Great Sleep Reduced Cancer
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Great Sleep Reduced Cancer
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Author : Richard L Hansler, PhD
language : en
Publisher: Lighting Innovations LLC
Release Date : 2008
Great Sleep Reduced Cancer written by Richard L Hansler, PhD and has been published by Lighting Innovations LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
This is the story of how blocking blue light from the eyes for a few ours before bedtime allows melatonin to flow that promotes great sleep and reduces the risk of cancer.
Great Sleep Reduced Cancer 2nd Edition
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Author : Richard Lowell Hansler
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-16
Great Sleep Reduced Cancer 2nd Edition written by Richard Lowell Hansler and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-16 with Cancer categories.
This is the Second Edition of a book that has been very popular since its introduction in 2008. Since then there have been many studies that confirm that using ordinary light at night is damaging to sleep and increases the risk of deadly illnesses like diabetes, obesity, heart disease, and breast, colon and prostate cancer. The author introduces the dawning of a new epoch in lighting, "Lighting for Health". But this book is also a very personal book. It describes how the medical profession is slow to embrace new ideas without years of clinical testing but how simple changes in your life style (changing to light bulbs that don't make the blue light that suppresses melatonin) can greatly improve the quality of your sleep and may reduce your risk of serious illness. It documents the dangers associated with the use of sleeping pills and reviews in detail the evidence that maximizing natural melatonin has many health benefits. It summarizes the results of many recent studies concerning how melatonin fights cancer in so many different ways including reduction in the risk of metastasis in cancer survivors. The author provides suggestions to shift workers for ways they can preserve their circadian rhythm and their supply of melatonin while working different shifts. You will learn that we are beginning to have some completion in providing low blue light products including a project funded by the Department of Health and Human Services to develop a safe light source, i.e., one that does not suppress melatonin.
The Impact Of Exercise On The Relationship Between Sleep Quality And Cancer Related Fatigue In Cancer Survivor
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Author : Olaide-Afolabi Laoye
language : en
Publisher:
Release Date : 2023
The Impact Of Exercise On The Relationship Between Sleep Quality And Cancer Related Fatigue In Cancer Survivor written by Olaide-Afolabi Laoye and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
Sleep problems have been linked to a variety of factors in cancer survivors (CS), including the disease itself and the treatment. The inability to sleep is strongly associated with cancer-related fatigue (CRF). CRF is a significant concern for CS as it can impair a person's ability to perform their daily life activities. Thus, interventions are needed to improve sleep quality, and thus, reduce CRF. Exercise, has been shown to be an effective non-pharmacologic method for reducing the side effects of cancer treatment, including improving patient-reported sleep quality and reduce CRF independent of one another. However, few studies have studied sleep and CRF together and how this relationship is impacted by exercise. The purpose of this study was to investigate the impact of a 12-week exercise program on the relationship between sleep quality and CRF in CS. The specific objectives were to determine whether the exercise program impacted sleep quality and CRF independently, and whether exercise-induced changes in sleep quality influenced CRF in CS. It was hypothesized that the exercise program would improve sleep quality and thereby decrease CRF. We conducted an analysis of data from the Activating Cancer Communities through an Exercise Strategy for Survivors (ACCESS) study, which included 89 participants that completed the study between September 2018 and March 2020. A paired sample t-test was used to assess the impact of exercise on sleep quality and CRF, while a repeated measure Analysis of Covariance (ANCOVA) was utilized to examine the effect of age and sex on sleep quality and CRF. Additionally, we conducted a correlation analysis to determine if improvements in sleep quality had an impact on CRF and a two-factor mixed ANOVA was conducted to examine the association between PSQI score and change in CRF following the exercise intervention. Study findings indicated that the exercise program had a significant impact in improving sleep quality (p=0.002) and decreasing CRF levels (p=0.001). The two-factor mixed ANOVA results reveal exercise's significant impact on reducing CRF irrespective of sleep quality, although participants with poor sleep quality exhibit higher CRF levels, underscoring the sleep-CRF association. Notably, the exercise intervention proved more effective in lowering CRF for all participants, with a particularly pronounced decrease in those with good sleep quality. These findings underscore the exercise program's efficacy in improving CRF, emphasizing its potential to ameliorate CRF through enhanced sleep quality, particularly for individuals with good sleep patterns. In conclusion, it is crucial to highlight the importance of exercise in improving sleep quality to reduce CRF among CS. It is imperative to conduct further research to explore the lasting effects of exercise on sleep quality and CRF in CS, and to analyze the fundamental mechanisms by which exercise impacts sleep quality and CRF.
Heroes Of Cancer Prevention Research
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Author : Richard L. Hansler
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-08-01
Heroes Of Cancer Prevention Research written by Richard L. Hansler and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Health & Fitness categories.
