Good Morning Tai Chi
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Good Morning Tai Chi
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Author : Mark L. Fuerst
language : en
Publisher: Independently Published
Release Date : 2019-01-16
Good Morning Tai Chi written by Mark L. Fuerst and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-16 with Sports & Recreation categories.
Phil Catapano provides Tai Chi wisdom and training instruction from his many years of dedicated practice in the Chinese art of Tai Chi. Written with accomplished author, Mark L. Fuerst (The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart & Sharp Mind; Baby At Last: The Couple's Complete Guide to Getting Pregnant--from Cutting-edge Treatments to Commonsense Wisdom), it captures the sound of Brooklyn, Phil's hometown. This book is a gift for Tai Chi students and teachers from all traditions. Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how Tai Chi actually works.
The Harvard Medical School Guide To Tai Chi
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Author : Peter M. Wayne, PhD
language : en
Publisher: Shambhala Publications
Release Date : 2013-04-09
The Harvard Medical School Guide To Tai Chi written by Peter M. Wayne, PhD and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-09 with Health & Fitness categories.
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Sunset Tai Chi
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Author : Ramel Rones
language : en
Publisher: Ymaa Publications
Release Date : 2011
Sunset Tai Chi written by Ramel Rones and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
A comprehensive introduction to using Tai Chi for stress relief. Uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. This mind/body program teaches you to calm down and recuperate from the stress of the day, preventing stress-related illness. Learn to use the energy of the setting sun to release impurities and tension.
Visions
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Author : Dennis Hart
language : en
Publisher: iUniverse
Release Date : 2000-10
Visions written by Dennis Hart and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10 with Fiction categories.
Why does Mankind experience the same problems over and over again? Is he locked in a perpetual cycle doomed to repeat the same old mistakes regardless of his culture or time period? Throughout history there have been enlightened people and Masters who have told how to end this cycle. Were they wrong or have we misinterpreted their words? This spiritual adventure follows the lives of five characters who have taken it upon themselves to break this cycle of violence and destruction. Each of these characters: a Russian Parapsychologist, a South Korean Quantum Physicist, a West Texas Baptist Missionary in China, a California Psychologist, and an International Consultant from Dallas, holds a piece to the puzzle that will tell us how our worldview has trapped us in this endless spiral. Their personal experiences bring each of them to a higher consciousness and awareness that Mankind’s inevitable fate needs a detour. Through their commonality of belief, they meet and form a group whose objective is to answer the questions Mankind has always asked. Questions that must be answered if Man is to change his perspective and break the repetitive cycle of history that continues to lead back to war, poverty and suffering.
A Morning With Grandpa
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Author : Sylvia Liu
language : en
Publisher: Lee & Low Books
Release Date : 2020-04-21
A Morning With Grandpa written by Sylvia Liu and has been published by Lee & Low Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Juvenile Fiction categories.
In this sweet, slice-of-life story, a curious and active Asian American girl spends the day learning tai chi from her grandfather, and in turn tries to teach him how to do yoga.
Don T Believe In Tears
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Author : Hung Bui
language : en
Publisher: Xlibris Corporation
Release Date : 2014-04-25
Don T Believe In Tears written by Hung Bui and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-25 with Fiction categories.
Heartbroken after surviving from an unexpected car accident with his wife Jennies, Brian is desperate and giving up all hope to live without her. He engulfs in silence, misery and alcoholic. But when he forces himself to accept a job from his father in law, also is his boss, which is made for him to return his birth city in Viet Nam where he's going to work with his Uncle Tim whose is President of Eastern Bank to clinch an important contract has been arranged. His entire world suddenly has changed and his life turns upside down by quirk fate when he accidentally bumps into a woman outside of the airport, who resembles his dead wife, and then following her to where she works. More astonishing is she's an employee of Eastern Bank, also is his uncle's secretary. His heart turns over and quickly in love after knowing her name is Ngan. Getting closer to Ngan and trying to win her heart, Brian intrigues with his uncle to take a mailman job instead to disguise his character. And from there, they became more than just colleagues, but as so often happens in times of need friendships are forged, and after Brian is acting as an actor to pretend Ngan's beau to visit her family, and then secretly helps Ngan to rework her project. They are each surprised at the intimacy of their working and spending days and the impact their encounter brings: Warm, crying, laughing, witty, and as wise as ever. They're falling madly in love and Brian has to return to Viet Nam to get married Ngan. With a happy ending when Ngan is immigrated to America at last, Brian has a different thought about the fate that God has created. Having Ngan in his life, as if God has brought Jennies' life back on earth for reuniting with him that makes Brian doesn't believe in tears which is he has been crying for, and learning along the meaning of true love, and ultimately, what fate really is.
