Guilt Free Motherhood
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Guilt Free Motherhood
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Author : Amber Khan
language : en
Publisher: Rethink Press Limited
Release Date : 2015-04-21
Guilt Free Motherhood written by Amber Khan and has been published by Rethink Press Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Family & Relationships categories.
Own your happiness. Reclaim your well-being. Make a guilt-free lifestyle, your choice of living! Do you think being a 'super mum' is your only option? Do you neglect your own health while caring for others? Do you struggle to maintain a happy work/life balance? Do you often feel stressed and burnt-out? Then you may be suffering from 'Mummy Guilt'. Guilt Free Motherhood will guide you to: - Ignite your passion to bring balance to your life - Take practical steps towards self-care - De-clutter your space, schedules and relationships - Let go of the 'super mum' and the 'control freak' inside of you - Practical ways of recharging your batteries A mother's journey should not be, and need not be, a GUILT trip. Guilt Free Motherhood gives you the tools you need to start living a more contented, healthy and energised lifestyle today - right in the midst of motherhood.
Create Your Calm
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Author : Stephanie Nichols
language : en
Publisher:
Release Date : 2019-03-21
Create Your Calm written by Stephanie Nichols and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-21 with categories.
Stephanie's mission in writing this book was to help overwhelmed moms learn how to take back their lives without feeling guilty in the process. She's working to create a world where moms stop judging and comparing and start living their best lives.She is a mom of 2 boys, choir geek, runner and decaf mocha lover. She is known for her passionate personality and telling it like it is. She is a strong believer in the ripple effect. She believes that if we moms can do the work it takes to find that calm and heart-centered place inside ourselves, we can make a difference in the lives of our children. We can raise children who value their true selves and find worthiness in who they are as people, simply because they have moms who are fully committed to the same. "I'm not a superhero. I don't 'have it all figured out.' I don't pretend to. I simply wanted more for myself and my kids. I wanted to feel like I was adding value to the world. I wanted to feel calm. I have seen these changes profoundly affect my own children and their sense of peace. And really...no other measure of success matters." "Create Your Calm: A Guilt-Free Journey to Peaceful Motherhood" is a book that will help you get clear on what kind of mom you want to be and give you a place to start so you can stop feeling overwhelmed and start showing up as the mom you want to be.You've got this mama!
Tilt
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Author : Marci Fair
language : en
Publisher: Pacochel Press
Release Date : 2013-12-05
Tilt written by Marci Fair and has been published by Pacochel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-05 with Work and family categories.
Book Launch Jan. 2014. Over 1275 copies already pre-sold! Juggling work and family has never seemed more possible than in Marci Fair's parenting guide, TILT. It was written out of the difficult struggles and unexpected answers that Fair has found on her journey through the TILT of life, work, and motherhood. A working mother of four children, Fair shares her decades of insight in an enlightening way that weaves in quotes from her children along with more than one hundred practical, guilt-free parenting tips for the challenges working mothers face. Fair shows how mothers can live imperfectly on purpose. She inspires them to determine what matters the most for themselves and their families, and then to focus on what lasts beyond childhood. The wisdom of more than eighty other working mothers also demonstrates how moms can grow through their journeys to find happiness and success along the way. Balance is impossible; Fair teaches us how to TILT instead. She encourages that helping our children dream, without giving up on ours, sets an important parenting leadership example. Through TILT, we learn how to choose, in the nucleus of our families, to set the example by shining our own light, so we can love, guide, and empower those little lights we brought into this world.
Guilt Free Mommy
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Author : Dayna Reed
language : en
Publisher:
Release Date : 2020-06-03
Guilt Free Mommy written by Dayna Reed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-03 with categories.
Countless moms wrestle with mommy guilt - those mental attacks that call into question the adequacy of their parenting ability, from subtle intimations to being regularly riddled with guilt. Where do these nagging thoughts originate, and why do moms so easily and often buy into the exaggerated accusations? Numerous triggers can invite this onslaught. Recognizing what sets off your "guilty voice" is the first step to turning down the inner noise. In Guilt-Free Mommy, Dayna sets out to uncover mindsets and possible behavior patterns in your life that, once identified and avoided, can repel the advances of mommy guilt. She also provides tools to help you effectively halt mommy guilt in its tracks, thereby releasing the fear of "doing it wrong," and strengthening your confidence as a mom.
The Kids Will Be Fine
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Author : Daisy Waugh
language : en
Publisher: Metropolitan Books
Release Date : 2014-04-29
The Kids Will Be Fine written by Daisy Waugh and has been published by Metropolitan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-29 with Family & Relationships categories.
