Green Tea It S Hidden Benefits
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Green Tea It S Hidden Benefits
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Author : William E. Muirhead
language : en
Publisher: Lulu.com
Release Date : 2008-08-14
Green Tea It S Hidden Benefits written by William E. Muirhead and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-14 with categories.
The book describes the benefits associatied with Green Tea.
Green Tea
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Author : Nadine Taylor
language : en
Publisher:
Release Date : 2021-04-19
Green Tea written by Nadine Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-19 with categories.
Friendly, readable, and chock full of amazing information about green tea's health benefits, Green Tea: The Natural Secret to a Healthier Life is backed by five decades of scientific research. Also included is a fun look at green tea's history, customs, ceremonies, and safety, plus some great recipes. You'll head straight for the teapot and start brewing! Back in the 1970s, medical researchers discovered that people who regularly drank a little-celebrated beverage known as green tea seemed to have extra protection against cancer, heart attacks, strokes, infections, diarrhea, and other common ailments. This spurred a period of intensive research into green tea's health benefits that has continued for more than five decades. Today, a wealth of evidence shows that green tea truly can help prevent cancer and cardiovascular disease, regulate cholesterol levels, ward off infections and tooth decay, reduce body fat, fight harmful bacteria and viruses, slow aging, and even lengthen life. In this easy, accessible guide, you'll learn about the many health benefits of green tea and how it works it magic in your body. You'll journey through the 5,000-year history of tea, discover the many types and tastes of green tea, learn about the Japanese and Chinese tea ceremonies, and find out how to make the perfect cuppa. You'll also find some yummy recipes for green tea drinks and desserts. Written by a registered dietitian and long-time green tea aficionado, Green Tea is a comprehensive, educational, and thoroughly enjoyable look at the many facets of this ancient secret to a healthier life. Read it while sipping a steaming cup of green tea!
Tea And Health
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Author : Elke Miklitz
language : en
Publisher:
Release Date : 2021-07-07
Tea And Health written by Elke Miklitz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-07 with categories.
Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. While some brews provide more health advantages than others, there's plenty of evidence that regularly drinking tea can have a lasting impact on your wellness. This book is an introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, this book will be your go-to reference for all things tea!
Green Tea And Its Amazing Health Benefits
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Author : Tiong-hung Ling
language : en
Publisher:
Release Date : 2000
Green Tea And Its Amazing Health Benefits written by Tiong-hung Ling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Green tea categories.
Green Tea Revealed The Mind Blowing Truth Behind This Tea
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Author : Keith Siragusa
language : en
Publisher: Lulu.com
Release Date : 2016-07-06
Green Tea Revealed The Mind Blowing Truth Behind This Tea written by Keith Siragusa and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-06 with Health & Fitness categories.
Green Tea Revealed: The Mind Blowing Truth Behind This Tea gives green tea the recognition it deserves. Over the years, there have been numerous studies done on it. You hear of a study here and a study there, but the full potential of green tea has not been clear. Now, like never before, an explosive amount of green tea scientific research, reports, and studies have been gathered up and brought to the surface.Contents: Chapter 1- A Small Cup of Green Tea History.Chapter 2- Tea Timeline. Chapter 3- The Way Green Tea is Processed Today.Chapter 4- Inside Green Tea(lists what is actually in green tea). Chapter 5- The Potential Health Benefits of Green Tea(life extension and numerous specific health issues). This is the longest chapter of the book. Chapter 6- Green Tea vs. Cancer(specific cancers). Chapter 7- The Right kind of Green tea(organic vs. non-organic, importance of matcha green tea, China vs. Japan, and the issue of flouride). Chapter 8- The Future of Green Tea
Green Tea
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Author : Yukihiko Hara
language : en
Publisher: CRC Press
Release Date : 2001-02-02
Green Tea written by Yukihiko Hara and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-02 with Technology & Engineering categories.
A comprehensive overview of the inherent properties, chemical and biochemical functions, actions for lowering the risks of cardiovascular and infectious diseases and cancers, and underlying mechanisms of tea polyphenols. It reveals the bioantimutagenic potency of epigallocatechin gallate (EGCg) found in green tea.
Health Benefits Of Green Tea
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Author : Yukihiko Hara
language : en
Publisher: CABI
Release Date : 2017-10-25
Health Benefits Of Green Tea written by Yukihiko Hara and has been published by CABI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-25 with Health & Fitness categories.
