Guided Imagery Work With Kids Essential Practices To Help Them Manage Stress Reduce Anxiety Build Self Esteem
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Guided Imagery Work With Kids Essential Practices To Help Them Manage Stress Reduce Anxiety Build Self Esteem
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Author : Mellisa Dormoy
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-02-29
Guided Imagery Work With Kids Essential Practices To Help Them Manage Stress Reduce Anxiety Build Self Esteem written by Mellisa Dormoy and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-29 with Psychology categories.
A toolbox of scripts for practicing a popular relaxation technique with child clients. Guided imagery is a relaxation technique that uses sensory visualizations to engage the mind and imagination for healing. It is a simple, versatile therapeutic tool that uses “scripts” to help clients focus and guide their imagination, and has been shown to alleviate a host of common emotional issues in kids, from anxiety and insecurity to stress, anger, and the effects of bullying. Easier to practice than meditation or hypnosis, guided imagery allows kids to quickly focus, integrate their thoughts, emotions, and feelings, and practice self-compassion, all without the need for extraordinary discipline or time investment. This concise book lays out all the essential guidelines for using this helpful healing practice in therapy, counseling, and any type of helping work with children. The opening chapters present the groundwork, explaining what guided imagery is, how it differs from mindfulness and hypnosis, how it works, and how to integrate it into therapy practice. The second half of the book offers dozens of detailed, ready-to-use guided imagery scripts for therapists to follow in their work with children. This rich collection of scripts is organized around the most common issues children present with in therapy, accompanied by helpful notes for working with particular age groups, and illustrated in practice through illuminating case vignettes. Issues addressed include: • Anxiety and tension • Stress management • Low self-esteem • Emotional health • Difficulty showing empathy • Social stress • Low energy and lack of motivation And much more. Readers will learn techniques to treat a range of child problems and encourage inner healing, happiness, and goal achievement. Small in format, therapists can consult this guide any time they want to use a script with a child during the therapy hour. It’s an adaptable tool for novice and experienced therapists alike to achieve maximum benefits in a minimum amount of time, even with no prior knowledge of guided imagery. Guided imagery scripts can be used in conjunction with any therapeutic approach, and are easily adapted to fit particular needs. With the scripts, skills, and essential principles in Guided Imagery Work with Kids, professionals will have everything they need to begin applying this effective method in their work with young clients.
Guided Imagery Work With Kids
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Author : Mellisa Dormoy
language : en
Publisher: National Geographic Books
Release Date : 2016-02-16
Guided Imagery Work With Kids written by Mellisa Dormoy and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-16 with Psychology categories.
A toolbox of scripts for practicing a popular relaxation technique with child clients. Guided imagery is a relaxation technique that uses sensory visualizations to engage the mind and imagination for healing. It is a simple, versatile therapeutic tool that uses “scripts” to help clients focus and guide their imagination, and has been shown to alleviate a host of common emotional issues in kids, from anxiety and insecurity to stress, anger, and the effects of bullying. Easier to practice than meditation or hypnosis, guided imagery allows kids to quickly focus, integrate their thoughts, emotions, and feelings, and practice self-compassion, all without the need for extraordinary discipline or time investment. This concise book lays out all the essential guidelines for using this helpful healing practice in therapy, counseling, and any type of helping work with children. The opening chapters present the groundwork, explaining what guided imagery is, how it differs from mindfulness and hypnosis, how it works, and how to integrate it into therapy practice. The second half of the book offers dozens of detailed, ready-to-use guided imagery scripts for therapists to follow in their work with children. This rich collection of scripts is organized around the most common issues children present with in therapy, accompanied by helpful notes for working with particular age groups, and illustrated in practice through illuminating case vignettes. Issues addressed include: • Anxiety and tension • Stress management • Low self-esteem • Emotional health • Difficulty showing empathy • Social stress • Low energy and lack of motivation And much more. Readers will learn techniques to treat a range of child problems and encourage inner healing, happiness, and goal achievement. Small in format, therapists can consult this guide any time they want to use a script with a child during the therapy hour. It’s an adaptable tool for novice and experienced therapists alike to achieve maximum benefits in a minimum amount of time, even with no prior knowledge of guided imagery. Guided imagery scripts can be used in conjunction with any therapeutic approach, and are easily adapted to fit particular needs. With the scripts, skills, and essential principles in Guided Imagery Work with Kids, professionals will have everything they need to begin applying this effective method in their work with young clients.
Implementing Pediatric Integrative Medicine In Practice
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Author : Hilary McClafferty
language : en
Publisher: MDPI
Release Date : 2020-01-24
Implementing Pediatric Integrative Medicine In Practice written by Hilary McClafferty and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-24 with Medical categories.
This Special Issue provides an overview of pediatric integrative medicine, an emerging field that blends conventional and evidence based complementary therapies with an emphasis on preventive health and wellbeing. It is one of the first publications to capture the field’s background as well as the implementation of pediatric integrative programs and therapies in both the United States and Europe. Written by expert contributors in their specialties, this work provides the reader a first-hand look at the innovative programs serving children with a wide array of conditions in both academic and community-based centers. Covering topics including program development and start-up, pediatric pain, headache, obesity management, stress, clinical hypnosis, creative arts therapies, integrative nursing, and provider self-care, the edition provides rich insight into the challenges and successes experienced by the authors and the creativity and passion driving the field with the goal of improving health care for children of all ages.
