Guilt Is The Teacher Love Is The Lesson
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Guilt Is The Teacher Love Is The Lesson
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Author : Joan Borysenko
language : en
Publisher:
Release Date : 1993
Guilt Is The Teacher Love Is The Lesson written by Joan Borysenko and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Guilt categories.
Exploring how chronic self-blame and pessimism can lead to physical, emotional and spiritual distress, this book guides the reader on a healing voyage of recovery as he or she learns to release the toxin of guilt from the mind and body, and help to achieve a refreshed sense of well-being.
Guilt Is The Teacher Love Is The Lesson
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Author : Joan Borysenko
language : en
Publisher: Hachette UK
Release Date : 2001-03-15
Guilt Is The Teacher Love Is The Lesson written by Joan Borysenko and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.
The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1990-05
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-05 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1990-05
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-05 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
31 Words To Create A Guilt Free Life
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Author : Karen Bouris
language : en
Publisher: New World Library
Release Date : 2011-02-09
31 Words To Create A Guilt Free Life written by Karen Bouris and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Self-Help categories.
Feeling guilty is an emotion that never goes out of vogue, whether induced by eating a carton of ice cream or plopping the kids in front of the television. With essays and meditations illuminating words such as Self-Care, Unwind, and Mastery, this heartfelt and wise guide helps readers to shine their brightest light — with no apologies. While juggling work, home, and “me-time,” this everyday companion offers expert tips and entertaining, inspiring anecdotes to demonstrate how to eliminate the inner critic and live to your fabulous potential for a guilt-free life.
Understanding Ocd
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Author : Leslie J. Shapiro
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2015-03-10
Understanding Ocd written by Leslie J. Shapiro and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Psychology categories.
One of the most experienced therapists in the world for treatment-resistant obsessive compulsive disorder (OCD) explains the disorder, the treatments available, and the skills needed to overcome and outsmart OCD. This is an eye-opening study of one of the most common psychiatric ailments diagnosed today—obsessive compulsive disorder (OCD). Written by Leslie J. Shapiro, a renowned therapist at one of the most well known OCD facilities in the world, this reference shares effective treatment strategies and clinical factors for helping therapists, mental health professionals, psychology students, clergy, and others deal with patients coping with this illness. The author offers case examples from her 15 years of residential work with patients, demonstrating how sufferers—even the most treatment resistant—can get control of the condition. Organized into three sections, this guidebook first reveals how OCD and guilt are intertwined and explores survival instincts, cultural factors, and the nature of thoughts. The second section covers aspects of the obsessive conscience such as scrupulosity, moralosity, and obsessive guilt. The book's conclusion describes effective exposure and response prevention strategies for these symptoms and examines methods of treatment that augment and help maintain recovery. An in-depth discussion on the differences between compulsive and impulsive behaviors—as well as other treatment impediments—is included.
The American Book Of Living And Dying
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Author : Richard F. Groves
language : en
Publisher: Celestial Arts
Release Date : 2015-12-16
The American Book Of Living And Dying written by Richard F. Groves and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-16 with Self-Help categories.
For most people, the thought of dying or caring for a terminally ill friend or family member raises fears and questions as old as humanity: What is a “good death”? What appropriate preparations should be made? How do we best support our loved ones as life draws to its close? In this nondenominational handbook, Richard F. Groves and Henriette Anne Klauser provide comfort, direction, and hope to the dying and their caregivers through nine archetypal stories that illustrate the most common end-of-life concerns. Drawing from personal experiences, the authors offer invaluable guidance on easing emotional pain and navigating this difficult final passage. With a compelling new preface, this edition also features an overview of the hospice movement; a survey of Celtic, Tibetan, Egyptian, and other historic perspectives on the sacred art of dying; as well as various therapies, techniques, and rituals to alleviate suffering, stimulate reflection, and strengthen interpersonal bonds. The American Book of Living and Dying gives us courage to trust our deepest instincts, and reminds us that by telling the stories of those who have passed, we remember, honor, and continue to learn from them.
The Soul Soaring Virtues Of Separation
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Author : Amy Ransom
language : en
Publisher: Hay House, Inc
Release Date : 2021-02-09
The Soul Soaring Virtues Of Separation written by Amy Ransom and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with Family & Relationships categories.
Reframe the narrative that a breakup is the end of something - and instead, view it as the start of your journey to self-realization. The end of a relationship doesn't have to mean despair. Discover how to move past separation and embrace independence, positivity, authenticity and new beginnings. In eight parts and 111 accessible learnings, The Soul-Soaring Virtues of Separation combines the Law of Attraction - the idea that we can attract positivity into our lives - and self-help with Amy's own experience to help you find your way back home to you. The Soul-Soaring Virtues of Separation will share how separation can be the enabler to help you live an authentic and joyful life. This book is for you if you're in a place of limbo on the brink of separation, you've just separated, you're divorced and struggling to move forwards, or you're experiencing your first heartbreak after losing the love of your life. It will walk you through the eight stages that are present in separation - Assertiveness, Motivation, Insight, Self-Expression, Uniqueness, Independence, Awakening and New Beginnings. Separation, in its many forms, is a heady mix of conflicting emotions, often hitting all at once - but everyone can learn to fly and one day your soul will soar higher than it ever has before.
Tales Of Addiction And Inspiration For Recovery
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Author : Barbara Sinor
language : en
Publisher: Loving Healing Press
Release Date : 2010-01-01
Tales Of Addiction And Inspiration For Recovery written by Barbara Sinor and has been published by Loving Healing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
"This inspiring and penetrating new book by Dr. Sinor shows how we gather the courage and the force of will to make a transformational change."--Mark Thurston, Ph.D.
Naomi S Breakthrough Guide
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Author : Naomi Judd
language : en
Publisher: Simon and Schuster
Release Date : 2005-01-03
Naomi S Breakthrough Guide written by Naomi Judd and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-03 with Self-Help categories.
The author uses her own life experiences to help readers unleash their untapped inner strength and resources to overcome adversity, providing a program that draws upon the mind/body/spirit connection.