Handbook Of The Psychology Of Self Forgiveness
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Handbook Of The Psychology Of Self Forgiveness
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Author : Lydia Woodyatt
language : en
Publisher: Springer
Release Date : 2017-09-07
Handbook Of The Psychology Of Self Forgiveness written by Lydia Woodyatt and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Psychology categories.
The present volume is a ground-breaking and agenda-setting investigation of the psychology of self-forgiveness. It brings together the work of expert clinicians and researchers working within the field, to address questions such as: Why is self-forgiveness so difficult? What contexts and psychological experiences give rise to the need for self-forgiveness? What approaches can therapists use to help people process difficult experiences that elicit guilt, shame and self-condemnation? How can people work through their own failures and transgressions? Assembling current theories and findings, this unique resource reviews and advances our understanding of self-forgiveness, and its potentially critical function in interpersonal relationships and individual emotional and physical health. The editors begin by exploring the nature of self-forgiveness. They consider its processes, causes, and effects, how it may be measured, and its potential benefits to theory and psychotherapy. Expert clinicians and researchers then examine self-forgiveness in its many facets; as a response to guilt and shame, a step toward processing transgressions, a means of reducing anxiety, and an essential component of, or, under some circumstances a barrier to, psychotherapeutic intervention. Contributors also address self-forgiveness as applied to diverse psychosocial contexts such as addiction and recovery, couples and families, healthy aging, the workplace, and the military. Among the topics in the Handbook: An evolutionary approach to shame-based self-criticism, self-forgiveness and compassion. Working through psychological needs following transgressions to arrive at self-forgiveness. Self-forgiveness and health: a stress-and-coping model. Self-forgiveness and personal and relational well-being. Self-directed intervention to promote self-forgiveness. Understanding the role of forgiving the self in the act of hurting oneself. The Handbook of the Psychology of Self-Forgiveness serves many healing professionals. It covers a wide range of problems for which individuals often seek help from counselors, clergy, social workers, psychologists and physicians. Research psychologists, philosophers, and sociologists studying self-forgiveness will also find it an essential handbook that draws together the advances made over the past several decades, and identifies important directions for the road ahead.
Handbook Of Forgiveness
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Author : Everett L. Worthington, Jr.
language : en
Publisher: Routledge
Release Date : 2007-12-11
Handbook Of Forgiveness written by Everett L. Worthington, Jr. and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-11 with Psychology categories.
There is a need in both public and professional sectors for a deeper, and more complete understanding of forgiveness, as we are - in the author's own words - "on the threshold of an age of forgiveness and reconciliation." And yet despite continued interest and development in the field, researchers, clinicians, practitioners, and academics have long been without a comprehensive resource on which to base their work. The Handbook of Forgiveness summarizes the state of the science in the research, practice, and teaching of forgiveness. Chapters approach forgiveness and reconciliation from a variety of perspectives, drawing on related work in fields such as biology, personality, social psychology, clinical psychology, developmental psychology, philosophy, neuroscience, and international/political implications. The Handbook provides comprehensive treatments of the topic, integrating theoretical considerations, methodological discussions, and practical interventions strategies in order to appeal to researchers, clinicians, and practitioners. This volume is the most up-to-date and authoritative resource on the understanding of the science of forgiveness. The Handbook of Forgiveness has been chosen as a Book of Distinction by Templeton Press.
The Self Forgiveness Handbook
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Author : Thom Rutledge
language : en
Publisher: Booklocker.com
Release Date : 2015-02-15
The Self Forgiveness Handbook written by Thom Rutledge and has been published by Booklocker.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-15 with categories.
A practical & powerful guide to transform self-judgment to self-forgiveness
Forgiving Yourself
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Author : Beverly Flanigan
language : en
Publisher: Wiley
Release Date : 1997-08
Forgiving Yourself written by Beverly Flanigan and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-08 with Psychology categories.
Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
The Routledge Handbook Of The Philosophy And Psychology Of Forgiveness
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Author : Glen Pettigrove
language : en
Publisher: Taylor & Francis
Release Date : 2023-04-11
The Routledge Handbook Of The Philosophy And Psychology Of Forgiveness written by Glen Pettigrove and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with Philosophy categories.
The Routledge Handbook of the Philosophy and Psychology of Forgiveness brings into conversation research from multiple disciplines, offering readers a comprehensive guide to current forgiveness research. Its 42 chapters, newly commissioned from an internationally acclaimed group of scholars, are divided into five parts: Religious Traditions Historic Treatments The Nature of Forgiveness Normative Issues Empirical Findings While the principal aim of the handbook is to provide a guide to the philosophical literature on forgiveness that, ideally, will inform the psychological sciences in developing more philosophically accurate measures and psychological treatments of forgiveness, the volume will be of interest to students and researchers with a wide range of disciplinary backgrounds, including philosophy, psychology, theology, religious studies, classics, history, politics, law, and education.
Forgiveness And Health
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Author : Loren Toussaint
language : en
Publisher: Springer
Release Date : 2015-10-05
Forgiveness And Health written by Loren Toussaint and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-05 with Psychology categories.