Dissociative Identity Disorder
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Author : Hassaan Tohid
language : en
Publisher: Springer Nature
Release Date : 2024-02-20
Dissociative Identity Disorder written by Hassaan Tohid and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-20 with Medical categories.
This book contains new evidence and more ideas for treatment and management of dissociative identity disorder (DID). It is written from the standpoint of an expert in the field for other professionals that deal with or are interested in DID. Chapters are divided into 4 parts. Part 1 acts as an introduction to understanding dissociative identity disorder, such its history, the different types of the disorder, and its portrayal in popular culture. The chapters in this part cover multiple personality disorder, theories, and epidemiology of the disease. Part 2 discusses the pathology and neuroscience of the disease. The comorbidities related to the disorder will be explained, such as PTSD, depression, anxiety, schizophrenia, and more. This part concludes with the potential causes of dissociative identity disorder, which ties into the previously mentioned comorbidities throughout this part. Supplementing the aforementioned topics, Part 3 discusses management of the disease. The chapters will cover modern psychiatry, diagnosis, and treatment options. Drug treatment and psychotherapy are some examples of the treatment options available. The authors share their experiences and perspectives of managing DID, including clinical trials and recovery. Finally, Part 4 discusses the sociology of DID, such as potential drug abuse, social media presence, and the difficulties that psychiatrists face in diagnosing the disease. This part provides advice for clinicians and healthcare providers by sharing different perspectives from psychiatrists that encounter the disease. Written by experts in the field, Dissociative Identity Disorder serves as a valuable resource for psychiatrists and clinicians seeking to understand, treat, and manage the disease.
Invitation To Holistic Health
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Author : Charlotte Eliopoulos
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2017-01-20
Invitation To Holistic Health written by Charlotte Eliopoulos and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-20 with Health & Fitness categories.
Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics. -- Provided by publisher.
Yoga Healers
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Author : Kunal Christopher
language : en
Publisher: Notion Press
Release Date : 2022-04-01
Yoga Healers written by Kunal Christopher and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-01 with Health & Fitness categories.
On the day of my awakening, I understood a deeper meaning of spirituality. As time passes, I felt a sense of calmness and realised the gifts that yoga can bring into life. This led to another beginning of my life – ‘Yoga Healers’. I knew I didn't wish to limit my knowledge to a small room but share it with the world. Hence, as a strong community and with the motivation to bring positivity, we are releasing our bookwebsite, Yoga Healers. With the blessings of higher powers, we have launched a three-part long series associated with different aspects of yoga. This is the first part out of three divided categories of the Yoga series. It carries numerous discussions revolving around this practice, such as the origin of yoga, methods and means by which an individual can incorporate this practice in their life and much more. The book aims to bring awareness about yoga throughout the world. This book is recommended if you are looking to begin the yoga journey or various poses for distinct benefits or simply long for knowledge. Furthermore, this book is very helpful for women as well as children who can start different but appropriate techniques of yoga.
Stress Free Kids
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Author : Lori Lite
language : en
Publisher: Simon and Schuster
Release Date : 2014-01-18
Stress Free Kids written by Lori Lite and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-18 with Family & Relationships categories.
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Calm Kids
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Author : Lorraine Murray
language : en
Publisher: Floris Books
Release Date : 2012-08-30
Calm Kids written by Lorraine Murray and has been published by Floris Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-30 with Medical categories.
At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.
A Boy And A Turtle
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Author : Lori Lite
language : en
Publisher:
Release Date : 2012-09-01
A Boy And A Turtle written by Lori Lite and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Family & Relationships categories.
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels and is used to control anger. This technique can have a positive impact on your child’s overall health, creativity and performance. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world’s cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!
Raising Resilient Kids
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Author : Jake Evans
language : en
Publisher: Jake Evans
Release Date : 2023-06-24
Raising Resilient Kids written by Jake Evans and has been published by Jake Evans this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-24 with Family & Relationships categories.
We live in such a busy world. Fast paced and little time to sit down and reflect. most of the time we are on the go and so are our children. This guided work offers guidance to parents and caregivers who are having difficulty with their children by teaching and working with their children to develop relaxation skills. Tools such as Visualisation techniques Mindfullness Open communication within the home. This book highlights the significance of relaxation for children, and the numerous advantages that come with it. Additionally, it explains what relaxation for children should look like, and offers tips on how parents can create a calming environment at home for their kids. The book discusses different relaxation techniques such as deep breathing and progressive muscle relaxation, and how to teach these techniques to children. It also provides suggestions on how to make relaxation a habit and stresses the importance of open communication and self-reflection. Ultimately, the aim of this book is to help parents support their children's emotional well-being, and prepare them to navigate the challenges of the world. Self regulation is critical for any child to be able to go onto develop a high degree of emotional intelligence and self awareness. The book explains why these tools are critical in a time where children are struggling with being able to regulate their own emotions and proactively teaches parents to work with their children to deal with stress.