Great Age Guide To Online Health And Wellness
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Great Age Guide To Online Health And Wellness
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Author : Sandy Berger
language : en
Publisher: Pearson Education
Release Date : 2006-05-11
Great Age Guide To Online Health And Wellness written by Sandy Berger and has been published by Pearson Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-11 with Health & Fitness categories.
Que's Great Age Guides celebrate the vital role and lifestyle of today's young, active 50+ adults. Most well-known "middle-aged" people of sixty-five or seventy would have you believe that Great Age is so wonderful that all the years leading up to it are a waste of time! People in this great age are transforming retirement's traditional laid-back "golden years" in pure platinum. Great Ager's break retirement tradition by working well past typical retirement age, not only by need, but also by the desire to remain productive members of society. The Great Age Guide to Online Health and Wellness is written specifically for those adults 50+ living with and using their computers and the Internet to help take better care of themselves. You'll get information on such things as living wills, the pros and cons to buying drugs outside the country, nutrition, supplements and vitamins, drug interactions, evaluating medical Web sites, finding support groups and more.
Great Age Guide To Online Travel
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Author : Sandy Berger
language : en
Publisher: Pearson Education
Release Date : 2007-02-06
Great Age Guide To Online Travel written by Sandy Berger and has been published by Pearson Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-06 with Travel categories.
The Internet is an amazing travel tool, offering us everything we need—if we just know how and where to look. This book was created specifically for adults 50 and older who would like to take advantage of what the Internet has to offer. Even if you are new to computers, this book gives you the tools you need to become your own travel agent! It covers everything from planning your trip, getting the best prices, and choosing activities to keep you from getting lost during your journey. Regardless of what type of travels you are planning, this book provides essential do’s and don’ts that will help lessen your surprises when reaching your destination. Inside you’ll find more information on: • Comparison shop to find the best bargains on flights, hotels, and activities. • Find a vacation that suits your interests. Want adventure? Find the best places to hike, kayak, camp, rock climb, and even travel to space. • Be prepared for international travel by learning the essentials of traveling abroad. • Find the best places to go if you have special needs. • Stay in touch with family and friends through Internet cafes, laptops, hotspots, and high-tech gadgets. • Take your pet with you! Find out which places are pet friendly. Introduction 1 The Internet: An Amazing Travel Tool 2 Planning Your Trip 3 Bargains Galore 4 Tips for Air and Sea Travel 5 On the Road Again 6 Distinctive Travel Adventures 7 International Travel 8 Healthy Travel and Special Needs 9 Traveling with Pets 10 Stay Online on the Go 11 Don’t Leave Home Without ’Em 12 Sharing Memories from Your Travels Category General PC Covers Internet User Level Beginning Sandy Berger has more than three decades of experience as a computer and technology expert and is a featured technology expert writer for AARP. Sandy is president of Computer Living Corp, a computer consulting and training company, and writes a monthly column in Smart Computing magazine called “TechMates.” She has authored three Great Age Guides, including the Internet, Better Living Through Technology, and Gadgets and Gizmos. www.greatagebooks.com …where learning never ends! The Great Age website is an oasis of information that will help further enhance your learning. The website will provide access to: • Great Age Bookstore • Great Age Product Reviews • Great Age Tutorials • Great Age Video Programs • Great Age Newsletter • Great Age Podcasts • Great Age Community Room $19.99 USA / $24.99 CAN / £13.99 Net UK
As We Age
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Author :
language : en
Publisher:
Release Date : 1996
As We Age written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Older people categories.
40 And Thriving
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Author : Harry Eliott
language : en
Publisher: Independently Published
Release Date : 2024-01-20
40 And Thriving written by Harry Eliott and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-20 with Self-Help categories.