This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits. Forgiveness has been examined from a variety of perspectives, including the moral, ethical and philosophical. Ways in which to become more forgiving and evolutionary theories of revenge and forgiveness have also been investigated and proposed. However, little attention has been paid to the benefits of forgiveness. This volume offers an examination of the theory, methods and research utilized in understanding these connections. It considers trait and state forgiveness, emotional and decisional forgiveness, and interventions to promote forgiveness, all with an eye toward the positive effects of forgiveness for a victim’s health and well-being. Finally, this volume considers key moderators such as gender, race, and age, as well as, explanatory mechanisms that might mediate links between forgiveness and key outcomes.
Forgiveness
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Author : Eugene L. Olsen
language : en
Publisher: Nova Science Publishers
Release Date : 2015
Forgiveness written by Eugene L. Olsen and has been published by Nova Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Forgiveness categories.
Many people view forgiveness is a pivotal process in avoiding unnecessary conflict and our ability to maintain valued relationships. The chapters in this book explore a range of cognitive and social factors that are purported to contribute to forgiveness and which ultimately influence one's memory for the offending incidents; the relationship between forgiveness and psychological and physical health; forgiveness in parent-child relationships; forgiveness between people who act as parents and carry out their parental role and forgiveness between couples and in intimate relationships; the act of forgiveness and reconciliation in war survivors; research on people's disposition to forgive the self when they have done harm to another person (intrapersonal or self-forgiveness) as well as the victim's response to the wrongdoing, and the relationship between the offender and the victim in the self-forgiveness process. In the final chapter, the psychological process of forgiveness is questioned, and forgiveness as both a psychological capability and normalitive ideal is examined. The author argues that any sense of forgiveness as a moral relationship (and achievement) between two people is lost in a world in which ideally, the psychology and morality of forgiveness reinforce each other at times, and conversely, are at times in conflict.
How Do I Forgive
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Author : Everett L. Worthington Jr.
language : en
Publisher: InterVarsity Press
Release Date : 2012-04-09
How Do I Forgive written by Everett L. Worthington Jr. and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-09 with Religion categories.
When hurtful things happen it can be extremely difficult to forgive those who have wronged us. Is it even possible? This booklet by forgiveness researcher Ev Worthington offers sound guidance on what forgiveness is, why it's important and how you can actually forgive others.
The Psychology Of Forgiveness
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Author : Bernd Friedrich
language : de
Publisher: BoD – Books on Demand
Release Date : 2023-07-26
The Psychology Of Forgiveness written by Bernd Friedrich and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-26 with Self-Help categories.
In "The Psychology of Forgiveness," readers are taken on a transformative journey through the intricacies of forgiveness, its impact on our psychological health, and the steps we can take to navigate this complex process. This enlightening guide does more than just offer an academic insight; it provides practical, hands-on advice, techniques, and exercises to encourage and assist readers in their personal forgiveness journey. The book highlights the barriers to forgiveness and discusses the psychological mechanisms that can either hamper or aid in letting go of resentment and bitterness. It takes readers through the scientific research around forgiveness, showing its profound effects on mental health, including reducing stress, anxiety, and depression, while enhancing self-esteem, resilience, and overall life satisfaction. Moreover, the author delves into the interpersonal and societal aspects of forgiveness, exploring how it can mend relationships and foster a more compassionate and understanding society. It addresses the link between forgiveness and reconciliation, emphasizing that forgiving does not mean condoning harmful actions, but rather releasing the burden of hurt and resentment. Furthermore, the author skillfully examines how culture, religion, and personal belief systems impact our understanding and practice of forgiveness. Readers are encouraged to explore their attitudes towards forgiveness and to cultivate this skill in their everyday lives. Lastly, the author emphasizes that forgiveness is a long-term process and a lifelong task, requiring continuous self-reflection, mindfulness, and personal growth. He discusses future areas of research and unanswered questions about the psychology of forgiveness, promising readers an ongoing exploration of this essential life skill. "The Psychology of Forgiveness" provides a robust understanding of forgiveness and offers readers a path towards inner peace and personal growth. It serves as an important reminder that while forgiveness can be challenging, it's an empowering process that fosters healing, reconciliation, and ultimately, transformation.
The Self Forgiveness Workbook
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Author : Grant Dewar
language : en
Publisher: New Harbinger Publications
Release Date : 2023-12-01
The Self Forgiveness Workbook written by Grant Dewar and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-01 with Self-Help categories.
Give yourself the gift of self-forgiveness—you deserve it. Many people who’ve experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood, and can manifest in a number of emotional and behavioral problems such as anxiety, depression, addiction, and feelings of guilt and shame. You’ve probably tried to quiet your critical inner voice through avoidance and distraction, only to have the negative self-talk return time and time again to sabotage your self-esteem and interfere with your day-to-day life. Fortunately, you possess the power to forgive yourself and discover your inner strength. With this workbook as your guide, you’ll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You’ll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that’s keeping you from a meaningful, purposeful life. You’ll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness—even in the face of new challenges. Forgiving yourself does not mean the pain of the past will go away forever, but it can significantly reduce the burden you’ve placed on yourself. If you’re ready to replace self-blame with self-empowerment and self-reliance, this book will be your guide on a journey toward healing and joy.