This book provides evidence to support the health-promoting components of green tea for human health. It explores the significance of green tea and its catechins represented by epigallocatechin gallate (EGCG), demonstrating their beneficial effects on diseases including cancer, obesity, arteriosclerosis, diabetes, hepatitis, and neurodegenerative diseases. The present status of human studies and avenues for future research are discussed. It is written by a team of experts from across the globe and makes significant Japanese findings available to international researchers. It is an essential resource for researchers interested in the biochemistry and pharmacology of green tea, and functional foods and beverages.
Herbs And Spices
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Author : Rabia Shabir Ahmad
language : en
Publisher: BoD – Books on Demand
Release Date : 2021-12-01
Herbs And Spices written by Rabia Shabir Ahmad and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-01 with Medical categories.
Herbs and Spices - New Processing Technologies is a collection of research and review chapters offering a comprehensive overview of recent developments in the field of herbs and spices, with a focus on plants containing bioactive components and the utilization of novel processing technologies in the development of functional products. The book consists of four sections containing fourteen chapters written by various researchers and edited by an expert active in the research of plants and bioactive compounds.
The Green Tea Book
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Author : Lester A. Mitscher
language : en
Publisher: Penguin
Release Date : 1997-09-01
The Green Tea Book written by Lester A. Mitscher and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-01 with Health & Fitness categories.
Discover the ancient Chinese secret to a long, healthy life—with just three cups of green tea per day. The Green Tea Book has been a trusted resource for almost a decade. Now, chemist Lester A. Mitscher and health writer Victoria Dolby Toews update their ground-breaking work with the latest scientific information. The "natural medicine" in green tea is polyphenols. These phytonutrients are powerful antioxidants, and Dr. Mitscher and Toews explore the research on green tea, explaining its many healing properties. You'll learn how drinking as few as three cups of green tea day a day may help: - reduce the risk of certain cancers and mitigate the side effects of cancer treatment; - promote a healthy heart; - boost immunity and detoxify the body; - support the body's natural antiaging processes; - prevent inflammation of teeth and gums, aid digestion, and so much more. The Green Tea Book guides readers to those teas highest in polyphenols, offering suggestions on choosing teas that one will savor and enjoy. This one- stop resource will have readers convinced: taking one's medicine has never tasted so good.
2023 Version The Secret Of Drinking Tea
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Author : Arief Muinnudin
language : en
Publisher: Arief Muinnudin
Release Date :
2023 Version The Secret Of Drinking Tea written by Arief Muinnudin and has been published by Arief Muinnudin this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.
The Secret of Drinking Tea: Unlocking the Health and Wellness Benefits of Your Favorite Brew Are you ready to embark on a journey of taste, culture, and well-being? "The Secret of Drinking Tea" is your essential guide to discovering the hidden treasures within your teacup. This captivating ebook delves deep into the world of tea, unveiling the centuries-old secrets that make it much more than just a beverage. In this beautifully crafted ebook, you will: Uncover the Rich History: Trace the fascinating history of tea from its origins in ancient China to its global prominence today. Learn about the traditions, ceremonies, and stories that have made tea an integral part of cultures worldwide. Explore the World of Tea: From delicate white teas to robust black teas, and from the subtle green teas to the aromatic herbal infusions, you'll explore the diverse world of tea and its incredible variety of flavors and aromas. Master the Art of Brewing: Discover the secrets to brewing the perfect cup of tea, whether you prefer the precision of gongfu cha or the simplicity of a steeping mug. Learn the importance of water temperature, steeping times, and tea-to-water ratios to elevate your tea-drinking experience. Harness the Health Benefits: Tea is more than just a delicious beverage; it's a natural source of antioxidants and other beneficial compounds. Dive into the science behind tea's health benefits and learn how it can boost your immune system, promote relaxation, and support overall well-being. Tea and Mindfulness: Explore the art of mindfulness through tea. Learn how to savor each sip, engage your senses, and find tranquility in the ritual of tea-drinking. Discover how tea can be a mindful practice that reduces stress and enhances your mental clarity. Tea for Every Occasion: Whether you're looking for a morning pick-me-up, a soothing bedtime brew, or a refreshing iced tea for hot summer days, this ebook offers a range of tea recipes and pairings to suit every occasion and mood. "The Secret of Drinking Tea" is your passport to a world of flavor, culture, and well-being. Whether you're a seasoned tea enthusiast or just beginning your tea journey, this ebook will enrich your understanding and appreciation of tea's many wonders. Embrace the ancient wisdom of tea and unlock its secrets for a healthier, more mindful, and delightful life. Get ready to sip, savor, and thrive with "The Secret of Drinking Tea" in your digital library today!