This is an account of how the ten heroes honored in this book contributed to our knowledge of how to reduce the risk of cancer, especially breast cancer and prostate cancer. What they learned may change your life.
Sleep Disorders And Sleep Deprivation
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2006-10-13
Sleep Disorders And Sleep Deprivation written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-13 with Medical categories.
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Cancer Nursing
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Author : Connie Yarbro
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2011
Cancer Nursing written by Connie Yarbro and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Medical categories.
A new and revised version of this best-selling reference! For over eighteen years, best-selling Cancer Nursing: Principles and Practice has provided oncology nurses with the latest information on new trends in the rapidly changing science of oncology. Now, in its Seventh Edition, Cancer Nursing has been completely revised and updated to reflect key new developments. New topics covered include targeted therapy, hypersensitivity reactions, mucositis, and family and caregiver issues. With 27 new chapters featuring insights from key authors, the Seventh Edition is a must-have resource for every oncology nurse.
The Pineal Gland And Cancer
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Author : C. Bartsch
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
The Pineal Gland And Cancer written by C. Bartsch and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
The link between the pineal gland and cancer is a rapidly emerging research field due to promising experimental and clinical trials with melatonin. The pineal gland acts as a transducer of environmental light to regulate rhythmic processes, including reproductive function in seasonally breeding animals and the entrainment of circadian rhythms, such as the sleep-wake cycle, in man. This book elucidates the physiological significance of the pineal gland and surveys phenomena and mechanisms of pineal - tumor interaction at the neuroendocrine, neuroimmune, neural, and molecular levels. Yet unidentified low-molecular-weight pineal substances with tumor-inhibiting capacity, a possible involvement of melatonin in electromagnetic field effects on cancer, and the oncotherapeutic potential of melatonin are also addressed. The encouraging results should incite further research to elucidate the exact nature of the link between the pineal gland and cancer for the benefit of patients.
A Clinical Guide To Pediatric Sleep
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Author : Jodi A. Mindell
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2010
A Clinical Guide To Pediatric Sleep written by Jodi A. Mindell and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Medical categories.
Written for busy primary care practitioners, this book is a practical clinical guide to common pediatric sleep disorders and their treatment. Information is organized by specific disorder and by the most frequent presenting complaints. Symptom-based algorithms will enable practitioners to evaluate sleep complaints in a stepwise manner. Other features include symptom checklists for specific disorders and chapters on sleep problems in special populations. Appendices provide practical tools for screening for sleep problems, evaluating sleep studies, and counseling families. This edition includes updated ICSD-2 and ICD-10 diagnostic criteria and new and revised American Academy of Sleep Medicine Standards of Practice guidelines. Other highlights include new chapters on sleep hygiene and sleep enuresis, updated and expanded chapters on all sleep disorders, and up-to-date information on sleep medications and sleep in special populations. A companion Website will offer parent handouts for each age group and each sleep disorder, as well as screening questionnaires and sleep diaries.
Why We Sleep
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Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
The Cancer Clock
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Author : Sotiris Missailidis
language : en
Publisher: John Wiley & Sons
Release Date : 2007-10-15
The Cancer Clock written by Sotiris Missailidis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-15 with Medical categories.
Edited by the winner of the 2008 Mike Price Fellowship The Cancer Clock is a comprehensive overview of cancer as a single topic and provides an all-encompassing account of the key aspects related to the disease from its causes and initial diagnosis through to treatment and care and the different support mechanisms available. Carefully divided into three key parts, the first part of the book focuses on the genesis of the disease through environmental, lifestyle and socioeconomic factors. The second part moves on to consider early disease, disease development, diagnosis, monitoring and imaging of the disease. The book then discusses standard treatments such as surgery, chemotherapy, radiotherapy and immunotherapy along with current developments in the field such as targeted therapeutics, antibody therapies and novel chemotherapy agents. The book closes with a discussion of patient care, pain control, nursing in cancer patients and rehabilitation processes and a final chapter that looks at the psychological and psychosocial aspects of the disease, from coping with the knowledge of having cancer to coping with the side effects of the treatments, family support and dedicated support groups. Written in a clear, accessible manner this book is an ideal starting point for students of pharmacy, pharmacology, the biomedical sciences and other related disciplines where an understanding of cancer as a whole is required. takes an interdisciplinary approach covering the chemistry, epidemiology, basic biology and genetics, radiology, medical physics, medicine, nursing, health and social welfare all associated with cancer diagnosis, treatment and care explains the various causes of cancer and suggests actions for the prevention of the disease includes chapters on current diagnostic tests, drug development and the techniques used in drug design both chemical and biological considers current experimental therapeutic and diagnostic approaches and their potential for future therapeutic development examines aspects of cancer care, physiotherapy, rehabilitation and the psychological aspects of the disease includes self assessment questions/answers, summary sections and review questions and information boxes to enhance student understanding