Grow Gather Heal Lemon Balm For Everyday Wellness
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Grow Gather Heal
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Author : John T Ungerer
language : en
Publisher:
Release Date : 2024-05-09
Grow Gather Heal written by John T Ungerer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with Gardening categories.
Where most herbal remedy books give you a page, maybe two about an herb. This book deep dives into a single medicinal herb covering every aspect. From ancient history to modern day uses.
Grow Gather Heal Lemon Balm For Everyday Wellness
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Author : John T Ungerer
language : en
Publisher: John T. Ungerer
Release Date : 2024-03-29
Grow Gather Heal Lemon Balm For Everyday Wellness written by John T Ungerer and has been published by John T. Ungerer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Health & Fitness categories.
Grow, Gather, Heal: Lemon Balm for Everyday Wellness Unlock the magic of lemon balm: Are you searching for a natural path to better well-being? Look no further than the unassuming yet powerful lemon balm. In Grow, Gather, Heal: Lemon Balm for Everyday Wellness, you'll embark on a journey into the world of this versatile herb, discovering its secrets from seed to soothing remedy. Embrace the bounty: This comprehensive guide covers everything you need to know about growing and cultivating your own lemon balm, whether you have a sprawling garden or a sunny windowsill. Learn simple techniques for planting, harvesting, and preserving its vibrant leaves. Delve into history: Unravel the fascinating past of lemon balm, from its ancient uses in Egypt and Rome to its starring role in Hildegard of Bingen's herbal wisdom. Explore its cultural significance, traditional uses and diverse folklore, connecting with the rich tapestry of this historical treasure. Unveil its healing potential: Discover the science-backed benefits of lemon balm for your everyday well-being. Explore its potential to address anxiety, sleep disturbances, digestive issues, and more. Gain insights into ongoing research and emerging discoveries about this promising natural remedy. Empower your well-being: Craft your own wellness rituals using lemon balm's calming fragrance and gentle power. Infuse delicious teas, create soothing salves, and discover a multitude of ways to incorporate this versatile herb into your daily life. Explore an abundance of recipes taking you from novice to expert in no time. Get lost in the medicinal and culinary uses of this wonderful herb. Grow, Gather, Heal: Lemon Balm for Everyday Wellness extends beyond being a simple guide; it serves as an invitation to foster a profound bond with nature and harness the potential of plants for everyday health. Whether you're already well-versed in herbalism and seeking to broaden your understanding of this versatile herb, or you're new to the world of herbal remedies and seeking a starting point, this book, the first in the series, offers invaluable insights to embark on your journey with lemon balm today!
Grow Gather Heal Embracing Yarrow S Healing Touch
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Author : John T. Ungerer
language : en
Publisher: John T. Ungerer
Release Date : 2024-05-03
Grow Gather Heal Embracing Yarrow S Healing Touch written by John T. Ungerer and has been published by John T. Ungerer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-03 with Health & Fitness categories.
Yarrow: From Ancient Ally to Modern Miracle - Your Complete Herbal Guide Unveil the timeless secrets of Yarrow, a versatile herb interwoven with history, healing, and practical applications. Whether you're a seasoned herbalist or curious beginner, this comprehensive guide empowers you to cultivate, utilize, and experience the full spectrum of Yarrow's benefits. Delve into Yarrow's rich tapestry: Uncover its fascinating history: Explore Yarrow's journey from sacred herb in ancient cultures to its use in battlefields and modern medicine. Unlock its medicinal potential: Discover how Yarrow's unique compounds address various health concerns, from inflammation and pain to anxiety and sleep issues. Master the art of cultivation: Learn everything you need to grow Yarrow, from selecting the right location to harvesting sustainably. Embrace diverse uses: Explore a range of applications, from culinary delights to soothing teas, potent tinctures, and healing salves. Craft your own remedies: Dive into step-by-step instructions for crafting effective Yarrow teas, tinctures, and salves, tailored to your needs. This book offers something for everyone: Beginners: Gain foundational knowledge about Yarrow's identification, properties, and safe usage. Intermediate learners: Expand your herbal repertoire with detailed recipes and advanced preparation techniques. Seasoned herbalists: Deepen your understanding of Yarrow's intricate medicinal aspects and explore its historical significance. More than just a plant, Yarrow is a doorway to natural healing. Embrace the empowering journey of cultivating, crafting, and experiencing the transformative power of Yarrow. Dive into this comprehensive guide and embark on your path to holistic well-being.
Grow Gather Heal Unlocking The Secrets Of Self Heal
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Author : John T Ungerer
language : en
Publisher: John T. Ungerer
Release Date : 2024-07-11
Grow Gather Heal Unlocking The Secrets Of Self Heal written by John T Ungerer and has been published by John T. Ungerer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-11 with Health & Fitness categories.