Discover the Secrets of Age-Defying Vitality: How '40+ and Thriving' is Revolutionizing Health After 40! Uncover groundbreaking health secrets and strategies tailored for the 40-plus lifestyle. Dive into a guide that redefines aging, blending wisdom with wellness for your best years yet. A glimpse: Unlock Age-Specific Health Strategies: Tailored advice for enhancing vitality and wellness post-40. Revitalize Your Energy: Boost energy and vitality, feel rejuvenated and active like never before. Master Age-Defying Nutrition: Learn about nutritional choices that not only cater to your body's changing needs but also help in slowing down the aging process. Embrace Holistic Wellness: Comprehensive wellness: physical, mental, emotional health for a balanced life. Decode Fitness for the 40s and Beyond: Practical advice on sustainable fitness routines tailored for your prime. Inspire Lifelong Health Habits: Practical tips on making health and wellness a sustainable, enjoyable part of your daily life. This guide offers tailored, empowering health strategies for the 40+ audience, focusing on rejuvenation, well-being, and a fulfilling, balanced lifestyle in later years. Ready for your healthiest, most vibrant years? Scroll up, hit 'Buy, ' and let's begin this amazing journey together. See you inside!
Great Age Guide To Gadgets And Gizmos
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Author : Sandy Berger
language : en
Publisher: Que Publishing
Release Date : 2005-09
Great Age Guide To Gadgets And Gizmos written by Sandy Berger and has been published by Que Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09 with Computers categories.
Author Sandy Berger is the host of the AARP Webplace Computers and Technology website, and is the perfect host to guide you through the world of electronic devices. Sandy's easy-reading style and bite-sized chunks of information are just a few of the reasons why she has been dubbed "the Martha Stewart of e-learning." Sandy will introduce you to the latest electronic toys and devices, including digital cameras, computer devices such as voice-recognition and magnification software, cell phones and more. You'll find out what you should purchase to improve a specific aspect of your life Sandy will explain how they all work so you can use it for your enjoyment. There is much to learn and keep up-to-date with when it comes to technology. Let Sandy help guide your way through her new Great Age Guide book series!
Sandy Berger S Great Age Guide To Better Living Through Technology
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Author : Sandy Berger
language : en
Publisher: Que Publishing
Release Date : 2005
Sandy Berger S Great Age Guide To Better Living Through Technology written by Sandy Berger and has been published by Que Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Computers categories.
Sandy Berger's Great Age Guides are designed for those of us, 40 years +, who have reached a Great Age in our lives but did not have the opportunity to grow up in a world of technology. We now live in a Great Age of technology that offers many solutions and opportunities for living better. Whether its information through the Internet, planning our travels, shopping, managing our finances, or staying in touch with friends and family around the world and sharing digital photos, this Great Age of Technology has a lot to offer if we know where to go and what to do. Sandy Berger helps us to discover what this Great Age of Technology can do for us and how to make the most of it in the Great Age Guide to Better Living Through Technology.
Positive Aging A Smart Living 365 Guide To Thriving And Wellbeing At Any Age
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Author : Kathy Gottberg
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-04
Positive Aging A Smart Living 365 Guide To Thriving And Wellbeing At Any Age written by Kathy Gottberg and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-04 with Aging categories.
Do you have a positive view of getting older? It matters. Like many baby boomers her age, Kathy Gottberg started wondering if it was all down hill after turning 60. Instead, she gladly discovered that how each of us views the aging process strongly influences our health and happiness in the years to come. Now rather than seeing her advancing years from the perspective of decline and disease, Kathy is happy to share in the pages of this book how the vast majority of people can and do remain reasonably healthy, active and thriving for the remainder of their lives.How did we get it wrong? Until recently, most studies of people as they aged came from insurance companies, drug companies or doctors who specialized in geriatric care. Like the psychology field, research in the past often focused on pathologies, what didn't work, or what went wrong. Fortunately, that is changing. Now many groups, organizations, and scientists are looking into what makes for a long and healthy future no matter what the age. Instead of only seeking ways to make our final years merely comfortable, the attention is now being put on what helps us to continue to grow and thrive. When we choose to see aging from this new positive perspective, each of us is granted the opportunity to celebrate the many benefits of what is now being called "the third age" of life. Who will benefit from reading this book? Certainly, those at age 50 and beyond will find inspiration. But those just hitting midlife should also find encouragement. After all, the more we tell those younger than us that aging can be wonderful, fulfilling, and liberating, the better. Then instead of worrying about what is coming as we age, holding a positive perspective is sure to keep our minds and options open to the possible. And as the saying goes, like fine wine, we will just get better with age. Positive Aging-A SMART Living Guide 365 to Thriving & Wellbeing At Any Age is a collection of blog posts written by Kathy Gottberg on her blog SMART Living 365.com during the last five years. These articles address some of her best ideas about the topic and tie into how each of us can fearlessly embrace our age and look forward to the days to come.
