
Your New Prime
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Author : Craig Cooper
language : en
Publisher:
Release Date : 2015-09
Your New Prime written by Craig Cooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09 with categories.
"Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the "natural" aging process. Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the "New Primers," men forty years old and up, the book covers a wide range of vital topics--from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the "mid-life crisis," and achieving peak physical fitness.Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence "epigenetic" traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs.Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health--and will help any man perform his best, no matter what his age"--
How To Stay Healthy And Live A Good Life After 40
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Author : Dr Jessica Clinton
language : en
Publisher: Independently Published
Release Date : 2021-09-11
How To Stay Healthy And Live A Good Life After 40 written by Dr Jessica Clinton and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-11 with categories.
How to stay healthy and live a good life after 40 Description As you grow older, you'll come to understand the value of life. Being 49 is a new beginning but it turns out that your body goes through a lot of changes. In the book, how stay healthy and live a good life after 40, is written by Dr Jessica Clinton who has being a practising medical practioner with over 2 decades experience in the United States will show you how you can still live healthy as you age. Staying healthy and sound after 40 will require that you put up some daily activities. Below are some of the benefit that you will get when you stay healthy. What is the state of your health Read more often and rest Watch what goes into your mouth Associate more with people and exercise Watch out for these body changes How to stay healthy and live a good life after 40 is a step by step health guide for men that wants sound health. You can quickly place your order now.
Great Sex Never Gets Old Health Hormones And Having It All After Forty
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Author : Kimberly Cunningham
language : en
Publisher: Kimberly Cunningham
Release Date : 2023-05-02
Great Sex Never Gets Old Health Hormones And Having It All After Forty written by Kimberly Cunningham and has been published by Kimberly Cunningham this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Health & Fitness categories.
How many times have you been told your fatigue, weight gain, loss of muscle tone and diminished libido is just how it is as you age? Perimenopause and menopause. The mere idea can bring on a host of annoying and often debilitating symptoms: hot flashes, night sweats, hair loss, mood changes, vaginal dryness, and fatigue. It's called andropause in men when the testosterone falls so low he loses sexual performance and other functions, never mind the downright lack of desire. Worse, as testosterone falls for both men and women, the risks for the conditions and diseases of inflammation - cancer, arthritis, diabetes, heart disease, high blood pressure-all go up. The truth is, getting old doesn't have to be so downright unsexy! By fixing the imbalances in testosterone, and estrogen (in women when necessary) as well as thyroid, Vitamins B12 and D levels, just about everybody can reduce symptoms of aging and turn back their internal clock to feel, look, and be a 30-year-old version of themselves. This book is about regaining balance through hormone replacement therapy. It's about better sleep, improving relationships, and reducing depression. It's about demystifying beneficial medical interventions to regain and maintain peak sexual wellness. It's also about how to set the mood, plan for, and enjoy some really, really good sexy time once you're feeling your best again. Why? Because Great Sex Never Gets Old!
Sex And Gender Based Women S Health
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Author : Sarah A. Tilstra
language : en
Publisher: Springer Nature
Release Date : 2021-01-19
Sex And Gender Based Women S Health written by Sarah A. Tilstra and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Medical categories.
This book provides primary care clinicians, researchers, and educators with a guide that helps facilitate comprehensive, evidenced-based healthcare of women and gender diverse populations. Many primary care training programs in the United States lack formalized training in women’s health, or if they do, the allotted time for teaching is sparse. This book addresses this learning gap with a solid framework for any program or individual interested in learning about or teaching women’s health. It can serve as a quick in-the-clinic reference between patients, or be used to steer curricular efforts in medical training programs, particularly tailored to internal medicine, family medicine, gynecology, nursing, and advanced practice provider programs. Organized to cover essential topics in women’s health and gender based care, this text is divided into eight sections: Foundations of Women's Health and Gender Based Medicine, Gynecologic Health and Disease, Breast Health and Disease, Common Medical Conditions, Chronic Pain Disorders, Mental Health and Trauma, Care of Selected Populations (care of female veterans and gender diverse patients), and Obstetric Medicine. Using the Maintenance of Certification (MOC) and American Board of Internal Medicine blueprints for examination development, authors provide evidence-based reviews with several challenge questions and annotated answers at the end of each chapter. The epidemiology, pathophysiology, evaluation, diagnosis, treatment, and prognosis of all disease processes are detailed in each chapter. Learning objectives, summary points, certain exam techniques, clinical pearls, diagrams, and images are added to enhance reader’s engagement and understanding of the material. Written by experts in the field, Sex and Gender-Based Women's Health is designed to guide all providers, regardless of training discipline or seniority, through comprehensive outpatient women’s health and gender diverse care.
The Men S Health And Women S Health Big Book Of Sex
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Author : Editors of Men's Health Magazi
language : en
Publisher: Rodale Books
Release Date : 2011-02-01
The Men S Health And Women S Health Big Book Of Sex written by Editors of Men's Health Magazi and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Self-Help categories.
Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.