The Cambrian Rod
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Author : Kael Y Jayvee
language : en
Publisher: Gatekeeper Press
Release Date : 2016-09-12
The Cambrian Rod written by Kael Y Jayvee and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-12 with Fiction categories.
The Cambrian Rod Inspired by the United Nations sustainable development goals for peace, pollution, poverty, and hunger, six university professors decide to take action to help make the world a better place. Their altruistic efforts serendipitously lead to discovering an amazing ancient artifact buried in the five-hundred million year old shale deposits of the Canadian Rockies. As they realize the uses of their alien artifact none of them are prepared for what they will soon appreciate as indisputable.
Dear President Please Let Me Go
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Author : Zhi Zihuakai
language : en
Publisher: Funstory
Release Date : 2019-12-09
Dear President Please Let Me Go written by Zhi Zihuakai and has been published by Funstory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with Fiction categories.
"If you sleep with me, you'll have to take responsibility." The man's eyes darkened as he pressed the soft, little girl down on top of her."I'll give you money, please let me go." The little woman had a bashful expression as she bit her lips and glared at him."You can't! I'm a virgin! You broke my body, so I can't be bought!" The man didn't know shame, so he continued to press the little girl down on top of her."Please, let me go, I'm only 18 years old." The little woman's face was filled with tears, looking extremely pitiful."If you marry me, I'll let you go." A certain evil official smiled and handed a piece of paper over to her ..."Give me a child, and I'll let you go." A certain man was suppressing the little woman."Don't even think about it, I won't cripple you." Holding the silver needle in his hand, he shot it towards the lower half of the man's body."If you cripple me, you can forget about escaping. In this life, you won't be able to escape." The man leaped away from the flying needles."Humph, they are all swindlers, not a single one of them is good." A certain woman gritted her teeth in hatred."I'm not lying to you, I'm him!" The man lifted the clothes in front of him, revealing the heart-shaped scar on his chest and the ring. She had been searching for that ring for a long time.
The Aging Experience
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Author : Jennie Keith
language : en
Publisher: SAGE Publications
Release Date : 1994-09-22
The Aging Experience written by Jennie Keith and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-09-22 with Social Science categories.
In an attempt to understand the meaning of ageing and the treatment of the aged in different cultures, seven anthropologists have made studies of 10 communities on four continents - the results of which are presented in this book. The authors use both qualitative and statistical data to examine such issues as: health and well-being, perceptions of the life course, material resources, and functionality of elders. A unique resource, The Aging Experience provides a detailed comparative analysis of ageing worldwide.
Passion S Last Promise
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Author : Christie Adams
language : en
Publisher: Blue Topaz Books
Release Date : 2016-07-19
Passion S Last Promise written by Christie Adams and has been published by Blue Topaz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-19 with Fiction categories.
Sparks fly when CEO Dr. Simon Northwood meets his new bodyguard. He isn’t prepared for close protection specialist Ros Edwards, a former captain in the Royal Military Police. Experienced submissive though he is, having a woman stand between him and any further threat is completely untenable. Assigned to protect the genius behind a project of national importance, Ros unexpectedly encounters the most delicious man she’s met in a long time. As a Domme, she’d love to play with him, but even if he weren’t in need of her professional skills, there’s no way he’s submissive. A determined man. A stubborn woman. When passion flirts with danger, the last promise is the toughest one of all… Keywords: action and adventure, action romance, alpha, army officer, BDSM, BDSM club, bodyguard, bodyguard romance, bondage, boss, British, captivating romance, contemporary, contemporary romance, damsel in distress, Dom, dominance, dominant hero, domination and submission, drama, emotional journey, English, erotic romance, ex-military, female submissive, former military, former soldier, HEA, hot, hot romance, instalove, loyalty, menage, menage romance, military, military romance, military series, modern romance, mystery, navy officer, possessive romance, proposal, proposal romance, protecting, protector romance, PTSD, rescue romance, rescuer, revenge, romance, romance books, romance ebook, romantic suspense, romantic suspense series, SAS, SBS, second chance, second chance romance, second-chance, second-chance romance, security, series, spanking, special forces, steamy novels, veteran, wealthy, wealthy hero, wedding, wedding romance, workplace romance,