Gutlicious Kids
DOWNLOAD eBooks
Download Gutlicious Kids PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Gutlicious Kids book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Gutlicious Kids
DOWNLOAD eBooks
Author : Darren G Chase
language : en
Publisher: Independently Published
Release Date : 2023-07-05
Gutlicious Kids written by Darren G Chase and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-05 with categories.
Gutlicious Kids: A Gut Health Cookbook for Happy Tummie! Discover a delicious world of gut-friendly recipes designed especially for kids! Packed with nutritious ingredients and bursting with flavor, this cookbook is your ultimate guide to nurturing your little one's digestive health. In this book, you'll unlock the secrets of a healthy gut. Learn what gut health means and why it's essential for your child's overall well-being. Dive into the fascinating world of gut microbiota and explore how the gut works in harmony with the body. Building a healthy plate has never been so much fun! From power-packed breakfasts to wholesome lunches, from delightful snacks to mouthwatering dinners, and even tempting desserts and party treats, we've got you covered. Each recipe is carefully crafted to be kid-approved, easy to make, and loaded with gut-loving goodness. Imagine the excitement on their faces as they devour Veggie Pinwheels, loaded with colorful veggies and creamy hummus. Watch them munching on Mini Quinoa Bites, a perfect balance of protein and whole grains. Indulge their sweet tooth with Frozen Yogurt Bark, a guilt-free treat packed with fresh fruits. And let's not forget the refreshing sips of Strawberry Mint Infused Water, a hydrating and flavorful way to keep their tummies happy. But it's not just about the scrumptious recipes. This book is a journey of discovery and empowerment. It empowers you as a parent to make informed choices, understand the importance of gut health, and inspire healthy eating habits that will last a lifetime. It empowers your kids to appreciate the connection between what they eat and how they feel, setting the stage for a lifetime of wellness. So, whether you're a seasoned chef or a busy parent looking for quick and nutritious meal ideas, "Gutlicious Kids" is your go-to companion. Goodbye to digestive problems and welcome happier stomachs! Get ready to embark on a culinary adventure that combines taste, health, and fun. It's time to give your kids the gift of good gut health - the Gutlicious way! Order your copy of "Gutlicious Kids: A Gut Health Cookbook for Happy Tummies" today and make mealtime a delightful journey to gut wellness!
The Kitchen Prescription
DOWNLOAD eBooks
Author : Saliha Mahmood Ahmed
language : en
Publisher: Hachette UK
Release Date : 2023-03-30
The Kitchen Prescription written by Saliha Mahmood Ahmed and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-30 with Cooking categories.
THE SUNDAY TIMES BESTSELLER Eating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition. These are family-friendly dishes made for food lovers that are cost effective, diverse and backed by credible scientific advice. Gut-friendly breakfasts, immune-boosting lunches, quick family suppers and a host of simple, mostly plant-based dishes make up this colourful collection of recipes. Sunshine Tomatoes and Labneh on Toast / Limey Pickle Roast Cauliflower Popcorn / Crunchy Fennel, Carrot and Halloumi Fritters / Chickpea, Chermoula and Feta Sweet Potato / Crispy Gnocchi with Creamy Turmeric and Spinach Sauce / Gut-healing Masala Cottage Pie / Labneh, Passion Fruit and Ginger Cheesecake The more diversely we eat, the lower our risk of heart disease, diabetes, obesity, depression, and the more enhanced our immunity. This is a book you'll be reaching for time and again, because these recipes are a joy to eat and fuss free, and you can feel happy in the knowledge you'll be helping your body to stay healthy too. 'A great insight into the intricate power of our glorious guts' MELISSA HEMSLEY