Unlocking the Secrets of Self-Heal: A Guide to History, Uses, and Cultivation Uncover the secrets of a humble wildflower with remarkable potential. Self-heal, often overlooked in a world of vibrant blooms, holds a rich history and promising future in the realm of natural wellness. This comprehensive guide delves into the fascinating world of this versatile plant, offering a unique blend of historical insights, modern-day research, and practical applications. Embark on a captivating journey through: The Ancient Legacy: Explore Self-heal's historical significance, tracing its use back to the writings of renowned herbalists like Dioscorides in ancient Greece. Discover its role in traditional medicine and its enduring symbolism as a symbol of resilience and healing. Modern Marvels Revealed: Delve into the exciting world of contemporary research, examining the potential benefits of Self-heal in various areas, including: Easing discomfort: Explore its potential application for joint pain, inflammatory bowel disease, and even skin conditions like eczema and psoriasis. Promoting emotional well-being: Learn about the early findings regarding its potential role in managing stress and anxiety. Sharpening the mind: Discover the promising research on Self-heal's potential to enhance memory, focus, and even offer neuroprotective properties. Traditional Wisdom Meets Modern Practice: Uncover traditional uses of Self-heal for various ailments, passed down through generations. Learn how to incorporate this knowledge into your own wellness routine with the help of: Simple and effective recipes: Discover how to prepare Self-heal teas, tinctures, poultices, and mouthwashes for potential internal and external benefits. Practical guidance on growing your own: Gain the knowledge and skills to cultivate Self-heal in your garden, ensuring a sustainable and readily available source of this versatile herb. More than just a book, this guide is an invitation to: Embrace the power of nature: Discover the potential of Self-heal as a natural ally in your pursuit of well-being. Connect with the wisdom of the past: Learn from ancient traditions and integrate them into your modern wellness practices. Explore the future of herbal medicine: Be a part of the evolving dialogue surrounding Self-heal and its potential as a valuable addition to the world of natural remedies. Whether you're a seasoned herbalist or simply curious about exploring natural wellness options, this book empowers you to: Gain a comprehensive understanding of Self-heal: From its historical roots to its modern-day potential. Make informed decisions: Explore the research and traditional uses to determine if Self-heal aligns with your individual needs and preferences. Cultivate your own well-being: Harness the power of this versatile plant through easy-to-follow recipes and practical growing tips. With its captivating narrative, insightful knowledge, and practical guidance, this book is the perfect resource for anyone seeking to unlock the potential of Self-heal and integrate its wisdom into their journey towards holistic wellness.
The Healing Garden
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Author : Deb Soule
language : en
Publisher: Chronicle Books
Release Date : 2021-03-30
The Healing Garden written by Deb Soule and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Gardening categories.
In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.
Natural Wellness Every Day
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Author : Emine Rushton
language : en
Publisher: Random House
Release Date : 2022-01-13
Natural Wellness Every Day written by Emine Rushton and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-13 with Health & Fitness categories.
Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.
Nursing For Wellness In Older Adults
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Author : Carol A. Miller
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2009
Nursing For Wellness In Older Adults written by Carol A. Miller and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
Now in its Fifth Edition, this text provides a comprehensive and wellness-oriented approach to the theory and practice of gerontologic nursing. Organized around the author's unique "functional consequences theory" of gerontologic nursing, the book explores "normal" age-related changes and risk factors that often interfere with optimal health and functioning, to effectively identify and teach health-promotion interventions. The author provides research-based background information and a variety of practical assessment and intervention strategies for use in every clinical setting. Highlights of this edition include expanded coverage of evidence-based practice, more first-person stories, new chapters, and clinical tools such as assessment tools recommended by the Hartford Institute of Geriatric Nursing.
Medicinal Herbs For Family Health And Wellness
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Author : Dr. JJ Pursell
language : en
Publisher: Hachette UK
Release Date : 2021-02-02
Medicinal Herbs For Family Health And Wellness written by Dr. JJ Pursell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Health & Fitness categories.
“A great reference for keeping the family healthy using herbal medicine.” —Cultivate to Plate Are you seeking safe and natural ways to help bolster your family’s health and wellness? Dr. JJ Pursell is here to help with herbal recipes focused on whole-family health. Medicinal Herbs for Family Health and Wellness focuses on natural treatments for women, men, babies, kids, and the elderly. It covers everything from asthma, allergies, and heart health, to pregnancy, lactation, cradle cap, and colic. The 123 recipes include capsules, salves, teas, tinctures and more that are safe and easy to create at home. You will also learn how to build a home apothecary and find value in a primer focused on the most powerful herbs. There is nothing more important than safety when it comes to family, and the trusted advice found in Medicinal Herbs for Family Health and Wellness will provide the assurance you need.
Pacific Northwest Medicinal Plants
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Author : Scott Kloos
language : en
Publisher: Hachette UK
Release Date : 2017-05-17
Pacific Northwest Medicinal Plants written by Scott Kloos and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-17 with Nature categories.
“An incredibly thorough guide for identifying, harvesting, and utilizing medicinal plants.” —Dr. Deborah Frances RN, ND Naturopathic physician, herbalist, author, and lecturer In Pacific Northwest Medicinal Plants, Scott Kloos is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Oregon, Washington, Alaska, and northern California.
Backyard Pharmacy
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Author : Elizabeth Millard
language : en
Publisher: Cool Springs Press
Release Date : 2020-09-08
Backyard Pharmacy written by Elizabeth Millard and has been published by Cool Springs Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Gardening categories.
This handy edition of Backyard Pharmacy helps you choose and cultivate the most useful and common medicinal plants that you can grow yourself either indoors or outside. Author Elizabeth Millard shares her deep knowledge of what to add to your garden to grow your own medicine cabinet and enhance your health.