A bracing, hilarious manifesto for motherhood as it ought to be: spontaneous, loving, and just a little bit selfish Pre-chewing toddler food. Flash cards for two-year-olds. Endless hours of school gatherings to sit through in smiling silence. How did motherhood—which even under the best circumstances comes with a million small costs and compromises—become a venue for female martyrdom, verging on a sort of socially approved mass masochism? How did the great natural force of maternal love get channeled into a simpering, slavish adherence to an inflexible social norm, a repressive sentimentality festooned with hideous pastel baby accessories? How did the bar to good motherhood get set so high that it's impossible for modern mothers not to feel like they're failing? It doesn't have to be this way—and Daisy Waugh is here to tell us how to opt out of the masochism cycle. Part feminist manifesto, part hilarious rant, The Kids Will Be Fine asks modern mothers to stop confusing love with subjugation. This is a book for moms everywhere who are fed up with the constant stream of unsolicited, impractical, guilt-inducing advice directed their way; for moms who have always secretly suspected that children would turn out okay even without handmade organic snacks or protective toddler headgear. With biting wit and lancing observations, Waugh gives women permission to slough off the judgments, order in some pizza, and remember that motherhood is also about the mother.
Guilt Free Motherhood
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Author : Julianna Slattery
language : en
Publisher: Hci
Release Date : 2004
Guilt Free Motherhood written by Julianna Slattery and has been published by Hci this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
A refreshing new "blueprint for motherhood" based on the wisdom of Scripture combined with the expertise of a psychologist and mother of three. No mother has experienced the joys of parenting without also feeling the nagging doubt that she is inadequate for the task of raising her children. With every imperfection and every small failure, guilt is her accuser. Dr. Slattery argues that this guilt is the natural product of a mother's God-given influence over her children-a blessed reminder of her stewardship. While this is a tremendous responsibility, God would not let mothers face it alone. Using the wisdom of the Bible and her own experience as a psychologist and mother, Slattery shows how this guilt can be turned to positive parenting. Mothers are shown how to create a personal "blueprint for motherhood." This is both a broad understanding of their own personal approaches and beliefs and a daily action plan for dealing with common obstacles-from being too busy, to saying the wrong thing, to helping children through the inevitable rough patches in their lives.
I Don T Know Why She Bothers
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Author : Daisy Waugh
language : en
Publisher: Hachette UK
Release Date : 2013-07-04
I Don T Know Why She Bothers written by Daisy Waugh and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-04 with Family & Relationships categories.
A timely, intelligent and important book for fans of LEAN IN and Caitlin Moran: why do modern mothers allow themselves to suffer from so much guilt? Mothering skills are now scrutinised, measured, judged, discussed and disapproved of like never before. The bar is set so preposterously high, it's impossible, at least in the early years, not to feel like a long lost loser: and honestly, mothers only have themselves to blame... Motherly love is ferocious, intense, fathomless, unconditional and absolute. Daisy will add a dusting of reality to the sickly sweet bake-your-own rubbish by covering topics such as breast pumps, other children, sleepovers, swearing (yours and theirs) and contagious diseases. It's time to burn the maternity bras and Daisy is the first at the stake to exclaim, 'Enough! Life is short. Mothers adore their children. But they're people too. And that is more than just a mother.'
Keeping Our Promises
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Author : Stephanie Moyer Seigh
language : en
Publisher:
Release Date : 2009-04-23
Keeping Our Promises written by Stephanie Moyer Seigh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-23 with categories.
Keeping Our Promises is a journey through motherhood from guilt-ridden, to guilt-free, to ultimately joyous mothering. Why is it that even the "best" mothers feel guilty? Is it in our DNA or could it be our sometimes ridiculous expectations of ourselves? This book answers the question, "How can we feel 'enough' and support one another into really enjoying our lives and our relationships with a minimum of 'shoulds' and guilt." What started as an academic exercise turned into a healing exploration of the nature of guilt itself, what it actually means to be a mother, and how to make the world a more joyous place for ourselves and our families.
The Art Of Good Enough
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Author : Ivy Ge
language : en
Publisher: Art of Good Enough
Release Date : 2020-01-07
The Art Of Good Enough written by Ivy Ge and has been published by Art of Good Enough this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Family & Relationships categories.
Are you feeling depleted, anxious, and unsatisfied as a working mom? Dr. Ge can help you stop the self-sabotaging belief of not being good enough, undercover your hidden strengths, and reverse engineer the roadmap to your best life. Remember, you don't have to be perfect to be happy.
Mama You Still Matter
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Author : Laura Heflin
language : en
Publisher: Gatekeeper Press
Release Date : 2021-04-27
Mama You Still Matter written by Laura Heflin and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Self-Help categories.
"Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were? What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us. We must confidently look in the mirror daily and remind ourselves "Mama, YOU Still Matter!"