Sandy Berger S Great Age Guide To Online Travel
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Author : Sandy Berger
language : en
Publisher: Que Publishing
Release Date : 2007
Sandy Berger S Great Age Guide To Online Travel written by Sandy Berger and has been published by Que Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Electronic books categories.
The Internet is an amazing travel tool, offering us everything we need-if we just know how and where to look. This book was created specifically for adults 50 and older who would like to take advantage of what the Internet has to offer. Even if you are new to computers, this book gives you the tools you need to become your own travel agent! It covers everything from planning your trip, getting the best prices, and choosing activities to keep you from getting lost during your journey. Regardless of what type of travels you are planning, this book provides essential do's and don'ts that will help lessen your surprises when reaching your destination. Inside you'll find more information on: - Comparison shop to find the best bargains on flights, hotels, and activities. - Find a vacation that suits your interests. Want adventure? Find the best places to hike, kayak, camp, rock climb, and even travel to space. - Be prepared for international travel by learning the essentials of traveling abroad. - Find the best places to go if you have special needs. - Stay in touch with family and friends through Internet cafes, laptops, hotspots, and high-tech gadgets. - Take your pet with you! Find out which places are pet friendly. Introduction 1 The Internet: An Amazing Travel Tool 2 Planning Your Trip 3 Bargains Galore 4 Tips for Air and Sea Travel 5 On the Road Again 6 Distinctive Travel Adventures 7 International Travel 8 Healthy Travel and Special Needs 9 Traveling with Pets 10 Stay Online on the Go 11 Don't Leave Home Without 'Em 12 Sharing Memories from Your Travels Category General PC Covers Internet User Level Beginning Sandy Berger has more than three decades of experience as a computer and technology expert and is a featured technology expert writer for AARP. Sandy is president of Computer Living Corp, a computer consulting and training company, and writes a monthly column in Smart Computing magazine called "TechMates." She has authored three Great Age Guides, including the Internet, Better Living Through Technology, and Gadgets and Gizmos. www.greatagebooks.com ...where learning never ends! The Great Age website is an oasis of information that will help further enhance your learning. The website will provide access to: - Great Age Bookstore - Great Age Product Reviews - Great Age Tutorials - Great Age Video Programs - Great Age Newsletter - Great Age Podcasts - Great Age Community Room $19.99 USA / $24.99 CAN / 13.99 Net UK
The Guide Board To Health Peace And Competence
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Author : William Whitty Hall
language : en
Publisher:
Release Date : 1869
The Guide Board To Health Peace And Competence written by William Whitty Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1869 with Health categories.
American Medical Association Complete Guide To Prevention And Wellness
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Author :
language : en
Publisher: Turner Publishing Company
Release Date : 2008-10-01
American Medical Association Complete Guide To Prevention And Wellness written by and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Health & Fitness categories.
MORE THAN 3 MILLION AMERICAN MEDICAL ASSOCIATION BOOKS SOLD From America's most trusted source for medical advice--a comprehensive guide to preventing illness and promoting wellness If you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy. Filled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men. Comprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the American Medical Association Complete Guide to Prevention and Wellness is the essential health resource for every age and stage of life.